Search found 3181 matches

by C.O.
Wed Dec 31, 2014 11:39 am
Forum: Online Training Journals & Blogs
Topic: Scott's training log and occasional insights...
Replies: 209
Views: 67406

Re: Scott's training log and occasional insights...

Happy New Year, thanks for your support and being active on the forum here!
by C.O.
Wed Dec 31, 2014 11:38 am
Forum: Online Training Journals & Blogs
Topic: BAREfit Rob's Journal
Replies: 18
Views: 13109

Re: BAREfit Rob's Journal

Happy New Year, thanks for your support and being active on the forum here!
by C.O.
Wed Dec 31, 2014 11:37 am
Forum: General Discussion
Topic: What do you drink when you party?
Replies: 4
Views: 3543

Re: What do you drink when you party?

Happy drinking :) check out my blog listed in the post above, I just put out a best of 2014 list. Also for new years day, the best hangover cure is kombucha.
by C.O.
Wed Dec 31, 2014 11:35 am
Forum: Online Training Journals & Blogs
Topic: Dylan Kasprzyk's Brooklyn Training Journal
Replies: 285
Views: 104944

Re: Dylan Kasprzyk's Brooklyn Training Journal

Rejoined my old gym in Brooklyn, its been 2 years but I just moved back nearby so Im happy to be back and I have a workout buddy again which I'm excited about. Always keep it 1 hunnit when I have a partner around for motivation. The holidays involved some dairy but I'm back on healthy foods track ag...
by C.O.
Wed Dec 31, 2014 11:30 am
Forum: Online Training Journals & Blogs
Topic: Journey Of The Odinson
Replies: 98
Views: 48132

Re: Journey Of The Odinson

Happy New Year, thanks for your support and being active on the forum here!
by C.O.
Wed Dec 31, 2014 11:29 am
Forum: Online Training Journals & Blogs
Topic: Crystal's Powerlifting and Strongman (and other fun stuffs)
Replies: 88
Views: 31622

Re: Crystal's Powerlifting and Strongman (and other fun stuf

Happy New Year, thanks for your support and being active on the forum here!
by C.O.
Wed Dec 31, 2014 11:29 am
Forum: Online Training Journals & Blogs
Topic: a new start
Replies: 1272
Views: 256050

Re: a new start

Happy New Year, thanks for your support and being active on the forum here!
by C.O.
Wed Dec 31, 2014 11:28 am
Forum: Online Training Journals & Blogs
Topic: VeganBeast training log
Replies: 126
Views: 52948

Re: VeganBeast training log

Happy New Year, thanks for your support and being active on the forum here!
by C.O.
Wed Dec 31, 2014 11:27 am
Forum: Online Training Journals & Blogs
Topic: Get Ripped or Die Trying
Replies: 988
Views: 200274

Re: Get Ripped or Die Trying

Happy New Year, thanks for your support and being active on the forum here!
by C.O.
Wed Dec 31, 2014 11:26 am
Forum: Online Training Journals & Blogs
Topic: Pumping for Mother Earth
Replies: 69
Views: 28104

Re: Pumping for Mother Earth

Happy New Year, thanks for your support and being active on the forum here!
by C.O.
Wed Dec 31, 2014 11:15 am
Forum: Health & Nutrition Programs
Topic: Vegan 4 months-bloated stomach?
Replies: 4
Views: 3065

Re: Vegan 4 months-bloated stomach?

Do you eat a lot of beans, tofu, and lentils? If you do these can cause gas and bloating. A couple of tips, eat these foods along side fermented foods like sauerkraut, kimchee, nato, etc. They will help you break down the enzymes in the beans and lentils and decrease your gas and bloating. Also eati...
by C.O.
Wed Dec 31, 2014 11:10 am
Forum: Health & Nutrition Programs
Topic: Calorie Discrepancies?
Replies: 4
Views: 2072

Re: Calorie Discrepancies?

Why is calorie counting so important to you?
by C.O.
Fri Dec 26, 2014 11:22 am
Forum: Health & Nutrition Programs
Topic: too much fibers = malabsorption? - Really need help
Replies: 5
Views: 2428

Re: too much fibers = malabsorption? - Really need help

How has it been since you decreased your fiber? Did you test your zinc levels.
by C.O.
Fri Dec 26, 2014 11:18 am
Forum: Vegan Recipes
Topic: Best breakfasts =D
Replies: 4
Views: 4721

Re: Best breakfasts =D

Those blogs are awesome, thanks for sharing!
by C.O.
Wed Dec 24, 2014 1:37 pm
Forum: General Fitness/Other Sports
Topic: Stair Climbing
Replies: 14
Views: 5250

Re: Stair Climbing

great on the calves, and go backwards up the stairs too.

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