Besides egg whites and certain low cholesterol fish I think almost all animal based products are bad for you. What other products are you referring to? Second I'll get my eggs from my parents whom live close by, they have a flock of only 20 chickens that get to do whatever they want lol. Agree about getting the eggs from commercial sources so terrible the cages they have. My concern was any research indicating proteins in egg whites being bad for you similar to how casein found in milk is bad. I cant find anything so hoping someone could help.