Search found 3204 matches

by MaryStella
Sun Mar 18, 2012 7:00 pm
Forum: Online Training Journals & Blogs
Topic: MaryStella's Triathlon training crossfit endurance
Replies: 2208
Views: 177545

Re: MaryStella's Triathlon training crossfit endurance

another reason why I strongly believe in crossfit is the real strength that I have gained through it has helped me in my injury recovery. It just gives you such balanced strength that I have a lot of compensation for my injury in support muscles. compensating musculature is a sweet thing. Meaning I ...
by MaryStella
Sun Mar 18, 2012 6:58 pm
Forum: Online Training Journals & Blogs
Topic: This is really fun
Replies: 1278
Views: 137794

Re: This is really fun

4sure! :)
by MaryStella
Sun Mar 11, 2012 5:35 pm
Forum: Online Training Journals & Blogs
Topic: MaryStella's Triathlon training crossfit endurance
Replies: 2208
Views: 177545

Re: MaryStella's Triathlon training crossfit endurance

my thoughts on recovery after surgery. anyone that follows me knows that i've had a couple of surgery and had good results recovering from them in the past. Of course I find myself in this situation once again and I want to share what I do to recover sucessfully after surgery to treat an injury. Imm...
by MaryStella
Fri Mar 09, 2012 4:26 pm
Forum: Online Training Journals & Blogs
Topic: MaryStella's Triathlon training crossfit endurance
Replies: 2208
Views: 177545

Re: MaryStella's Triathlon training crossfit endurance

lobster - i won't know for sure if im going to keep it for good or get it taken out. Normally they just leave them in forever however the surgeon said most females especially those of my small build normally have to get it taken out because there isn't enough room for it compared to a larger man. Bu...
by MaryStella
Fri Mar 09, 2012 4:20 pm
Forum: Online Training Journals & Blogs
Topic: MaryStella's Triathlon training crossfit endurance
Replies: 2208
Views: 177545

Re: MaryStella's Triathlon training crossfit endurance

an hour on the trainer today and STAPLES ARE OUT! 3 more weeks of indoor riding. Then i go back to the doc and get another ray and it should be completely healed and ill be able to run and swim again at that time. I can go to the pool and do kicking stuff but no stroking. I also can walk but no runn...
by MaryStella
Thu Mar 08, 2012 2:27 pm
Forum: Online Training Journals & Blogs
Topic: MaryStella's Triathlon training crossfit endurance
Replies: 2208
Views: 177545

Re: MaryStella's Triathlon training crossfit endurance

hey guys- been super busy for awhile but just checking in with everyone. I have a little more time on my hands right now as I had an accident. Fell and broke my clavicle. it displaced when it broke so i had it get it surgically set with a plate, 6 screws and 21 staples. good news is i am still train...
by MaryStella
Thu Mar 08, 2012 2:23 pm
Forum: Online Training Journals & Blogs
Topic: This is really fun
Replies: 1278
Views: 137794

Re: This is really fun

VIVA!
by MaryStella
Thu Mar 08, 2012 2:21 pm
Forum: Online Training Journals & Blogs
Topic: Rob's Firefighter Challenge
Replies: 415
Views: 74852

Re: Rob's Firefighter Challenge

still crossfittin.... nice!
by MaryStella
Wed Feb 08, 2012 3:22 pm
Forum: Online Training Journals & Blogs
Topic: This is really fun
Replies: 1278
Views: 137794

Re: This is really fun

I skipped the sufferasana as well last nite! hey lobster - i prefer the gels to the blocks because you really have to chew the blocks. but i know a lot of people that prefer the taste and the texture of the blocks much more. To me they are too much work and taste too much like candy. but i say give ...
by MaryStella
Mon Feb 06, 2012 4:47 pm
Forum: Online Training Journals & Blogs
Topic: This is really fun
Replies: 1278
Views: 137794

Re: This is really fun

im hijacking here a bit but i do yin yoga as well. i don't love it like viva does. but it is excellent for working on connective tissues and joints instead of just muscle flexibility if you can handle the torture of it! love you viva!
by MaryStella
Thu Jan 26, 2012 12:46 pm
Forum: Online Training Journals & Blogs
Topic: new year, new training log
Replies: 94
Views: 17995

Re: new year, new training log

congrats on the running girl!! and good luck outside!
by MaryStella
Thu Jan 26, 2012 12:44 pm
Forum: Online Training Journals & Blogs
Topic: Call it a comeback! RC is Back!
Replies: 152
Views: 26776

Re: Call it a comeback! RC is Back!

always at it RC! it's what i like about you the most!
by MaryStella
Thu Jan 26, 2012 12:41 pm
Forum: Online Training Journals & Blogs
Topic: Chewy's Strength Log
Replies: 1241
Views: 217697

Re: Chewy's Powerlifting Log

hey chewy - i figured you would be lifting full houses off the ground now since last time i checked in on ya. glad to see your still at it!

mary
by MaryStella
Thu Jan 26, 2012 12:39 pm
Forum: General Discussion
Topic: Any thoughts about a future Vegan Vacation?
Replies: 29
Views: 4814

Re: Any thoughts about a future Vegan Vacation?

i'd love to do it. but for me it would depend on when it was schedule wise. Id like to be kept in the loop! hopefully it will happen!
by MaryStella
Thu Jan 26, 2012 12:36 pm
Forum: Online Training Journals & Blogs
Topic: This is really fun
Replies: 1278
Views: 137794

Re: This is really fun

hey sister! finally had some time to drop by and say hi! wishing the doms away soon!

Go to advanced search