el cirriped
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Lucky! So, are they just constantly growing or do they have a season? Today's: 1/3 cup pomegranate concentrate 6 brzil nuts 2 really ripe bananas flax oil about 3 cups of collard greens this combination really worked, flavor-wise.
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Who you calling syrupy? To be honest, I haven't tried the recipes (and I'm sure I'm better off not opening that door, with my sweet-tooth) but it's well written with good tips and the flavor combinations look good.
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papaya! been craving that quite a bit lately. they must be good where you are!
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Don't know if it's been mentioned elsewhere, but this book is all vegan ice cream recipes, including some raw ones as well: Vice Cream, by Jeff Rogers -- www.tenspeed.com
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Lastly: 1/2 cup pomegranate concentrate 1 banana 10 macadamia nuts and the 1/4 c. water they soaked in flax oil 5 oz "mixed baby greens" ah.
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thx, beevis. maybe just "coconut", neither "flesh" nor "meat"... well. now that I really am in dry dock -- or beached, or run aground -- gotta conserve that coconut cuz who knows when I'll nxt have the where-with-all to open another one, eh? today's: about 1.5 cups frozen dark sweet cherries about 1.5 cups, packed, parsley 8 soaked brzil nuts (and the water they soaked in, plus another half-cup or so of water). the texture-nazis will not care for the texture, but the flavor is awesome.
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Glass of salsa, anyone? Two chopped up sweet red peppers One small zucchini, grated Handful of mint Juice of 1/4 lime Handful of coconut meat Well, what's the worst that can happen? Nutrition? Interesting how the zucchni completely disappeared (texture, flavor). The watery-pulpiness of the red pepper was dominant. Hints of mint & coconut were nice. Anyway, time to quit messing around and get methodical!
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This one's pretty good... 4 oz blueberries 1 banana 6 leaves of basil fill blender/food processor to top with "mixed baby greens" & gradually add about a cup of water. Needs to be more basily. Take 2 tomorrah.
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4 oz raspberries, juice of 1/4 lemon 2 tb ginger grated one banana mint leaves (4 inch stem w/6 leaves or so) this revolting smelling/looking concoction will remind most people of pepto bismol, but of course it's way better/more interesting/delicious/nutritious than that. Must restore proper meaning/association of colors and smells!
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Whoah, yesterday's was waaaay too desserty, but I imagine it would be most folks' cup of tea: 20 dark sweet cherries frozen 1 banana 1/2 cup of coconut water fresh coconut meat, maybe 3 Tbs Back to my preferred type (with a bite) today: 20 dark sweet cherries 1 banana juice of 1/4 lemon 3 tbs raw grated ginger big leaf of kale
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Merci beaucoup, _raVen_, re: coconut processing links. Today's drink was f-i-n-e: 3 TB raw grated ginger 4 oranges 1 cup chopped/packed mustard greens (2 large leaves) 1 banana
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Regarding fresh coconut, _raVen_, what's your recommendation on "rendering it for its parts"? I bought one, and was surpised to see it begin to decay a few days later. How dare it?! I have a feeling I'll be blundering into overwhelming or underwhelming combinations for a while. But what's the worst that can happen?
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Wow! Mustard greens have never tasted so ... mustardy. Didn't quite expect that, and will have to dilute 1:1 with romaine or something next time ... 5 oz raspberries juice of 1/4 lemon 2 tb ginger I guess two cups of mustard greens. Still, I preferred the dark red raspberry-mustard green concoction to the following somewhat bland dark-purple ones ... 3 oz rehydrated dragonfruit, and the water they soaked in 1 banana parsley, lemon, ginger. Somewhat bland, preferred it without the parsley and banana, I think. (this digested fine, just kind of ... the flavors seemed to cancel one another out) *** 5 oz blackberries half an avocado maybe two cups of purple-veined kale lemon ginger (this digested fine, I just don't think I need the fat of the avocado at this point in the day).
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Today's was somewhat bland -- not unlike Odwalla's Strawb-Ban, but still got a very nice lift from it! 1/2# strawb 1 tb shredded ginger quarter lime 1/4 c. parsley 2 bananas 1/2 c. water
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I guess the possibilities are endless. Here's another: 3 oranges 1 banana 2 tb raw ginger handful of flat parsley Maybe I should post only the horrible combinations -- but so far, there haven't been any!