Search found 146 matches

by apple
Fri Jan 29, 2010 9:28 am
Forum: Introductions
Topic: I'm back! (reintroducing myself, in case you guys missed me)
Replies: 9
Views: 1128

Re: I'm back! (reintroducing myself, in case you guys missed me)

Thanks! I now remember that I do have an old yoga dvd that I never did anymore because it was too easy. Maybe now it will be just right. I feel kind of lame for getting so far with P90X and now I can hardly do anything at all!
by apple
Tue Jan 26, 2010 8:19 am
Forum: Introductions
Topic: I'm back! (reintroducing myself, in case you guys missed me)
Replies: 9
Views: 1128

I'm back! (reintroducing myself, in case you guys missed me)

Hey everybody! I hope you are all doing fantastic! As you may remember, I was doing the P90X and marathon training last summer/fall. I had to quit half way through because I got an attack of the Crohn's and was just fatigued ALL the time, to mention the least of my illness troubles. I still haven't ...
by apple
Thu Jul 02, 2009 12:33 pm
Forum: Health & Nutrition Programs
Topic: Nutrition Question - Can I see what you typically eat?
Replies: 171
Views: 118140

Re: Nutrition Question - Can I see what you typically eat?

Feel free to critique my diet if you want! I'm sure there is room for improvement. meal 1: 2 bananas (sometimes with peanut butter) orange juice meal 2: random fruit green leaf lettuce salad reduced fat dressing meal 3: tofurkey slices vegannaise & mustard light wheat bread carrots meal 4: spina...
by apple
Thu Jul 02, 2009 10:10 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: Embarrased, but proud...
Replies: 31
Views: 16050

Re: Embarrased, but proud...

Wow!! You look great! Look at least 10 years younger in your after picture...I bet you feel 10 years younger, too! Great work, man, that's impressive progress.
by apple
Fri Jun 26, 2009 12:14 pm
Forum: Health & Nutrition Programs
Topic: Anitbiotics, and the possible after effects.
Replies: 11
Views: 812

Re: Anitbiotics, and the possible after effects.

I was put on a course of antibiotics (tetracycline) with like 6 refills by my dermatologist before I left for school once, and wasn't informed how to take them properly (every day same time, don't drink) and also don't know why I was supposed to be on them nonstop for the whole semester...but long s...
by apple
Wed Jun 24, 2009 3:46 pm
Forum: Health & Nutrition Programs
Topic: Banana mono eating
Replies: 13
Views: 1113

Re: Banana mono eating

I had the impression that mono eating was more like mono-meals, so you could have variety throughout the day/week but each meal consisted of one type of food only. Seems like a better idea to me, what with the potential for more variety, but I don't know what it's meant to accomplish.
by apple
Wed Jun 24, 2009 3:43 pm
Forum: Health & Nutrition Programs
Topic: Are you familiar with "Carb Cycling"
Replies: 9
Views: 3999

Re: Are you familiar with "Carb Cycling"

I bet I could simply double everything on each day and sustain it for a while. It's just the counting that gets old :(
by apple
Wed Jun 24, 2009 12:21 pm
Forum: Health & Nutrition Programs
Topic: Are you familiar with "Carb Cycling"
Replies: 9
Views: 3999

Re: Are you familiar with "Carb Cycling"

I have to say I would discourage any women from trying the suggestions for the women's carb cycling days--it sounds extreme. Here are my calculations. Weight, 130 pounds. High: Carbs, 130g, or 520 calories Protein, 98g, or 392 calories Fat, >10g, or >90 calories Total: 1002 calories Moderate: Carbs,...
by apple
Fri Jun 05, 2009 6:53 am
Forum: Introductions
Topic: Invasion of the fat body snatchers
Replies: 21
Views: 1548

Re: Invasion of the fat body snatchers

Welcome!! This doesn't have much to do with diet or exercise, but I have to tell you: years ago I would sit on the couch in front of the TV and have that driving urge to mindlessly snack also. It put me at my heaviest weight ever in high school, which granted, still wasn't that heavy, but I wasn't h...
by apple
Fri Jun 05, 2009 6:36 am
Forum: Vegan Recipes
Topic: The UD2 Diet..anyone got any superlow carb vegan recipes?
Replies: 18
Views: 5989

Re: The UD2 Diet..anyone got any superlow carb vegan recipes?

Ruz, would you recommend using mostly raw fats or have you used them to cook with also? I've heard heating oils is really what makes them bad, rather than just eating them raw. You are seriously enticing me with this whole "eat fats" thing...it's completely against everything I imagined to...
by apple
Fri Jun 05, 2009 6:28 am
Forum: Vegan Recipes
Topic: The UD2 Diet..anyone got any superlow carb vegan recipes?
Replies: 18
Views: 5989

Re: The UD2 Diet..anyone got any superlow carb vegan recipes?

If you want to do the UD2 diet you need to do it properly because if you still have glycogen in your muscles you wont carb up properly. I can send you the book if you give me your email. However, if you want to start with something softer and easier to fit into your normal habits, read the article ...
by apple
Thu Jun 04, 2009 9:33 am
Forum: General Discussion
Topic: Friends Of Mine Have Asked Me This Question
Replies: 22
Views: 2167

Re: Friends Of Mine Have Asked Me This Question

lobsteriffic wrote:
blabbate wrote:If you're performing oral sex and not ingesting any fluid at all, you're doing it wrong.


This made my morning. :lol:

ditto!!
by apple
Thu Jun 04, 2009 9:29 am
Forum: General Discussion
Topic: R.I.P Patches
Replies: 10
Views: 946

Re: R.I.P Patches

I'm so sorry. Patches was well loved, I can tell. We're all here for you if you need anything.
by apple
Thu Jun 04, 2009 9:09 am
Forum: Vegan Recipes
Topic: The UD2 Diet..anyone got any superlow carb vegan recipes?
Replies: 18
Views: 5989

Re: The UD2 Diet..anyone got any superlow carb vegan recipes?

I am so jealous! I kind of want that book so I can learn how to do it properly, but I can't afford it right now, of course. Carb cycling sounds easy and hard--I could take it for a few days a week, but I would realllly miss bananas. And I'm not crazy about headaches either. Do you think it would be ...
by apple
Thu Jun 04, 2009 8:53 am
Forum: Vegan Recipes
Topic: borsch
Replies: 12
Views: 2439

Re: borsch

Борщ мой любимый суп!! спасибо! :D

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