jacobh8494
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Fruit and Veggie diet for Bodybuilding
jacobh8494 replied to Paige's topic in Bodybuilding/Strength Training
this guy seems like he did pretty good without supplements -
this is more of a carb shake 40 dates 2 tablespoons of coconut butter 2 tablespoons of ground vanilla beans 3 tablespoons of rice/hemp protein powder
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thats weird i have a 30 dollar blender and it usually doesnt have a problem with most kinds of dates
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Vegan foods with the highest concentration of protein?
jacobh8494 replied to romac's topic in Bodybuilding/Strength Training
I put spirulina in my smoothies everyday. Its 60%-65% highly absorbable protein that makes it the most concetrated natural protein source in the world. plus its super dense in micronutrients, and it will detoxify your cells. One of healthiest food you can eat. -
Theres nothing like doing some yoga in the wide open spaces.