incinerate

That certain size that bodybuilders are trying to achieve is falsified. If you can't get to your objectionable weight naturally, you shouldn't turn to a steroids to get there. Instead except what you achieved from all your "hard work." Hell, if I purchased steroids I wouldn't want them to go to waste either, which means I would indeed work harder to get my moneys worth. So what's the purpose in even working out if you're going to depend on steroids for the extra pull & motivation to work harder than the rest achieving it naturally. So you mean to say,the bodybuilders who achieved there physique naturally would still be the top bodybuilders of the world? No way! Thank you steroids for eliminating healthy & 'natural' competition. Now we all compete to see whose body looks better on roids. Veganism is not just about refusing to eat meat. It's about the ethical treatment of animals & making sure your everyday products like toothpaste contain no animal byproducts. I assure you I am more vegan in a moral aspect than you could ever achieve in your lifetime. I choose to eat meat occasionally from a local & organic farm. No need for B12 to fight my iron deficiency, I will continue to obtain it from my food. Believe it or not, but food, "whole foods" is the ultimate decider in my lifestyle when it comes to health. I'm not going to restrain from one category & depend on a supplement when I know I can achieve it from a food. I'm an omnivore, and last time I checked, so is the rest of the world. So again, Veganism is a moral choice, not all vegans give up meat. There are different versions. I'm what you would call, a moderator. Anything else?

Arnold was a God. Even though I don't take steroids, I would love to be able to attain such a level of muscle mass. I chose the veganbodybuilding.com forum over the bodybuilding.com forums in hopes that I wouldn't see so many people idolize the affects of steroids on the body. Sure, Arnold looks good, but the fact that he openly admits to taking steroids we know that his body image is falsified. I would hope that those who choose a vegan lifestyle would not choose to idolize Arnolds body. That is not what a "natural" body builder looks like.

Delicious: Yes Good for the skin: Yes Delicious: Yes

Hey. I'm not vegan & never will be. I'm for the ethical treatments of animals but I grew up on meat & do eat it occasionally. About 10x a month in small portions. If you're going to continue to eat meat, choose to purchase from a local farmer who is certified organic & feeds there animals the appropriate diet. You don't have to go vegan all at once. Nothing should be a struggle, you should willingly want to give up the carnivorous lifestyle without craving meat. I read a lot, and I think you should read the book "Healthy at 100" by John Robbins. It talks about the five oldest tribes in the world, even citing centenarians. In goes in depth about their lifestyles and eating habits. You'll notice low consumption of meat & usually they choose fish over red meat but they don't eliminate it entirely. Just moderate changes in your diet & you'll be less stressed about quitting everything cold turkey. Hope this helped.

There are three supplements that are known to help those suffering from abnormal sleeping patterns and insomnia. Valerian root (which you can find in capsule form) Melatonin & Cal/Mag. Melatonin seems to be the first thing people choose but Cal/Mag is the better option. Valerian root is very strong and is usually the last thing I recommend but is an alternative if nothing else works.