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by hilary wright
Mon Dec 05, 2011 1:32 am
Forum: Health & Nutrition Programs
Topic: Soak your beans!!
Replies: 6
Views: 2522

Re: Soak your beans!!

thanks, Steve!! I knew you would have a definitive discourse!
by hilary wright
Sat Dec 03, 2011 6:11 pm
Forum: Health & Nutrition Programs
Topic: Soak your beans!!
Replies: 6
Views: 2522

Re: Soak your beans!!

There is a lot of discussion on the topic of soaking beans . . . so I will only be able to comment on my personal experience. I took a class on fermenting vegetables and cooking beans. The purpose of soaking with either Lactobacillus or salt was explained to me as a method of breaking down the phyti...
by hilary wright
Sat Dec 03, 2011 4:57 pm
Forum: Health & Nutrition Programs
Topic: Soak your beans!!
Replies: 6
Views: 2522

Soak your beans!!

So I used to be plagued with killer gas attacks after consuming my meals of black bean soup, hummus, red beans and rice, etc . . . Then I realized that the phytic acid in the beans made me unable to fully digest the beans. So now I soak all beans overnight in salted water. My digestion has been so h...
by hilary wright
Sat Dec 03, 2011 4:33 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: pic after bulking
Replies: 53
Views: 29243

Re: pic after bulking

At 58. Happy Holidays all!
Image
by hilary wright
Tue Apr 05, 2011 8:45 pm
Forum: General Discussion
Topic: predator
Replies: 11
Views: 2027

Re: predator

of course not flattery . . . just the truth. Geesh!
by hilary wright
Tue Apr 05, 2011 7:48 pm
Forum: General Discussion
Topic: predator
Replies: 11
Views: 2027

Re: predator

Steve, I thank you for your sage view on this . . . I will include this in any future responses to this issue. Many thanks! You are wise far beyond your youthful years!
by hilary wright
Tue Apr 05, 2011 7:44 pm
Forum: General Discussion
Topic: my latest venture
Replies: 4
Views: 1462

Re: my latest venture

It is, but trust me, my friend, I won't be eating there!
by hilary wright
Tue Apr 05, 2011 6:11 pm
Forum: General Discussion
Topic: predator
Replies: 11
Views: 2027

predator

A question I frequently get asked is "if we shouldn't eat meat, then why is our facial structure that of a predator"? I do understand this to mean the placement of the eyes in the skull . . . directly in front. My response of choice is that I was blessed with free will and compassion . . ....
by hilary wright
Fri Jan 07, 2011 3:28 pm
Forum: Online Training Journals & Blogs
Topic: Ryan's "Hope to compete again in 2014" log
Replies: 1333
Views: 306089

Re: Ryan's "Coming back strong" Log

Hi Ryan,

Nice work!
by hilary wright
Fri Jan 07, 2011 2:46 pm
Forum: General Discussion
Topic: For Beforewisdom, Rainra, and Washington DC locals
Replies: 1
Views: 1280

For Beforewisdom, Rainra, and Washington DC locals

My new gig. Still have my video company, but I am now the director/choreographer of a new cabaret being built near 11th and H NW. Sax Restaurant and Lounge. We open in March. Here is a short video of some of the works I have created so far.
http://www.youtube.com/watch?v=MpZStITc4X0
by hilary wright
Fri Jan 07, 2011 2:40 pm
Forum: Health & Nutrition Programs
Topic: eggplant
Replies: 11
Views: 2792

Re: eggplant

Thanks all. Whenever I would read "deadly nightshade" references, I would always just scratch my head . . . love tomatoes and eggplant. Thanks, Before, for the greeting and input. Do love those small eggplants . . . very little bitterness!
by hilary wright
Sun Jan 02, 2011 4:14 pm
Forum: Health & Nutrition Programs
Topic: eggplant
Replies: 11
Views: 2792

Re: eggplant

Perhaps digestion is my personal issue. Can't seem to digest it raw, gives me cramps.
by hilary wright
Sun Jan 02, 2011 3:50 pm
Forum: Health & Nutrition Programs
Topic: eggplant
Replies: 11
Views: 2792

eggplant

Thoughts on this food? I feel that is must be eaten cooked, as uncooked is nearly impossible to digest. It is a "nightshade vegetable", or so I have read. Thoughts on "nightshade vegetables"?
Happy New Year to all!

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