bellyswag

I met Robert Cheeke when he came to DC last summer and purchased his book, although I'll admit I spent most of the winter laying on my fat butt...lol. I'm determined now to kick the ugly habits and transition to a vegan diet.. but I feel like I need to jump start my weight loss and fast to eliminate the awful cravings that lure me into binge eating so often... If anyone has tips on how to whittle down the middle, in particular, please share!