AtypicalVegan

Hi, I have been Vegan for almost 14 years. I try to get fit and build my body, but I seem to flat line and make no progress - been at it somewhat seriously for about 4 years. I had one really good 6 months where I was able to shed a good portion of that layer of fat and see some definition, but then it is like my body revolted and I couldn't make any progress. I say somewhat seriously because sometimes it feels hopeless. I am hoping to get some tips here on how to burn my layer of fat and keep it off without killing myself every day. Oh, and just before signing up I ran across this article about the 15 most useless exercises - I do so many of these... http://www.workoutplan.com/8-most-useless-workouts-ever/. Thanks for having me, Todd