Search found 166 matches

by princessbee
Thu Jul 26, 2007 1:14 am
Forum: Health & Nutrition Programs
Topic: colon hydrotherapy
Replies: 24
Views: 3574

I get colonics regularly, until I'm satisfied my colon health is at top again after years of abuse. I rate them highly - they are a pretty simple experience and really help to dislodge and shift old build up and are pretty gentle.
by princessbee
Thu Jun 14, 2007 5:45 pm
Forum: Health & Nutrition Programs
Topic: Eating right
Replies: 43
Views: 6457

lately I have been enjoying my fruit without doing very much to it, except picking it up and eating it. In fact, I now eat mangoes and kiwifruit with the skin, don't even bother to peel. They are perfectly edible (although some people have an allergic reaction to the tree sap from the mango tree, us...
by princessbee
Tue May 22, 2007 12:49 am
Forum: General Fitness/Other Sports
Topic: Bikram Yoga
Replies: 15
Views: 4009

Hi there... as far as I can tell from what I've picked up, the 26 poses are from hatha yoga so yep there are familiar ones like cobra, eagle, locust, tortoise. i really don't know that much about yoga though so not sure of all of them. i know bikram yoga is a 'beginner's yoga' class so the postures ...
by princessbee
Mon May 21, 2007 8:42 pm
Forum: Health & Nutrition Programs
Topic: how many bananas are too much?
Replies: 13
Views: 1865

if you're taking a concentrated multivitamin, you're probably just pissing it out. far far better to get it from the whole food source - no such thing as overdosing on bananas... listen to your body, stop when you want to, when you feel satiated! I know some people who will have up to 30 bananas in ...
by princessbee
Mon May 14, 2007 7:36 pm
Forum: Health & Nutrition Programs
Topic: What's your diet like right now?
Replies: 13
Views: 1569

I've been eating great and feeling great. 811rv style... tonnes of fruit, lots of greens, very little fats, no nuts or seeds... my energy levels are high, my body is changing and I've entered a new stage of detox... I've been eating bananas bluberries stsrawberries dates apples pears plums persimmon...
by princessbee
Sun May 13, 2007 8:22 pm
Forum: General Fitness/Other Sports
Topic: Bikram Yoga
Replies: 15
Views: 4009

It's a combination of all elements... the asananas, the heat, the mental discipline, the fortitude of getting out at bed at 5.00am to make the 6.00am class... it is every element of it! I know about humidity... I live in Australia! In summer in Sydney the humiditiy is grotesque, but it is Autumn now...
by princessbee
Thu May 10, 2007 10:16 pm
Forum: Health & Nutrition Programs
Topic: Calories and raw food
Replies: 32
Views: 4337

I know a hardcore raw vegan fitnes enthusiast who will some days put away 10000 calories... but not every day... another tiny, slim female who burns over 3000 cals a day, puts away about the same... maintains her tininess. needs are individual, i think you figure them out with experimentation. also ...
by princessbee
Wed May 09, 2007 10:11 pm
Forum: General Fitness/Other Sports
Topic: Tight Hamstrings
Replies: 13
Views: 3751

thanks for your input! i am loving bikram and working hard but i understand my limits and am working with them. :)
by princessbee
Wed May 09, 2007 10:02 pm
Forum: General Fitness/Other Sports
Topic: Tight Hamstrings
Replies: 13
Views: 3751

have just started bikram yoga which is a hot yoga... finding it amazing... have horrendously tight hamstrings, they are holding me back in getting to full splits... almost there but not quite... am more than willing to put in time and energy in yoga to get them there though as already i am loosening...
by princessbee
Wed May 09, 2007 9:59 pm
Forum: General Fitness/Other Sports
Topic: Bikram Yoga
Replies: 15
Views: 4009

Bikram Yoga

Any practioners here? I have just discovered it and am fast becoming an addict... wow!!!!!!!!
by princessbee
Wed May 09, 2007 9:56 pm
Forum: Health & Nutrition Programs
Topic: Something I don't get about the Raw Food Diet.
Replies: 8
Views: 1402

raw diet is the philosophy of eating a diet that is natural to our biological requirements. if something has to be prepared in anyway, then it is probably not truly natural to us. it makes sense. i'm not saying you should never eat legumes and such that need to be sprouted to be edible... they can b...
by princessbee
Thu May 03, 2007 2:44 am
Forum: Health & Nutrition Programs
Topic: Gorilla since completing degree
Replies: 246
Views: 48351

hey Gorilla, how are you feeling since being on this diet?

I love that you keep it simple and mono eat! sounds like you have lots of yummy clean freshness in your diet!
by princessbee
Thu May 03, 2007 2:41 am
Forum: Health & Nutrition Programs
Topic: Will a raw diet cure my hayfever?
Replies: 20
Views: 3508

awesome suz, as someone who has suffered bad hayfever in the past i know how miserable it can make you and am really happy this positive change has resulted in such a wonderful and dramatic turnaround! :D
by princessbee
Thu May 03, 2007 2:39 am
Forum: Health & Nutrition Programs
Topic: How many 100% raw foodists among you guys?
Replies: 23
Views: 3028

I do not agree we have evolved. Physically, we have not evolved much in around 1,000,000 years, around the time our brains and intelligence began to grow and evolve. It is believed there is a corelation. Additionally, it takes 50,000 to 500,000 for a species to make significant evolutionary changes....
by princessbee
Wed Apr 18, 2007 9:52 pm
Forum: Health & Nutrition Programs
Topic: Potassium/Sodium Balance
Replies: 2
Views: 947

try adding a couple of stalks of celery into your bananas and whizzing them up...

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