dangoody27
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About dangoody27
- Birthday 12/26/1984
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He is definitely a meathead, but he loves to go on runs so he keeps me honest in the cardio department. I actually have to get him a new Aerobie for Xmas since he destroyed the other one...good thing they are cheap.
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(all rescues): 5 dogs, 3 cats, 2 rabbits, and 2 sugar gliders. Here is our youngest "son" Gambit (in the middle...with the tongue out)
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Random topic for the fitness minded people (I'm sure this has been discussed before, but search was broken) I'll have a little over 4 months left of Post 9/11 GI Bill benefits left after the spring 2013 semester. I've always wanted to have some sort of credential to backup all the personal research I have done on training, nutrition, etc. and I really am thinking about starting a nonprofit gym to get young kids active, keep kids out of trouble, etc. in the next couple years. I'm looking for something with the following: 1) Have to be able to finish within the 4 months 2) Has to be located in the Dallas Fort-Worth area (no online) Of course I'm doing my own Googling, but wanted to get people's opinions on stuff they have looked into, pursued, pursuing, etc. Thanks
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'Preciate it. I honestly have no desire to go back to the carnivore lifestyle. I'm currently Carb Backloading now which initially was a challenge until I got my supplement order in from TrueProtein. The log is a great idea and I am just about to start another cycle of 5-3-1 on Monday, so it works out perfectly!
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I tend to stick with a traditional powerlifting routine, but mix in some bodybuilding as well. I've done 5x5 throughout the years and am currently on the deloading week of Webdler's 5-3-1. My goal is always to get stronger and that has served me well. I have always enjoyed deadlifting and squats, so I always find a way to keep them in the routine.
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Hello everyone, My name is Dan and I'm coming to you from Dallas-Fort Worth. I have been a true vegan since May of this year (vegetarian for about 6 months prior to that). I just moved to the area after spending the last 5 years in New York (lived in Newburgh, worked and went to school in The City). I split my training time between Stroud's Fitness in Hurst, TX and my garage gym (just scored a set 120lb Ironmasters from Craigslist!). My decision to vegan was based on my passion for powerbuilding/nutrition and love for animals. My wife and I have 5 dogs, 3 cats, 2 sugar gliders, 2 rabbits, and some betta fish mixed in there. We settled on DFW to start a non-profit animal rescue that focuses on re-homing pit bulls. I work in IT for an automotive finance company in the area and spent 7 years in the Air Force. Nice to "meet" everyone!
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whats everyones view on the 5x5?
dangoody27 replied to klaatu21's topic in Bodybuilding/Strength Training
I've done it at various points throughout the past 5 years or so. Great program, but you definitely have to cycle off of it as heavy training year-round will eventually take its toll on you.