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by I'm Your Man
Thu Feb 10, 2011 11:34 pm
Forum: General Discussion
Topic: Went to Loving Hut today...
Replies: 19
Views: 3996

Re: Went to Loving Hut today...

looks like a funny place, I don't see anything green, all the food is brown, beige, etc :)
by I'm Your Man
Thu Feb 10, 2011 11:27 pm
Forum: Health & Nutrition Programs
Topic: Vitamin B-12: Where To Get It Cheap And Vegan
Replies: 56
Views: 20745

Re: Vitamin B-12: Where To Get It Cheap And Vegan

One thing is sure is its better to start supplementing with b12 as a vegan rather than begin to eat "free-range eggs" after experiencing B12 deficiency and needed b12 shots, as I heard from some ex-vegan. I heard B12 lozenges provide that you let melt with your saliva provide b12 that is m...
by I'm Your Man
Thu Feb 10, 2011 12:13 am
Forum: General Discussion
Topic: Human as frugivore article
Replies: 11
Views: 3628

Re: Human as frugivore article

@vege I took my research down. It led me down the right path of finding out why we are not producing B12 and how we produce it. I'm going to keep it to myself for the time being. ? You mean you found out the truth about b12 and you don't wanna tell us ? Some raw foodists say they absorb the b12 pro...
by I'm Your Man
Tue Feb 08, 2011 11:43 pm
Forum: General Discussion
Topic: Human as frugivore article
Replies: 11
Views: 3628

Re: Human as frugivore article

Cellar Yeti wrote:I'm missing 1/2 of my intestines. Should I go back to being a carnivore?
Maybe. Or maybe if you eat only fruits your body will adapt by rebuilding a longer intestine :)
by I'm Your Man
Mon Jan 31, 2011 1:23 pm
Forum: General Discussion
Topic: GSP and George Laraque watching the movie Earthlings
Replies: 4
Views: 1447

Re: GSP and George Laraque watching the movie Earthlings

it is just the same pic on facebook with a few comments.
by I'm Your Man
Sun Jan 30, 2011 12:51 pm
Forum: General Discussion
Topic: Human as frugivore article
Replies: 11
Views: 3628

Human as frugivore article

Very interesting article by Herbert Shelton. http://www.soilandhealth.org/02/0201hyglibcat/hygienic.review.articles.htm Here are some fascinating ideas: (what's in red is still from the article and author, I just underlined it) Comparative anatomists tell us that "there is an excellent, althoug...
by I'm Your Man
Sun Jan 30, 2011 9:01 am
Forum: General Discussion
Topic: GSP and George Laraque watching the movie Earthlings
Replies: 4
Views: 1447

Re: GSP and George Laraque watching the movie Earthlings

Yes he is an amazing guy. He is vegan, promotes veganism and animal rights in tv shows, manifestations, and he recently opened a raw food vegan restaurant Crudessence in downtown Montreal.
by I'm Your Man
Sun Jan 30, 2011 12:29 am
Forum: General Discussion
Topic: 7 Billion People By The End Of 2011
Replies: 43
Views: 6908

Re: 7 Billion People By The End Of 2011

Let's not worry too much, mankind will destroy itself with a nuclear war anyway, or could eventually be unable to reproduce at all, like in the movie Children of Men. Einstein said the 4th world war will be made with rocks and axe, because 3rd world war will already have destroyed everything and alm...
by I'm Your Man
Sat Jan 29, 2011 11:54 pm
Forum: General Discussion
Topic: 7 Billion People By The End Of 2011
Replies: 43
Views: 6908

Re: 7 Billion People By The End Of 2011

7 Billion People By The End Of 2011...

And a recent study predicted that nearly 90% of Americans will be overweight or obese by 2030...

a recent study predicted that we will need 2 earths to supply all humans by 2050
by I'm Your Man
Sat Jan 29, 2011 1:31 pm
Forum: Health & Nutrition Programs
Topic: Do I need to supplement saturated fat?
Replies: 13
Views: 1753

Re: Do I need to supplement saturated fat?

Don't believe everything you read on the web, even on vegan web boards. Get your nutrition information from people with formal educations and degrees in nutrition who have an interest in veganism. And also, don't believe everything you read from people with formal educations and degrees in nutritio...
by I'm Your Man
Sat Jan 29, 2011 12:18 am
Forum: General Discussion
Topic: GSP and George Laraque watching the movie Earthlings
Replies: 4
Views: 1447

GSP and George Laraque watching the movie Earthlings

In 2009 George *Rush* St-Pierre (UFC) went to a screening (and watched the whole movie) of the animal rights documentary Earthlings presented by George Laraque (ex-NHL player), he did the French dubbed version, promotes the dvd and he finds a place to show the movie for free (he rents the place with...
by I'm Your Man
Wed Jan 19, 2011 2:38 pm
Forum: Vegan Recipes
Topic: Tastiest Protein Shake Recipes!
Replies: 20
Views: 21721

Re: Tastiest Protein Shake Recipes!

1 1/2 cup of chocolate soy milk 1 serving of Vega Smoothie Chocolate flavoured or Prairie Natural Chocolate Hemp protein powder (30g) 1 serving of pumpkin seed protein powder (30g) 1-2 spoonful of carob powder 3-5 drops of stevia You could add also some cinnamon and 1 banana About 25g protein per se...
by I'm Your Man
Wed Jan 19, 2011 2:10 pm
Forum: Health & Nutrition Programs
Topic: Do I need to supplement saturated fat?
Replies: 13
Views: 1753

Re: Do I need to supplement saturated fat?

What I've read wasn't only about trans fat, it was other things about polyuntarurated oils when cooked - sorry for not being more precise - and olive oil was one of the worst, alos because olive oil goes rancid very quickly, even if stored if a dark, dry and cool place; it started to become rancid w...
by I'm Your Man
Wed Jan 19, 2011 12:47 am
Forum: Online Training Journals & Blogs
Topic: Training Log
Replies: 119
Views: 23096

Re: Training Log

Thank you! my life is getting better and better, that's the most important, or how much I enjoy life more and more, even if everything is not perfect. How is your life? It was not in Barre; where is Barre? It was at the Vipassana center of Quebec, called Dhamma Suttama which means the best of Dhamma...
by I'm Your Man
Wed Jan 19, 2011 12:33 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: Post your 2011 "Before" photos here
Replies: 34
Views: 20583

Re: Post your 2011 "Before" photos here

I don,t really know what's with my camera but it keeps taking weird overexposed pics with horizontal lines. Wasn,t doing this before. Anyway here are my Before pics... Pics from today. I just started to go to the gym again and I go only twice per week. One day for upper body and one day for lower bo...

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