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About GeekZoid
- Birthday 02/15/1985
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Dropping Body Fat Over 18 Months
GeekZoid replied to FitMonkey's topic in Before/After Photos & Progress Photos & Videos
Wow! That is amazing! -
Thanks Thes! I appreciated a lot. Yeah thats the thing. I think since I am not doing weightlifting anymore seems like my weight stays the same and it goes down slowly. I must admit I dislike being stuck in a weight plateau. There is a way to break it just need to experiment. If anymore advice keep it coming. Thanks! My friends have told me to try jump rope. I haven't tried it at all. Since you have using the jump rope? Do you do jump on the asphalt or either on grass. I heard if you jump on a plywood it's better for your knees and all that good stuff. KEEP UP THE GOOD WORK!
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Hello everyone! My name is Griselda. I am interested in becoming a vegan in all honesty because friends have told me it will help me more and its better for my body. I was 290 lbs and now I am 213 lbs. I am stuck in a plateau once again and it sucks being stuck in a plateau. Last time I was stuck at 240 lbs. Now I am stuck at 213 lbs. A friend of mine told me to use Yeast Flakes an also Sunwarrior Protein. Heard there good and healthy. So I am going to give that stuff a try. This vegan stuff is new to me. I want to be healthy, strong stamina and all that good stuff.