Search found 20 matches

by calusa
Fri Nov 18, 2011 10:39 pm
Forum: Health & Nutrition Programs
Topic: Carbs, too many!??
Replies: 6
Views: 1674

Re: Carbs, too many!??

every cell uses glucose for energy as i understand it so you need to eat enough energy. my understanding is that very little protein actually gets converted to glucose even though it contains calories and its an energy intensive process anyway... so better to eat either carbs or fat as an energy sou...
by calusa
Wed Dec 17, 2008 8:46 pm
Forum: Online Training Journals & Blogs
Topic: Calusa's Food & Training Log
Replies: 2
Views: 1202

Re: Calusa's Food & Training Log

16 Dec 08 7:45am 5 oranges 1 grapefruit 10:45 4 fresh dates 2 bananas 6 cobblers pegs leaves 1kg watermelon 1:45 5 olives 1/4 avocado handful cashews tsp tahini 4:00 2.5kg watermelon 6:00 Salad - butterhead lettuce, 3 tomatoes, 1 orange, half an avocado, 6 olives, 1 zucchini 7:00 5 oranges 50g cashe...
by calusa
Mon Dec 15, 2008 5:14 am
Forum: Online Training Journals & Blogs
Topic: Calusa's Food & Training Log
Replies: 2
Views: 1202

Re: Calusa's Food & Training Log

15 Dec 08 7:30am Brisk walk and short sprints 8:00 3 cups watermelon 1 orange 2 bananas handful bean sprouts 9:00 20min bag practice + short sprints Push ups + yoga 1 Tbsp Maca powder in water 10:45 1 cup watermelon 2 apples 2 bokchoy leaves Handful goji berries 11:30 Tbsp coconut meat Half cucumber...
by calusa
Sun Dec 14, 2008 7:22 am
Forum: Online Training Journals & Blogs
Topic: Calusa's Food & Training Log
Replies: 2
Views: 1202

Calusa's Food & Training Log

181cm/5'11", 62kg/136lbs Goal: Gain 11lbs in 8 weeks. 14 Dec 08 6:00am 3 cups watermelon 2 bananas 3 oranges 10:30am 1 rockmelon 1 cup watermelon 11:45 2 oranges 2:00 2 cups watermelon 2 bananas Juice: 2 carrots, 2 stalks celery 5:45 50g lettuce 6:45 Salad: 3 roma tomatoes 1 zucchini half head ...
by calusa
Fri Dec 12, 2008 7:02 pm
Forum: Health & Nutrition Programs
Topic: Jack Norris, vegan Registered Dietitian on Raw Diets
Replies: 126
Views: 8529

Re: Jack Norris, vegan Registered Dietitian on Raw Diets

Well ppl have covered so many things. Lol. Personally I believe UFO's, communion with spirits, and many other things of possibly higher wavelengths are simply a distraction from our own higher purpose in life (self knowledge anyone?). I see these things as "outer" experiences, and the real...
by calusa
Wed Dec 10, 2008 5:17 pm
Forum: Introductions
Topic: Fitness for meditation
Replies: 19
Views: 2266

Re: Fitness for meditation

It's bin a while so I thought I'd let you all know how it's going. It seams I have quite a heavy "karmic burden" you could say. I would have liked to have this dealt with during meditation, but either I'm avoiding it during that time, or it just wasn't meant to be, and therefore it's spill...
by calusa
Tue Dec 09, 2008 1:07 am
Forum: Online Training Journals & Blogs
Topic: Bigbwii Da Fruitarian One's Blog
Replies: 64
Views: 21447

Re: Bigbwii Da Fruitarian One's Blog

I noticed you website is down, are you still around? I saw you latest vid on youtube, and I'm sort of half wondering if you have died from eating nothing at all, and half intrigued as to how you manage on such a low calorie intake. You're basically doing just watermelon juice or is it just water? Al...
by calusa
Tue Dec 09, 2008 12:57 am
Forum: Health & Nutrition Programs
Topic: VBF 30 Day Raw Food Challenge!
Replies: 108
Views: 20433

Re: VBF 30 Day Raw Food Challenge!

Just thought I'd put in my bit since ppl are still viewing this thread... I've been trying to go 100% raw for months now, with my main temptations being dairy, and starchy foods like pastries and whatnot. It's interesting though how my attitude has changed, I definitely don't look at cooked food as ...
by calusa
Thu Aug 07, 2008 1:24 am
Forum: Health & Nutrition Programs
Topic: Raw Food Diet and Energy Gains
Replies: 8
Views: 1215

Re: Raw Food Diet and Energy Gains

Sounds good! For me staying raw has always been a bit hard, running out of quality raw food has been my latest downfall. But I always feel 10X better when I'm on it, trouble is just 1 cooked meal makes me feel foggy for at least half a day, and then you sort of feel like eating more cooked food; and...
by calusa
Tue Jul 29, 2008 1:41 am
Forum: Health & Nutrition Programs
Topic: Half way through my raw testdrive
Replies: 1
Views: 525

Re: Half way through my raw testdrive

I try to eat raw most of the time, but sometimes I get a sudden urge to eat like toast with tahini and honey for example, and then I start saying to myself, yeah that's a good idea, do it! sure enough 1-2 hours later i feel sluggish and bloated (which is how i always felt before raw food, but though...
by calusa
Mon Jul 28, 2008 9:16 pm
Forum: Health & Nutrition Programs
Topic: Request: "Fun, easy and quick"
Replies: 17
Views: 2104

Re: Request: "Fun, easy and quick"

Drizzle a line of tahini along a peeled banana, followed by a line of honey. Eat with a spoon. You'll want to eat at least 2 or 3 large bananas - it tastes so good :D
by calusa
Sun Jul 27, 2008 10:30 pm
Forum: General Discussion
Topic: Help me get to 10,000
Replies: 16
Views: 1776

Re: Help me get to 10,000

Good stuff, did u have 2 of all the weapons and cut the ends off to give the effects of them going into ya?
by calusa
Sun Jul 27, 2008 12:18 am
Forum: Introductions
Topic: Fitness for meditation
Replies: 19
Views: 2266

Re: Fitness for meditation

Right on!
by calusa
Sat Jul 26, 2008 6:41 am
Forum: Health & Nutrition Programs
Topic: RAW Complete Proteins
Replies: 5
Views: 1497

Re: RAW Complete Proteins

Here is a video of Tim VanOrden (100% raw) talking about protein . He's out there running those crazy mountain races, and often coming in the top 5 or 6. He's 40 and up against 19 and 20 year olds. Often times he wins too. I don't know how accurate his knowledge is, but it works for him. Personally ...
by calusa
Fri Jul 25, 2008 3:15 am
Forum: Introductions
Topic: Fitness for meditation
Replies: 19
Views: 2266

Re: Fitness for meditation

Meditation for long periods of time: Vipassana? No not vipassana, rather a technique for meditating on the inner spiritual Light and Sound for the purpose of transcending the physical (outer senses, mind and body) and returning home on this inward and upward flow of primal manifestation, otherwise ...

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