veganator93
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Thank you, Robert! I definitely found some great stuff in your book! Really made things easier! See you soon! Leo
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Thanks Vit! Hoping to prove those guys otherwise, and maybe they'll start to rethink about the whole idea of veganism and that vegans do not necessarily fulfill the stereotypes (given a healthy, balanced diet). Good luck to you too, mate! Leo
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Hey Tracie, Thank you for the warm welcome. Looking forward to learn alot from other members here and also share my own experiences
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Hey guys, I am amazed to see, how many members this site already has. I checked out the site after having read Robert Cheeke's "Vegan Bodybuilding and Fitness" Guide, which definetely gave me some serious insight in how to approach a solid, healthy, and all-providing vegan diet. As of now, I am working out 3, occasionally 4 times a week, since I'm quite busy with my final exams in school. I am vegetarian since June 2011 and turned vegan just 3 months after in September 2011. I don't regret or miss anything. The main reason for my change in diet is that I no longer wanted to contribute to animal's suffering. Many of my colleagues have asked me, if I would still manage to be as sporty and maintain/build up quality muscle. Their doubt is basically the foundation of my motivation. It pushes me forward in my workout sessions and helps me gain in perseverance. I love it! I am happy to be a new member of this site and wish everyone best of luck in achieving their goals and maintaining a healthy life! Cheers, Leo