Search found 548 matches

by HCPinGviini
Fri May 10, 2013 2:52 pm
Forum: Online Training Journals & Blogs
Topic: Penguin lifting weights (HC-PG)
Replies: 86
Views: 31487

Re: Penguin lifting weights (HC-PG)

Thanks, I'm good now. Summer came to Finland. No more snow! Day before yesterday I took my barefoot shoes out for a walk and yesterday for a short run with my beloved dog. I'm very lousy at keeping a journal about my training anywhere really so I guess my posts here will still be very random. Me and...
by HCPinGviini
Thu Apr 25, 2013 10:21 am
Forum: Online Training Journals & Blogs
Topic: Penguin lifting weights (HC-PG)
Replies: 86
Views: 31487

Re: Penguin lifting weights (HC-PG)

Yeah, I know. :) But starting slow in cardio is a hard thing for me to do. Last autumn I got Shin splints to both of my legs as a result of doing too much (thinking I started "slow"). Luckily weightlifting is safer that way.
by HCPinGviini
Tue Apr 02, 2013 6:23 pm
Forum: Online Training Journals & Blogs
Topic: Penguin lifting weights (HC-PG)
Replies: 86
Views: 31487

Re: Penguin lifting weights (HC-PG)

Activating again. I moved to an appartment with a pretty old school gym in the basement so excuses aside. It's not like I've been out of gym since I last posted here - I had a nice group of gym buddies with a decent gain muscle-wise but had to quit temporarily for heath issues. For now I thought of ...
by HCPinGviini
Tue Apr 02, 2013 6:01 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: Kicking your ass
Replies: 77
Views: 49184

Re: Kicking your ass

Great progress, Richie!

How's everything going for you? Any more progress on your fat loss?
by HCPinGviini
Tue Apr 02, 2013 5:53 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: 6 Months of Solid Training Also what the hell is up with me?
Replies: 17
Views: 13662

Re: 6 Months of Solid Training Also what the hell is up with

Well the truth is that if you were very skinny as a child or in your teens, you won't get fat as an adult either. That's because the fat cells in your body stops multiplying after your teens and after that they just grow or shrink. Or at least that's what the scientists say these days. I know becaus...
by HCPinGviini
Tue Apr 02, 2013 5:35 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: My progress
Replies: 17
Views: 14394

Re: My progress

Hi minon!

You shouldn't have to feel ashamed about your body, those spots are hardly recognizable and you shouldn't feel the need to hide them. Your progress looks wonderful! And you really did a good job with the toning up there. Looks good and with a little bit more muscle you'll look fantastic!
by HCPinGviini
Tue Dec 07, 2010 5:28 pm
Forum: Health & Nutrition Programs
Topic: Joint Popping
Replies: 6
Views: 1448

Re: Joint Popping

Joint popping is also inheritable "trait", so there might not even be a solution for you. I get the same from training my Posterior Deltoids in a machine, I just can't train them in such an isolated form at all. It's just something I (at least) just have to live through. Hope the doc has s...
by HCPinGviini
Tue Nov 16, 2010 11:26 am
Forum: Bodybuilding/Strength Training
Topic: Back hyperextension - Silly question
Replies: 0
Views: 1071

Back hyperextension - Silly question

I propably already know the answer, I just want to make sure and maybe get some new ideas, etc. But the thing is... I train my back on a roman chair, with a plate. The plate is pretty heave for my hands as I rarely do any isolating training on my biceps and so I keep the plate with my hands, close t...
by HCPinGviini
Thu Nov 11, 2010 7:35 pm
Forum: Online Training Journals & Blogs
Topic: I Want Big Arms! :D
Replies: 13
Views: 4465

Re: I Want Big Arms! :D

It''s great to have someone who's hitting (about) the same weights as I do. Though your muscels seem much bigger than mine. :)

Good work, Ellie! I love to read your blog and watch you gain.
by HCPinGviini
Thu Nov 11, 2010 7:08 pm
Forum: Vegan Recipes
Topic: How do you cook with tofu?
Replies: 18
Views: 4588

Re: How do you cook with tofu?

I find it fairly easy to eat tofu just the way it is. Raw and unseasoned as well. But I still like to fry it with spices until it gets that golden brown look. I was quite suprised when we made miso soup with my friends that actually you don't need to do anything with tofu and it still tastes great. ...
by HCPinGviini
Fri Oct 08, 2010 2:57 pm
Forum: General Discussion
Topic: VEGAN SUSHI anyone?
Replies: 8
Views: 1526

Re: VEGAN SUSHI anyone?

That looks really great. :) I should propably try some homemade again, it's been years since my last time of making them.

What I love the most is avocado nigiri sushi *Picture here* with a large slice of avocado in it. Also I love eating inari sushi. Totally delicious. :)
by HCPinGviini
Fri Oct 08, 2010 2:49 pm
Forum: Online Training Journals & Blogs
Topic: Ninja Journal Version 5.0
Replies: 87
Views: 26591

Re: Ninja Journal Version 5.0

Looks great! Keep up the good work, Richie. Show those weights who's the boss! :lol:
by HCPinGviini
Fri Oct 08, 2010 2:46 pm
Forum: Introductions
Topic: unsure
Replies: 10
Views: 995

Re: unsure

Welcome. :)
by HCPinGviini
Fri Oct 08, 2010 2:45 pm
Forum: Introductions
Topic: Hi everyone
Replies: 10
Views: 991

Re: Hi everyone

Welcome to the forum. :) I love MMA too, currently I'm boxing.
by HCPinGviini
Fri Oct 08, 2010 2:41 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: Vege's progress
Replies: 104
Views: 63672

Re: Vege's progress

Damn, you're looking good. ;)

Go to advanced search