Jump to content

eattolivelife

Members
  • Posts

    3
  • Joined

  • Last visited

eattolivelife's Achievements

Newbie

Newbie (1/14)

0

Reputation

  1. Besides egg whites and certain low cholesterol fish I think almost all animal based products are bad for you. What other products are you referring to? Second I'll get my eggs from my parents whom live close by, they have a flock of only 20 chickens that get to do whatever they want lol. Agree about getting the eggs from commercial sources so terrible the cages they have. My concern was any research indicating proteins in egg whites being bad for you similar to how casein found in milk is bad. I cant find anything so hoping someone could help.
  2. Now I know I'm going to get a lot of flack on this but I'm a Vegan but have considered eating some egg whites. All meats that I have found contain fat or even low fat ones contain huge amounts of cholesterol which I believe is a major reason animal based foods are bad. Milk also contains cholesterol and casein which of course is bad. Egg whites contain none of this yet have an amino acid profile score of 145. Is there any evidence egg whites are bad for us?
×
×
  • Create New...