Search found 10 matches

by SilverVegan
Fri Jul 21, 2006 10:01 pm
Forum: Online Training Journals & Blogs
Topic: SilverVegan Log
Replies: 2
Views: 1760

Meal one 7 Triscuts Time 3am Cal 120 Carbs 21 Protein 3 Fat 3 fiber 3 Meal two 1/2 coffee Time 6am Cal ? Carbs ? Protein ? Fat ? Fiber ? Meal three nectorine/banana/tomjuice Time 7am Cal Carbs Protein Fat Fiber Meal four nectorine/banana/orange/monster Time 10am Cal Carbs Protein Fat Fiber Meal fiv...
by SilverVegan
Thu Jul 20, 2006 7:13 pm
Forum: Online Training Journals & Blogs
Topic: SilverVegan Log
Replies: 2
Views: 1760

Meal one 1oz peanuts Time 6:30am Cal 160 Carbs 6 Protein 7 Fat 14 fiber 3 Meal two Tomato juice 1/2 can refried beans Time 7:40am Cal 320 Carbs 55 Protein 17 Fat 5 Fiber 19 Meal three 1/2 can refried beans Time 9:40 Cal 260 Carbs 42 Protein 14 Fat 5 Fiber 16 Meal four Dr Pepper Time 12pm Cal 140 Ca...
by SilverVegan
Sun Jul 16, 2006 11:18 pm
Forum: Online Training Journals & Blogs
Topic: SilverVegan Log
Replies: 2
Views: 1760

SilverVegan Log

hello, just starting a log. im going to right down everything i ate for the day and what i did for exersizes to help motivate myself with my busy schedule working 6 days a week and full time student. hopefully you guys will give me advise. I am currently 6'3 219.5lbs 8pm Measurements so far arms R 1...
by SilverVegan
Tue Jul 04, 2006 10:43 pm
Forum: Health & Nutrition Programs
Topic: Anyone Try Fruitarianism?
Replies: 12
Views: 3643

Im going to go Fruitarian for a week and see what happens, then i will go from there. my goal is a week though. i feel really good when i eat fruit and vegetables only during the day and once i introduce starches i feel like crap. so im going to see what happens hard thing is being able to give up t...
by SilverVegan
Mon Jul 03, 2006 7:36 pm
Forum: Introductions
Topic: Holla from Los Angeles
Replies: 9
Views: 1477

I live in victorville on the way to vegas. good to have another southern cali here
by SilverVegan
Sat Jun 24, 2006 6:58 pm
Forum: Introductions
Topic: Hello out there!
Replies: 18
Views: 3127

Welcome! I'm 6'3" too and I fluxuate between 205 and 208...My goal is to be between 195 and 200. My heaviest (and probably unhealthiest) was when I was at 235. Glad those days are gone, it's much easier to tie my shoes now. I got down to 202 when I got sick with mono, which I still have, and w...
by SilverVegan
Sat Jun 24, 2006 6:52 pm
Forum: Introductions
Topic: introducing myself...
Replies: 12
Views: 1739

welcome home! lol
by SilverVegan
Tue Jun 20, 2006 1:42 pm
Forum: Introductions
Topic: Hello out there!
Replies: 18
Views: 3127

what are some good Vegan treats that arent junk?
by SilverVegan
Sun Jun 18, 2006 4:16 pm
Forum: Introductions
Topic: Hello out there!
Replies: 18
Views: 3127

Hey thanks for all the replys. Im looking forward to body-building the natural way. I use to work out alot but let life carry me off into an innertwining circle of doing things i dont want to do and leading me away from the things i really enjoy! :D body-building. Im not a fat person but my muscle-f...
by SilverVegan
Fri Jun 16, 2006 8:41 pm
Forum: Introductions
Topic: Hello out there!
Replies: 18
Views: 3127

Hello out there!

hello im new to the site im not "completely vegan" but "near" i dont eat dairy or meat. i just started about a month now. i been vegetarian for over a year. I keep finding myself refining my diet, and pulling unnessary things from it. I could of never dreamed of doing this stone ...

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