Search found 521 matches

by andesuma
Thu Aug 21, 2008 12:21 am
Forum: Online Training Journals & Blogs
Topic: I'm ready! Let's do this!
Replies: 199
Views: 20330

Re: I'm ready! Let's do this!

You go girl!

Your body will adjust to the green/veggie juice, it just might
be a shock to the system for now.
I've been nauseaous from wheatgrass juice before, primarily
when I haven't consumed it in a while.



Great job though!! :D :D :D :D
by andesuma
Thu Aug 07, 2008 10:13 pm
Forum: Online Training Journals & Blogs
Topic: August is for Andesuma cleansing! ;)
Replies: 14
Views: 3182

Re: August is for Andesuma cleansing! ;)

andesuma, thanks for your reply. Do you think i will still reap the benefits if I drank green smoothies all day versus green juice? Well.. that depends upon how you define benefits .. :) Is fully cleansing more important, or building muscle/strength? Because they both need to happen at seperate tim...
by andesuma
Thu Aug 07, 2008 7:01 pm
Forum: Online Training Journals & Blogs
Topic: August is for Andesuma cleansing! ;)
Replies: 14
Views: 3182

Re: August is for Andesuma cleansing! ;)

How do you know how much and what type of juice to consume? I personally, eat as instinctively as possible. I go to the CO-OP/natural foods store..and just "feel" what foods my body needs at that time. I try and eat for nourishment purposes, really to me.. I've found this has nothing to d...
by andesuma
Thu Aug 07, 2008 2:08 am
Forum: Online Training Journals & Blogs
Topic: August is for Andesuma cleansing! ;)
Replies: 14
Views: 3182

Re: August is for Andesuma cleansing! ;)

Aw.. thank you everyone! :D And Harley, definitely doing blended foods would help out. You don't lose much weight at all.. especially if you're training on top of it. So, you could always do juices & blended foods. Check out http://www.juicefeasting.com and google "Global Juice Feast" ...
by andesuma
Wed Aug 06, 2008 2:10 am
Forum: Online Training Journals & Blogs
Topic: August is for Andesuma cleansing! ;)
Replies: 14
Views: 3182

August is for Andesuma cleansing! ;)

Ok, so.. with the inspiration of the lovely lovely Giacomo, and plenty of other wonderful, brilliant, beautiful juice feasters over this past year. I'm finally doing it. Not sure if I'll do the full 92 days right now...I want to wait until the winter for that. But my goal is at least 53 days. I am c...
by andesuma
Tue Jul 29, 2008 8:07 pm
Forum: Online Training Journals & Blogs
Topic: I'm ready! Let's do this!
Replies: 199
Views: 20330

Re: I'm ready! Let's do this!

Congratulations on sticking with everything even though you haven't been feeling well! Perhaps doing the juice fast is a bit ambitious for your move? I remember the last time I moved, I planned the same thing, and ended up faultering because it was all just too much. And I have INSANE willpower..so....
by andesuma
Fri Jul 25, 2008 11:27 am
Forum: Online Training Journals & Blogs
Topic: I'm ready! Let's do this!
Replies: 199
Views: 20330

Re: I'm ready! Let's do this!

mmmmmmmmmm... broccoli sprouts are SUPER good for you. They contain over 1,000 the nutrient content of broccoli itself (I believe) :D Sprouts are definitely powerhouses. But it's probably better to just grow your own.. than buy them, because of bacterial content and traveling long distances. Great j...
by andesuma
Thu Jul 24, 2008 3:25 pm
Forum: General Discussion
Topic: I wanna go daaaaancing!!!
Replies: 11
Views: 1567

Re: I wanna go daaaaancing!!!

goin dancin' goin dancin' goin dancin'!

\:D/ :bounce: :bounce: :bounce:


Tomorrow, I hope. And more often after that, Robert you bet I will be taking you!!
<3
by andesuma
Tue Jul 22, 2008 11:29 am
Forum: Online Training Journals & Blogs
Topic: I'm ready! Let's do this!
Replies: 199
Views: 20330

Re: I'm ready! Let's do this!

You go girl!! *snap snap*
*snap snap*


More Greens! hahah
But I was thrilled to see a salad! :lol: :D



:D :D :D
by andesuma
Sat Jul 19, 2008 2:27 am
Forum: Online Training Journals & Blogs
Topic: Robert's Blog: "Everything is Awesome"
Replies: 627
Views: 70933

Re: Robert's Blog: "Everything is Awesome"

OMG!!! these are so awesome...

But that photo.... the one with Potter jumping roping!! holy moly!!
That is the best one so far.


I <3 Potter! haha I <3 sillyness.



:D
by andesuma
Sat Jul 19, 2008 12:34 am
Forum: Online Training Journals & Blogs
Topic: June is for JuiceFeasting!(46day liquid diet)BROKEN;videoadd
Replies: 251
Views: 26482

Re: June is for JuiceFeasting!(46day liquid diet)BROKEN;videoadd

There's no protein in lemonade ... Tasha, very nice to hear you'll do this too with andesuma ! It's gonna be interesting to follow you along the way. Amino acids are in everything! :wink: :D And I'm excited for Tasha to join me tooo!! We will have to make some special Durian drinks for each other. ...
by andesuma
Sat Jul 19, 2008 12:28 am
Forum: Online Training Journals & Blogs
Topic: I'm ready! Let's do this!
Replies: 199
Views: 20330

Re: I'm ready! Let's do this!

Oh, oh! I really like July 18th!!
oh oh!! :P :P


You go girl :wink:

:boxer:
by andesuma
Fri Jul 18, 2008 5:47 am
Forum: General Discussion
Topic: Join us for todays activities? 7/17/08
Replies: 14
Views: 1452

Re: Join us for todays activities? 7/17/08

Andesuma, I have actually been a fan of Sex & the City from day one! I was there at the movie premiere with my sisters and all of their friends. I thought it could have been better as well but I still enjoyed seeing it. I didn't even think about the fact that i'd be the only man in the theater....

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