Jump to content

ramashama

Members
  • Posts

    1
  • Joined

  • Last visited

ramashama's Achievements

Newbie

Newbie (1/14)

0

Reputation

  1. This happens to me too. I'm vegan and diabetic. Today I've got a major brain fog. But then again, I hit the gym heavy, doing max lifts, for 3 days. My glutes and quads ache, my chest aches, my feet ache, and my back and arms are tired. I was talking to another vegan at the gym and he said he hated to do legs because it makes you tired the next day. I agree. If I do heavy legs, if I feel any leg ache at all the next day, I feel like I only got 4 hours of sleep. I think if your body feels tired and/or in pain, its only natural to feel kind of out-of-it mentally.
×
×
  • Create New...