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Regis

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About Regis

  • Birthday 06/04/1989

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  1. Thanks for your comment, Sun Warrior. I just edited my first post with two new photos. I know i didn't my best in this period but i can see a little difference in my body. I'll start my train again... xD
  2. I like Terasbetoni, Katri Ylander and your language haha
  3. Thanks for your helpful message, Robert. When i read it (yesterday) i was lazy in my bed and i don't want to go to the gym. So i read "Keep after it!" and went there.
  4. Thanks for your comment, Vegansink94. Today is my fifth day in the gym and the end of the first week. Yesterday i don't wanted to train because my legs were hurting a lot (after 48 hours of the last leg workout) but i did it! I hope i won't give up. Maybe soon i'll start a training journal. My bodyfat is 12,44%.
  5. Yesterday i made a video about me and my brother practicing Parkour. I can feel i'm stronger. http://liberajbestoj.wordpress.com/2013/08/13/unuatrejnigxo/
  6. I'm glad to read it! Congratulations and welcome to the forum. ^^
  7. Maybe you're right, Dylan. I usually eat a lot but i can make better. Yesterday I thought about it. Im training at home. I want to start to train at a gym for better results.
  8. Thanks for your comment, knomad56. I hope i'll start to train more often. xD
  9. Hello. I want to post here some of my current photos. Maybe it can motivate me. I have other priorities in my life, so I think i'll continue to progress slowly. I didn't exercise my body all the year. I started and stopped to train for many times. Bye! http://img545.imageshack.us/img545/7676/gd7h.jpg http://img842.imageshack.us/img842/1781/jy56.jpg http://s9.postimg.org/jzlv5haa7/foto_treino_111213.jpg
  10. I started to play an Animal Crossing on DS but i don't like it so much. Do you know Neverwinter? It's a good MMO with beautiful graphics. I played it for a few days with my brother.
  11. Welcome, Palicao. Im a new member too and im lazy like you. What kind of games you like?
  12. Regis

    From Brazil

    Yes, Jub. Brazilians living in the south say that people here eat a lot of meat and those who live in the northeast and other regions says the same. Thanks, Mini Forklift. AndiMorris, you can eat beans and rice here Dont expect to find many options of processed foods in supermarket. Which city / cities you will visit? If it is a big city so maybe there is vegetarian restaurants.
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