Search found 442 matches

by Michaël
Wed Apr 15, 2015 12:55 pm
Forum: Bodybuilding/Strength Training
Topic: VBBF Challenge: One Million 1,000,000 Push Ups
Replies: 900
Views: 158483

Re: VBBF Challenge: One Million 1,000,000 Push Ups

New total = 97,797 + 1,510 = 99,307
by Michaël
Wed Apr 15, 2015 12:49 pm
Forum: Bodybuilding/Strength Training
Topic: VBBF Challenge: One Million 1,000,000 Push Ups
Replies: 900
Views: 158483

Re: VBBF Challenge: One Million 1,000,000 Push Ups

Actual total = 97,797 not 95,617...
by Michaël
Sun Oct 05, 2014 8:23 am
Forum: Bodybuilding/Strength Training
Topic: VBBF Challenge: One Million 1,000,000 Push Ups
Replies: 900
Views: 158483

Re: VBBF Challenge: One Million 1,000,000 Push Ups

+1,175 makes a total of 96,557
by Michaël
Thu Apr 17, 2014 3:09 am
Forum: Online Training Journals & Blogs
Topic: Michaël's journal
Replies: 351
Views: 102108

Re: Michaël's journal

Hey everybody! It's been a while since posting anything here i know. i posted my training underneath. mostly running and some ab excercices. i really got hooked on the running and bodyweight leg training. i had to stop training Monday 7 of April untill already today.. The plan was to run 5KM for 22 ...
by Michaël
Sat Dec 21, 2013 6:18 am
Forum: Online Training Journals & Blogs
Topic: Michaël's journal
Replies: 351
Views: 102108

Re: Michaël's journal

had a 10.5K run Wednesday evening and a +10K with the 10 times uphill/downhill run + 4 times uphill backwards, some bodyweight squats and lunges also. did the squats when i noticed a squirrel collecting acorns in the brown leaves on the ground. beautiful nature.
have a great weekend everybody!!
by Michaël
Tue Dec 17, 2013 1:48 pm
Forum: Online Training Journals & Blogs
Topic: Michaël's journal
Replies: 351
Views: 102108

Re: Michaël's journal

had a 10.5K run Friday evening and a +10K with the 10 times uphill/downhill run + 3 times i ran the uphill part backwards which creates a nice burn. loved it!
by Michaël
Tue Dec 10, 2013 12:27 pm
Forum: Online Training Journals & Blogs
Topic: Michaël's journal
Replies: 351
Views: 102108

Re: Michaël's journal

10.5K run.

had among other things sweet potato afterwards, i like it sooo much! hadn't eaten sweet potatoe since ?? some years at least, i didn't know what i was thinking whole that time.
by Michaël
Sun Dec 08, 2013 12:25 pm
Forum: Online Training Journals & Blogs
Topic: Michaël's journal
Replies: 351
Views: 102108

Re: Michaël's journal

10.5K run

Image
by Michaël
Sun Dec 08, 2013 8:08 am
Forum: Online Training Journals & Blogs
Topic: Michaël's journal
Replies: 351
Views: 102108

Re: Michaël's journal

1703 - 1309 - 2205
by Michaël
Sat Dec 07, 2013 3:18 am
Forum: Online Training Journals & Blogs
Topic: Michaël's journal
Replies: 351
Views: 102108

Re: Michaël's journal

yesterday evening finished the workweek with a 9K. took the week off from running because i didn't felt that great, it was like a flue feeling roaming in my body, feeling weak, cold and muscles that hurt. yesterday i felt better and took the chance to have another run not feeling 100% yet but it tur...
by Michaël
Sun Dec 01, 2013 7:41 am
Forum: Online Training Journals & Blogs
Topic: Michaël's journal
Replies: 351
Views: 102108

Re: Michaël's journal

9K 2 evenings in a row last week and this morning about 10K with 10 times uphill/downhill run. from starting point to the top is about 400m and goes from 0 to 53m above sea level. yesterday my girlfriend, me and my mom went to a city to go eat at our favourite restaurant for lunch and take dinner at...
by Michaël
Sun Nov 24, 2013 1:20 pm
Forum: Online Training Journals & Blogs
Topic: turning mrbear into a mountain!
Replies: 1097
Views: 206700

Re: mrbears training log

i know already you're going to love the blender and definetely the tasty things that 'll come out of it :D
enjoy delicious smoothies!!
by Michaël
Sun Nov 24, 2013 1:13 pm
Forum: Online Training Journals & Blogs
Topic: Michaël's journal
Replies: 351
Views: 102108

Re: Michaël's journal

9K yesterday evening and 9K this evening. now a big plate with lots of spinach and mashed potatoes. i have no immediate plans of running a race Mike, maybe next year in spring :) who knows :) i just enjoy running outdoors for the moment and pushing my own limits. i'm not really competition minded ei...
by Michaël
Wed Nov 20, 2013 12:13 pm
Forum: Online Training Journals & Blogs
Topic: Michaël's journal
Replies: 351
Views: 102108

Re: Michaël's journal

Cold, windy, rainy 9K after work. Felt really good :)
by Michaël
Mon Nov 18, 2013 2:05 pm
Forum: Online Training Journals & Blogs
Topic: Michaël's journal
Replies: 351
Views: 102108

Re: Michaël's journal

Sunday early morning chilly 9K.

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