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by djshrew
Mon Sep 02, 2013 3:42 pm
Forum: Online Training Journals & Blogs
Topic: Re-gaining control. It's on like Donkey Kong
Replies: 366
Views: 84478

Re-gaining control. It's on like Donkey Kong

Well, I'm all moved and mostly settled in. The place where I live has a gym but it's seriously lacking. I really wanted to avoid the extra cost of a gym membership but I think it's vital for me. I've been searching for cheap gyms near me. Of course, planet fitness is the cheapest. I really don't wan...
by djshrew
Sat Jul 13, 2013 11:01 am
Forum: Online Training Journals & Blogs
Topic: Re-gaining control. It's on like Donkey Kong
Replies: 366
Views: 84478

Re: Re-gaining control. It's on like Donkey Kong

Well, it's been a long time since I last posted. I'm still working out- though not with the regularity I'd like. Things are looking up, though =) I'm moving in a month to New Hampshire (about an hour from Boston). Hoping to get back on schedule once the move is all said and done. I'll try to be a mo...
by djshrew
Fri Aug 31, 2012 8:41 pm
Forum: Online Training Journals & Blogs
Topic: Re-gaining control. It's on like Donkey Kong
Replies: 366
Views: 84478

Re-gaining control. It's on like Donkey Kong

So I'm beginning to settle into my new life and am gaining some of my motivation back ,looking in the mirror and not liking what you see will do that to a person, lol...but seriously, I'm disappointed in myself but know I can get back. I've decided to split my workout up and do cardio in the morning...
by djshrew
Thu Aug 16, 2012 8:16 pm
Forum: General Discussion
Topic: What's the sexiest sport?
Replies: 2
Views: 1910

What's the sexiest sport?

It's hockey for me too!
by djshrew
Sat Aug 11, 2012 2:55 pm
Forum: General Discussion
Topic: Good Beer Reviews
Replies: 77
Views: 18194

Re: Good Beer Reviews

can just say how much I love this thread?!!? so glad to find my fellow vegan beer lovers!
by djshrew
Sat Aug 11, 2012 2:37 pm
Forum: Online Training Journals & Blogs
Topic: Re-gaining control. It's on like Donkey Kong
Replies: 366
Views: 84478

Re: Re-gaining control. It's on like Donkey Kong

Sooo..... Its obviously been a while since I last posted. A lot has been going on personally in my life and social networks and working out (unfortunately) have taken a back seat. So, here's the deal: My husband and I decided to separate and are pending a divorce, I've moved out of the house and am ...
by djshrew
Sun Jan 08, 2012 1:10 pm
Forum: Online Training Journals & Blogs
Topic: Re-gaining control. It's on like Donkey Kong
Replies: 366
Views: 84478

Re: Re-gaining control. It's on like Donkey Kong

Forgot to mention that I may start training for one of these as well: http://www.spartanrace.com/index.html My brother (also way into fitness) really wants to do one with me. I hate running but I think it'll be an incredible bonding thing to do with my brother. So I'll also be focusing (more so than...
by djshrew
Sun Jan 08, 2012 1:00 pm
Forum: Online Training Journals & Blogs
Topic: Re-gaining control. It's on like Donkey Kong
Replies: 366
Views: 84478

Re: Time to get bigger..After I recover from this surgery...

Here are some recent photos from my Christmas in Fl. so I can track my progress better. I had one taken in the same suit on the same beach as a photo I had taken before I really started lifting- I'll try to find it so I can post it too. http://i39.tinypic.com/nwhoox.jpg http://i41.tinypic.com/xc9j02...
by djshrew
Sun Jan 08, 2012 12:57 pm
Forum: Online Training Journals & Blogs
Topic: Re-gaining control. It's on like Donkey Kong
Replies: 366
Views: 84478

Re: Time to get bigger..After I recover from this surgery...

I'll be starting my new program most likely next week. I was supposed to start it sooner but I was out of town for several weeks and sick all last week (and got a new tattoo- no gym with that, I don't want an infection!) I may put off starting the program for another week and do all the basics next ...
by djshrew
Wed Dec 14, 2011 5:22 pm
Forum: Online Training Journals & Blogs
Topic: Re-gaining control. It's on like Donkey Kong
Replies: 366
Views: 84478

Re: Time to get bigger..After I recover from this surgery...

I'll be heading to Fl. this week and may or may not have access to a gym. I will be swimming a bit and plan on doing some playground workouts. If anyone has a must-do outdoor/playground workout let me know. I have a few good ones (ie. swing ab pikes and sand sprinting) and will post about what I do.
by djshrew
Wed Dec 14, 2011 5:19 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: blueduckxx's before & after! *updated!*
Replies: 42
Views: 23154

Re: blueduckxx's before & after! *updated!*

Looking great! loving the definition in the quads =)
by djshrew
Wed Dec 14, 2011 5:17 pm
Forum: Bodybuilding/Strength Training
Topic: Who from this community competes in Bodybuilding, Figure?
Replies: 12
Views: 2358

Re: Who from this community competes in Bodybuilding, Figure

Me (figure)- I may compete sometime in March/April/June but nothing set in stone. I am really focusing on getting my physique up to par with where I want to be. Already a vast improvement from my 1st competition last August!
by djshrew
Tue Nov 29, 2011 12:02 pm
Forum: Online Training Journals & Blogs
Topic: Re-gaining control. It's on like Donkey Kong
Replies: 366
Views: 84478

Re: Time to get bigger..After I recover from this surgery...

Met with my coach this past week- he was in town for the holidays- and I got to train at a facility that some pro Ravens players train! pretty flippin' awesome!!! Also, my coach was training a figure pro when I got there. She looked so awesome and it motivated me a bit =) Still haven't been able to ...
by djshrew
Tue Nov 29, 2011 11:37 am
Forum: General Discussion
Topic: Which vegan athletes would you like to see on the site?
Replies: 28
Views: 7521

Re: Which vegan athletes would you like to see on the site?

Ravens Running back (NFL) player Ricky Williams (some sources say he's vegan some say he's vegetarian).
by djshrew
Mon Oct 31, 2011 12:48 pm
Forum: Online Training Journals & Blogs
Topic: Chewy's Strength Log
Replies: 1241
Views: 215661

Re: Chewy's Powerlifting Log

Started using this warmup for upper body workouts in addition to the diesel crew ultimate shoulder warmup; http://www.youtube.com/watch?v=cgxr6xAB5ZM Also started using the rowing machine in warmup. Towards the workouts on the end of this post I started off with 1000m, 1100m, 1200m, 1300m. So been ...

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