Search found 712 matches

by markc7
Thu Aug 14, 2008 9:55 am
Forum: General Discussion
Topic: The Hello and Good-bye Topic
Replies: 19
Views: 2296

Re: The Hello and Good-bye Topic

Bye for now.
by markc7
Tue Aug 12, 2008 11:30 am
Forum: Online Training Journals & Blogs
Topic: markc7's new training log
Replies: 56
Views: 11636

Re: markc7's new training log

Usually after a race like this I would come home and write a race report right away. But I just don't feel like it this time around. This was one of my very best races ever, but I had to push myself very very hard to get the time that I did. Although I'm ecstatic about my performance, I'm just too t...
by markc7
Mon Aug 11, 2008 5:06 pm
Forum: Online Training Journals & Blogs
Topic: markc7's new training log
Replies: 56
Views: 11636

Re: markc7's new training log

160 km in 23:32, 4th overall, 2nd out of 4 in my age category. One of my best runs ever. I need to sleep now. Report sometime soon.
by markc7
Thu Aug 07, 2008 10:26 am
Forum: Online Training Journals & Blogs
Topic: markc7's new training log
Replies: 56
Views: 11636

Re: markc7's new training log

Thanks, I hope I make it to 160 as well, but given the course and the time of year, I don't know if that's realistic. But even if I don't make it, I'll go down fighting. There is usually a fair bit of stuff for me to eat at aid stations, but I do bring some of my own anyways. Here's some of the stuf...
by markc7
Thu Aug 07, 2008 8:56 am
Forum: Online Training Journals & Blogs
Topic: markc7's new training log
Replies: 56
Views: 11636

Re: markc7's new training log

This weekend I'm running my third ultramarathon of the year. It's a 24-hour trail race. The goal is for me to run as far as possible in a single day, starting at 8am Saturday and running until 8 on Sunday. The course is a 10km loop through the forest. Based on my performance at the 100 miler in May,...
by markc7
Wed Aug 06, 2008 11:05 pm
Forum: General Discussion
Topic: True or False> Answer and then begin a question!
Replies: 70
Views: 3617

Re: True or False> Answer and then begin a question!

False. I can't imagine that things will get lots better overall, though there probably will be lots of improvements in some areas.

True or false: the person below has discarded all their Nalgene bottles over fears of toxic residue.
by markc7
Wed Aug 06, 2008 7:49 am
Forum: General Discussion
Topic: True or False> Answer and then begin a question!
Replies: 70
Views: 3617

Re: True or False> Answer and then begin a question!

False! I have tried it but am not a big fan of spirulina.

True or False: The person below me is within 10 pounds of their goal weight.
by markc7
Mon Aug 04, 2008 3:54 pm
Forum: Introductions
Topic: New here and sick of looking weird!
Replies: 19
Views: 2135

Re: New here and sick of looking weird!

Welcome! I'm sure you'll find the answers you are looking for here.
by markc7
Mon Aug 04, 2008 3:53 pm
Forum: Introductions
Topic: Newbie Vegan
Replies: 19
Views: 2122

Re: Newbie Vegan

Welcome aboard! It's frustrating when non-vegans give us crap for our diets. Just keep reminding yourself of your reasons for being vegan, and eventually that stuff won't bother you as much anymore. Good luck!
by markc7
Mon Aug 04, 2008 11:42 am
Forum: Introductions
Topic: great britain?
Replies: 12
Views: 1452

Re: great britain?

Welcome aboard!
by markc7
Mon Aug 04, 2008 11:42 am
Forum: Online Training Journals & Blogs
Topic: markc7's new training log
Replies: 56
Views: 11636

Re: markc7's new training log

On Friday night I went for an hour long run in the woods with a friend of mine. We're both doing an ultramarathon this coming weekend, so this was our last chance to get in some night training. I'm getting excited.
by markc7
Sun Aug 03, 2008 7:45 am
Forum: General Fitness/Other Sports
Topic: Athlete's body types
Replies: 3
Views: 1719

Athlete's body types

Interesting slide show of different types of athlete's bodies and stats. Deena Kastor is absolutely incredible.
by markc7
Fri Aug 01, 2008 10:27 pm
Forum: Online Training Journals & Blogs
Topic: markc7's new training log
Replies: 56
Views: 11636

Re: markc7's new training log

I went for a short night run in the woods tonight with a friend of mine. It was only an hour long, but had some pretty decent hills. My shoulder was still sore from yesterday, but didn't interfere with the run at all.
by markc7
Fri Aug 01, 2008 4:48 pm
Forum: General Discussion
Topic: Vote for the VegNews Magazine Awards!
Replies: 4
Views: 915

Re: Vote for the VegNews Magazine Awards!

Done!
by markc7
Fri Aug 01, 2008 4:43 pm
Forum: General Discussion
Topic: Awesome Abs Contest! Let's see your shredded wheat!
Replies: 70
Views: 5387

Re: Awesome Abs Contest! Let's see your shredded wheat!

My abs are nowhere near what they were last summer, but I'll throw this pic into the ring anyways.

Image

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