Search found 171 matches

by bobbycore
Fri Jul 15, 2005 8:44 am
Forum: Bodybuilding/Strength Training
Topic: LEGS
Replies: 17
Views: 4577

yeah - mine is pretty crap at the moment! :oops: i am sorting it out though. in my defense, i am extraordinarily tall which makes it quite hard to ever have perfect form. jonathan Yeah I am 6'2'' and it is pretty hard for me. Another thing that sucks about being this tall. When you gain 10 lbs it i...
by bobbycore
Fri Jul 15, 2005 8:32 am
Forum: Health & Nutrition Programs
Topic: popularity of chocolate soymilk
Replies: 14
Views: 3318

You eat 1200 calories of garbage you are bound to lose weight. That myth of low carb diets works for everyone is not true. It does work dont get me wrong due to the lack of calories. if your calories are low enough you will loose weight but if your eating horrible foods then your muscles will not g...
by bobbycore
Thu Jul 14, 2005 3:14 pm
Forum: Bodybuilding/Strength Training
Topic: LEGS
Replies: 17
Views: 4577

i also thought the same for the first year of weight training, as i did martial arts then, as well as lots of running, walking and cycling. also i go to quite a few hardore punk shows. i also did 3years of reasonably high level cycling before that. but after a year my legs were really lagging, as n...
by bobbycore
Thu Jul 14, 2005 8:55 am
Forum: Health & Nutrition Programs
Topic: Need diet advice
Replies: 2
Views: 1340

Re: Need diet advice

Can anyone detect any deficiencys in my diet? My diet consists of: 1 Bowl of cornflaketype thingies wit soy milk 1 Banana 8 Slices of bread, covered in peanut butter(spread over the day) 1 Other peace of fruit 1,5 Litres of fruit juice(without added sugar) 1 dinner(consisting of 1 or 2 veggie burge...
by bobbycore
Wed Jul 13, 2005 2:01 pm
Forum: General Discussion
Topic: Saturday Night Live
Replies: 5
Views: 2012

hmmm

I would try to use a third party file sharing program like soulseek to down load them.
by bobbycore
Mon Jun 20, 2005 10:57 am
Forum: Bodybuilding/Strength Training
Topic: abs... getting definition
Replies: 14
Views: 3766

bobbycore - in regards to your post, what would be an incorrect way to do cardio? i definitely don't want to lose any of the muscle mass i have, since i'm all ready pretty lean. for cardio i usally use the eliptical machine for about 20-30 mins keeping my heart rate at 158 thanks for the replies Th...
by bobbycore
Mon Jun 20, 2005 10:52 am
Forum: General Discussion
Topic: a struck fox lying on the street
Replies: 18
Views: 4318

hmm

this is sticky, I delt with the same thing with a squirell one time. He was ran over but only his back legs were affected. He was trying to climb a tree all bloody with only his front legs. He was not successful. I grabbed a very large rock and stood over the animal that had finally given up on clim...
by bobbycore
Fri Jun 17, 2005 8:09 am
Forum: Bodybuilding/Strength Training
Topic: Anyone get stuck in doors?
Replies: 5
Views: 1723

nope

I do not have that problem, I am still decently pretty small and can fit anywhere a spider can.
by bobbycore
Fri Jun 17, 2005 8:06 am
Forum: Introductions
Topic: new here
Replies: 8
Views: 2149

24 years

that is a long time, a milestone if you will.
by bobbycore
Thu Jun 16, 2005 3:52 pm
Forum: Health & Nutrition Programs
Topic: What's for breakfast?
Replies: 14
Views: 3811

bobbycore

Every morning for me is an oatmeal morning. I just take between a cup and a cup and a half of oats and some raisins. I eat it as soon as I get to work and I just add hot water and let it sit for 10 mins. Some days I will eat some almonds or an apple/other fruit right after I finish the oatmeal as we...
by bobbycore
Thu Jun 16, 2005 9:43 am
Forum: General Discussion
Topic: 212,100 page views last year!
Replies: 6
Views: 2087

Re: veganbodybuilding

CollegeB wrote:Hey Rob, you need credit here too. Man you and a few others made this all possible, you know? Three Cheers for rob, and a bowl of oatmeal! :D


MMMMMMMM oatmeal! I love me some oats.


Congrats rob, this is a really big accomplishment that you should be really proud of.
by bobbycore
Thu Jun 16, 2005 9:39 am
Forum: Bodybuilding/Strength Training
Topic: Kettlebells are excellent...
Replies: 8
Views: 2080

It looks like you would get a really good work out with all your stabalizing muscles! It also looks like, due to the akward nature of the handle, your forearms would get a great workout as well.
by bobbycore
Thu Jun 16, 2005 8:48 am
Forum: General Discussion
Topic: How Much Sleep?
Replies: 14
Views: 3181

I hate sleeping in :P I've always been a morning person. I used to get to bed around midnight and then get up @ 4:30am to either jog or do weights (but I wsa a single mother @ had a full-time job, and the gyms & I had to fit my exercise in around my daughter and my job). Even now (that I'm not ...
by bobbycore
Thu Jun 16, 2005 8:37 am
Forum: Health & Nutrition Programs
Topic: Is there a vegan slow release protein for night time?
Replies: 10
Views: 9215

I would think something like Peanut butter but I'll have to look into it. I haven't really thought about it, I just eat "some" sort of protein before bed. Sometimes peanut butter, other times tofu, other times beans, a protein shake, or just a meal with broccoli, potatoes, etc. Drinking water with ...
by bobbycore
Thu Jun 16, 2005 8:31 am
Forum: Health & Nutrition Programs
Topic: Supplements vs. Perscription/Over the Counter
Replies: 3
Views: 1628

I think it is amazing how quick we are to overlook vitamin c as a healing tool. It has been working great for me! Ever since I have been out of high school I have been getting sick due to extreme cold/wet situations (I lived in the northwest). After starting to take Vitamin C, and taking it daily, I...

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