nirvikara
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I jump between a few places in NSW, but currently on the coast about 3 hours south of Sydney
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whats everyones view on the 5x5?
nirvikara replied to klaatu21's topic in Bodybuilding/Strength Training
I've been doing icecream fitness full body 5 x 5 and love it... squats and deads improving every session -
just thought I'd say a hello to everyone from australia! looking forward to chatting on here and learning more about getting fitter, stronger and healthier! peace mel (nirvikara)