Jump to content

Superman.

Members
  • Posts

    2
  • Joined

  • Last visited

Superman.'s Achievements

Newbie

Newbie (1/14)

0

Reputation

  1. I use myfitnesspal but how will i be able to to put in how many grams of protein, carbs, fat and such like that because it ask you what you have eaten and say i have eaten a plumb how do i put that in with all that information. I would just really like to hit my macros
  2. I have questions regarding being a raw vegan 1) How do you measure proteins/carbs/fat from fruits and veges to be able to measure your macros 2)How much do you have to eat in order to gain mass/ lose weight 3)is it healthy when working out
×
×
  • Create New...