Search found 70 matches

by PMA
Sat Oct 26, 2013 1:02 pm
Forum: Health & Nutrition Programs
Topic: Skinny-Fat Ectomorph in need of advice.
Replies: 3
Views: 2905

Skinny-Fat Ectomorph in need of advice.

Hello, I'm 25 years old and I have been weightlifting on and off, off most of the time due to the poor results. Until April of this year I began taking bodybuilding seriously and I also began seeing results. My shirts now fit tighter (in a good way), sleeves began fitting tighter :) and best of all ...
by PMA
Mon Jan 17, 2011 2:28 pm
Forum: Health & Nutrition Programs
Topic: Good/Best natural coconut water?
Replies: 4
Views: 1112

Re: Good/Best natural coconut water?

katz wrote:Why not make your own using young coconuts? Nothing beats that! I make a gallon of coconut milk/water at a time & it will last in the fridge for up to a week +.



Yah, I was planning on that also, but seems I would need too many coconuts. Mind sharing your recipe?
by PMA
Mon Jan 17, 2011 4:46 am
Forum: Health & Nutrition Programs
Topic: Good/Best natural coconut water?
Replies: 4
Views: 1112

Good/Best natural coconut water?

Hello,

I'm looking for a good post exercise coconut sugar free water. Most that I've seen at the stores have sugar added for flavor, I was wondering if there's a good healthy and natural coconut water. A friend recommended Zico Pure Premium Coconut Water. Hope someone can help.


-Abraham
by PMA
Fri Jan 14, 2011 2:42 pm
Forum: General Fitness/Other Sports
Topic: Can anyone please help me get prepare for a 26 mile marathon
Replies: 11
Views: 3887

Re: Can anyone please help me get prepare for a 26 mile mara

How good of a runner are you and how far are you running right now? If it's less than like 10 miles a day, I'd be worried. I'm not a runner so I can't give you tips, but maybe some of the runners at veganfitness could help you. Good luck! Yeah I'm also starting to get worried. I've never done runni...
by PMA
Fri Jan 14, 2011 1:07 pm
Forum: General Fitness/Other Sports
Topic: Can anyone please help me get prepare for a 26 mile marathon
Replies: 11
Views: 3887

Can anyone please help me get prepare for a 26 mile marathon

First of all I have never taken running seriously, I would only run back in high school 4 years ago but nothing serious. My aunt invited me to the 26 Mile Los Angeles Marathon, which is on the 26 of March (anyone else from here going?). I decided to take the challenge, because I have always wanted t...
by PMA
Tue Nov 02, 2010 12:26 am
Forum: Bodybuilding/Strength Training
Topic: Is it recommened to mix shoulders with biceps/triceps?
Replies: 1
Views: 904

Is it recommened to mix shoulders with biceps/triceps?

Hello, I'm going back to the gym after 3 months. Previously I was doing a 3 day a week chest workout, which focused primary on chest :? Now that I'm going back, I want to focus on every muscle group, breaking it down to one muscle group per day. My question is, is it ok to focus a whole day on shoul...
by PMA
Sun Oct 24, 2010 10:18 pm
Forum: General Discussion
Topic: TrueProteins.com - a reliable site?
Replies: 5
Views: 1172

Re: TrueProteins.com - a reliable site?

I've had the exact same experience, except mine came sealed in a plastic bag with a zip tie. I wondered about the quality/validity of the company as well. Wish there was a way to know for sure what you are getting, but I'm not sure there is really any way to verify it 100%...that's the world we liv...
by PMA
Sat Oct 23, 2010 10:56 pm
Forum: General Discussion
Topic: TrueProteins.com - a reliable site?
Replies: 5
Views: 1172

TrueProteins.com - a reliable site?

I ordered from them once and came in a bag sealed with a simple plastic knot (not sure what they're called). I wasn't even sure what I was drinking or if it had the exact protein grams it claimed on the site. It did taste like pea, but there's still no way to make sure I was drinking the stated prot...
by PMA
Wed May 05, 2010 12:29 am
Forum: General Discussion
Topic: Anyone care to help on my animal rights persuasive speech?
Replies: 11
Views: 1229

Re: Anyone care to help on my animal rights persuasive speec

According to an article I read recently on http://www.animalliberationfront.com called USDA's official Number of Animals Killed for Food: Cattle:35,507,500 Pigs:116,558,900 Chickens:9,075,261,000 "Layer" hens:69,683,000 "Broiler" chickens:9,005,578,000 Turkeys:271,245,000 Sicken...
by PMA
Tue May 04, 2010 2:52 pm
Forum: General Discussion
Topic: Anyone care to help on my animal rights persuasive speech?
Replies: 11
Views: 1229

Re: Anyone care to help on my animal rights persuasive speec

I've decided to use environment and health for problems caused by animal agriculture, and leave moral and feelings for the conclusion. I think it's better to use statistics and facts to have a deeper impact on the audience, rather than personal feelings and beliefs. It will look something like this:...
by PMA
Tue May 04, 2010 1:58 pm
Forum: General Discussion
Topic: Anyone care to help on my animal rights persuasive speech?
Replies: 11
Views: 1229

Re: Anyone care to help on my animal rights persuasive speec

Thanks for all the replies, I'm a bit behind (it's due Thursday), but with all your replies and ideas it's def gonna make it easier and faster. Above all, make sure you include logic arguments but also appeal to emotion. Some people respond better to either option, so you want to cover your entire a...
by PMA
Tue Apr 27, 2010 1:26 am
Forum: General Discussion
Topic: Anyone care to help on my animal rights persuasive speech?
Replies: 11
Views: 1229

Anyone care to help on my animal rights persuasive speech?

I decided to pick animal rights as my topic for my persuasive speech for my public speaking class. I'm looking for ideas, topics, issues, statistics, anything that can help me move the class with emotion, and hopefully have them consider try out a veg diet. I'm having trouble coming up with a revela...
by PMA
Wed Apr 14, 2010 12:57 am
Forum: Bodybuilding/Strength Training
Topic: How to increase size/girth of wrists
Replies: 9
Views: 1895

Re: How to increase size/girth of wrists

There's no muscle in wrists so you probably won't see much difference, the good news though it's all about proportions, I have bony wrists as well and even the slightest muscle gain in my forearms makes it look much bigger.
by PMA
Sat Mar 20, 2010 1:32 am
Forum: General Fitness/Other Sports
Topic: Capoeira, anyone?
Replies: 16
Views: 3635

Re: Capoeira, anyone?

Cold Fission wrote:No, but this fight is epic.



It's nuts how high that guy can kick.
by PMA
Fri Mar 19, 2010 12:48 am
Forum: General Fitness/Other Sports
Topic: Capoeira, anyone?
Replies: 16
Views: 3635

Capoeira, anyone?

Been meaning to try it out, and I'm finally going next week to check out a place in Los Angeles. Does anyone here practice it, have stories, tips that would like to share?

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