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Thomas Sandberg

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  1. Gracie Jiu-Jitsu. I study Gracie/Brazilian Jiu-Jitsu here in Winnipeg at Gracie Humaita Winnipeg.
  2. I am a jiu-jitsu practitioner, and once I started I put down the weights. Yoga when I can find the time. I've never been this strong, bigger muscles need more blood, as Bas Rutten says...Nick Diaz doesn't lift weights.
  3. I've read 'THRIVE' and his footnotes are seriously lacking. Yes, there is a bibliography, but that doesn't tell me if what he's saying is in fact derived from any of those sources.
  4. Can anyone tell me where Mr. Brazier got his science for this product, the whole 4:1 car to protein ratio, followed later by a protein shake/smoothie? I am a Gracie Jiu-Jitsu practioner and everywhere I read I read drink protein after exercise, everything seems to be in opposition to what Mr. Brazier says, and they have footnotes and University studies, he does not. ??
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