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Jennie

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About Jennie

  • Birthday 03/13/1991

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  1. These are kind of crappy because the lighting in my room is pretty bad, but I figured I should put up some pictures of where I'm at now (after starting to go to the gym regularly again only a few weeks ago after slacking off due to excessive schoolwork). http://i51.tinypic.com/2cnbnk0.jpg http://i56.tinypic.com/rvf59i.jpg http://i53.tinypic.com/24eb6yq.jpg
  2. Hey folks, I'm thinking of trying out P90X, but I don't quite understand the program yet and haven't been able to find an explanation online. I heard that it is 6 days a week, but the schedule I pieced together from looking up workout logs seems to only have 5 days a week? So far it seems to me that the plan is: Weeks 1-3: Chest & back twice, shoulders & arms twice, legs & back once Week 4: off? Weeks 5-7: Legs & back once, chest, shoulders & triceps twice, back & biceps twice Week 8: off? Week 9: Chest & back twice, shoulders & arms twice, legs & back twice Week 10: Legs & back once, chest, shoulders & triceps twice, back & biceps twice Week 11: Chest & back twice, shoulders & arms twice, legs & back twice Week 12: Legs & back once, chest, shoulders & triceps twice, back & biceps twice Is that the actual plan? And does anyone know where I can get instructions for what those actual workouts are (not including spending a shitton of money on the tapes, because there is no way I can afford them)? Thanks! And sorry to bring up a topic that I'm sure you are all sick of by now.
  3. Oh man, I sort of disappeared from here for a while. I guess I got distracted with school and all. I slacked off on going to the gym for a bit and only recently got back on track, so I'll update this maybe in a week or so!
  4. 7/30/10: 25 reps/secs each of: in & outs seated bicycle seated crunchy frogs wide leg sit-ups fifer scissor hip rock n' raise pulse up roll-up/v-up combo oblique v-up mason twist 3 sets (10 reps each) of: 12lbs concentration curls 20lbs one-armed rows 20lbs tricep extensions called it a day because i had blood taken earlier and was feeling really weak and walked about a mile and a half and went home.
  5. http://fashionista.com/_old/images/entries/shane.jpg i want this body! and i mean that in two ways
  6. starting to see a little bulge where my biceps should be! http://i811.photobucket.com/albums/zz31/jesusfuckshit/Photo100copy.jpg and my back's starting to fill out! http://i811.photobucket.com/albums/zz31/jesusfuckshit/Photo108crop.jpg i promise i'll get over all this initial over-enthusiasm soon enough and stop bumping this thread every three days, haha.
  7. 7/27/10: 3 sets (10 reps each) of: 8lbs front raises 5lbs lateral raises 20lbs shrugs 3 sets of: 7 inverted rows 10 push ups 3 sets (10 reps each) of: 15lbs seated bench press 20lbs incline bench press 20lbs flat press 3 sets (10 reps each) of: 20lbs leans arm circles (25sec forwards, 25sec backwards) 10 eight-count bodybuilders
  8. IT'S FUNNY BECAUSE MEN AND WOMEN ARE INHERENTLY DIFFERENT AND WOMEN ARE JUST SEX OBJECTS, LOL!
  9. So being the lazy person I am, I've been trying to find a decent way (one that's not writing everything down and adding it all up manually) to track my caloric intake and make sure it's enough in general, enough protein, etc etc. Does anyone know of any good ones? I started using this thing called MyPlate and it works pretty well, but seems to think that I should eat a maximum of 57g of sugar per day, which sounds wayyy too low to me. It also thinks I need 2800 calories a day which I know is way too much. This is all kinds of frustrating!
  10. 7/25/10: 3 sets (10 reps each) of: 8lbs front raises 5lbs lateral raises 20lbs shrugs 3 sets of: 7 inverted rows 10 push ups 3 sets (10 reps each) of: 15lbs seated bench press 20lbs incline bench press 20lbs flat press 3 sets (10 reps each) of: 20lbs leans arm circles (25sec forwards, 25sec backwards) walked 0.6mi home (had to carry heavy shit with me, so I wasn't about to run in the heat) 7/26/10: ran for 10min on the treadmill (display is broken so i don't know what the distance was) 25 reps/secs each of: in & outs seated bicycle seated crunchy frogs wide leg sit-ups fifer scissor hip rock n' raise pulse up roll-up/v-up combo oblique v-up mason twist 20 push-ups then later in the day: 3 sets (10 reps each) of: 12lbs concentration curls 20lbs one-armed rows 20lbs tricep extensions 3 sets (10 reps each) of: 15lbs overhead press 55lbs lat pulldown machine
  11. Haha no lie, it occurred to me just after starting this thread that I haven't done that in two months, so that certainly could be it! And yeah I do drink coffee, not a whole lot, but probably I usually have a cup a day or so.
  12. I am definitely going to try that! I've been wanting to get back into martial arts for a while, actually. Thanks!!
  13. Haha yeah I got so excited just at the tiny little barely visible outline when I noticed, it was pretty silly And thanks!! Yeah, I hope posting on here will help keep me motivated. It has been so far!
  14. 7/24/10: I had planned to do lots of new things today, but I ended up really pressed for time, so I stuck with the same old. 3 sets (10 reps each) of: 12lbs concentration curls 20lbs one-armed rows 20lbs tricep extensions 3 sets (10 reps each) of: 40lbs chest press machine (just one set of this because I then realized that I did chest yesterday) 15lbs overhead press 55lbs lat pulldown machine 25 reps/secs each of: in & outs seated crunchy frogs seated bicycle wide leg sit-ups fifer scissor hip rock n' raises pulse ups roll-up/v-up combos oblique v-ups mason twists
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