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Skyoga8

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  1. When I think about Health and Nutrition, as a Yoga practitioner of over ten years I think about more than just the health of the body according to the ancient yoga scriptures, a person or living entity is actually a seperate spiritual energy which is residing in the temporary body just as we feed the body sumptuous plant based food so it can thrive we also need to feed ourselves as the living entities inside the body spiritual food so that our heart will be content and fulfilled There is an ancient practice or process involving the singing of sacred sounds which acts as spiritual substance for the living entity I have over the last year produced a musical album containing some of these sacred sounds and now i would like to offer it to you as a christmas gift from me to you on behalf of all the mothers of the animals lives you are saving by living a plant based diet if you are interested please message me on my website www.skyfitness.yoga and let me know you are plant based and saw this message and i will ship you a CD at no cost i will even pay shipping because its my gift to you the album is not for profit it is for the benefit of all humanity, and im not by any means rich, so you are always welcome to make a donation for the shipping cost if you feel the music has benefited you in some way. you can find more information about the album on my facebook page www.facebook.com/BillieSkyPeaceFullHeart or just get it directly by messaging me Thanks for your time and living a plant based life and i wish the very best for all of you your new friend, Billie Sky Rudd
  2. Namaste, my name is Billie Sky Rudd, I have been following this forum and Robert on facebook for years now, but never introduced myself, seeing all these amazing athletes and body builders i didnt feel i had much to offer above what you could find here, but now I have something which I feel can benefit everyone big or small. Vegan bodybuilding & fitness is an amazing resource and i have always sent my friends and acquaintances here when interacting and speaking about plant based diet topics which for me occurs regularly in daily conversation. Last year i started my own Website , www.skyfitness.yoga This is me in 2008 and now in 2016 I am a certified Hatha yoga instructor and have been teaching yoga and meditation for almost five years now my father was a yoga teacher and so ive been practicing yoga for over ten years I started bodybuilding eight years ago then got into power lifting when I was 25 i rack pulled 410 pounds which is my PR after which i got an injury deadlifting now I am doing serious calisthenics for strength training Im coming out with a new program in a few months, 108 days of madness. for now I just want to offer all of you out there reading this a Free Gift for Christmas This is a gift from me to you on behalf of the mothers of all the animals you are saving by choosing a plant based diet Inspired by great yoga musicians, over the last year I have delved into the realm of sound and music production I have created an album which is a mixture of peaceful yoga sound with electronic beats and spiritually-infused lyrical rhymes Most athletes have a tendency to be over active on their sympathetic nervous systems yoga and meditation target the parasympathetic nervous system, calming and relaxing the body, mind, and spirit This is an integral part of any beings transformative process i like to think of it as body building for the mind you can find more information about the album on our facebook page www.facebook.com/BillieSkyPeaceFullHeart or if you want to claim a free copy you can go directly to my website www.skyfitness.yoga send me a message that you saw this post and are living plant based and i will send it to you at no cost (you can make a donation for shipping later if you feel the music had a positive benefit on your life) Thanks for your time and living a plant based life and i wish the very best for all of you your new friend, Billie Sky Rudd
  3. 1. When i was eighteen i needed to do something to get myself off drugs and alcohol, so i turned to bodybuilding 2. It helps me create more energy which in the realms of creativity helps me as an artist produce more valuable content 3. i have a website www.skyfitness.yoga and will probably continue bodybuilding or at least calisthenics training until i leave my body 4. eight years 5. they are surprised that i am healthy and look better than them on a plant based diet 6. My relationships outside of bodybuilding are more affected by my attitude and spiritual practice than my bodybuilding practice, but nothing like a strong dose of testosterone to create some Alpha male vibes, sometimes its good sometimes i have to find my alone space
  4. Namaste, my name is Billie Sky Rudd, I have been following this forum and Robert on facebook for years now, but never introduced myself, seeing all these amazing athletes and body builders i didnt feel i had much to offer above what you could find here, but now I have something which I feel can benefit everyone big or small. Vegan bodybuilding & fitness is an amazing resource and i have always sent my friends and acquaintances here when interacting and speaking about plant based diet topics which for me occurs regularly in daily conversation. Last year i started my own Website , www.skyfitness.yoga I am a certified Hatha yoga instructor and have been teaching yoga and meditation for almost five years now my father was a yoga teacher and so ive been practicing yoga for over ten years I started bodybuilding eight years ago then got into power lifting when I was 25 i rack pulled 410 pounds which is my PR after which i got an injury deadlifting now I am doing serious calisthenics for strength training Im coming out with a new program in a few months, 108 days of madness. for now I just want to offer all of you out there reading this a Free Gift for Christmas This is a gift from me to you on behalf of the mothers of all the animals you are saving by choosing a plant based diet Inspired by great yoga musicians, over the last year I have delved into the realm of sound and music production I have created an album which is a mixture of peaceful yoga sound with electronic beats and spiritually-infused lyrical rhymes Most athletes have a tendency to be over active on their sympathetic nervous systems yoga and meditation target the parasympathetic nervous system, calming and relaxing the body, mind, and spirit This is an integral part of any beings transformative process i like to think of it as body building for the mind you can find more information about the album on our facebook page www.facebook.com/BillieSkyPeaceFullHeart or if you want to claim a free copy you can go directly to my website www.skyfitness.yoga send me a message that you saw this post and are living plant based and i will send it to you at no cost (you can make a donation for shipping later if you feel the music had a positive benefit on your life) Thanks for your time and living a plant based life and i wish the very best for all of you your new friend, Billie Sky Rudd
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