Search found 217 matches

by julia
Sat Jun 16, 2012 3:27 am
Forum: Online Training Journals & Blogs
Topic: Julia's activity log
Replies: 52
Views: 19842

Re: Julia's activity log

Cycled 20k after work on Wednesday, ran 10k yesterday.
by julia
Sun Jun 10, 2012 2:16 pm
Forum: General Discussion
Topic: Bucket List and F*ck It List
Replies: 10
Views: 5031

Re: Bucket List and F*ck It List

As far as I know, no :) I've been active about 2 years ago, and just came back to this forum last week. I love an adventurous life that includes travelling as well. I've been living in the UK for 3 months, came back to Austria in December, but already feel like I need to get away again. I'll keep my...
by julia
Thu Jun 07, 2012 1:51 pm
Forum: Online Training Journals & Blogs
Topic: Julia's activity log
Replies: 52
Views: 19842

Re: Julia's activity log

Ran the second 9k of my life today :) (Had to stop at traffic lights and took short breaks to get water from the drinking fountain, but ran it in about 58 minutes.) It wasn't easy because it was very hot today, but I got through it :D And I've decided to sign up for a 5k run in August this year, it'...
by julia
Thu Jun 07, 2012 6:28 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: Vege's progress
Replies: 104
Views: 71568

Re: Vege's progress

good to see you're still around! And looking better than ever!
by julia
Thu Jun 07, 2012 3:19 am
Forum: General Discussion
Topic: Bucket List and F*ck It List
Replies: 10
Views: 5031

Re: Bucket List and F*ck It List

So good to see you're still around, Baby Herc, spreading your positivity and awesomes sense of humour! My bucket list: - moving back to the country side (preferably with somebody else) - a job that's less stressful and less time-consuming - a bunch of friends who enjoy camping F'ck it list: - univer...
by julia
Thu Jun 07, 2012 2:49 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: Julia's progress
Replies: 39
Views: 27543

Re: Julia's progress

Thanks :) Yes, it is silly to try and fit into those jeans, but keeps me motivated to see I've made progress already...
by julia
Thu Jun 07, 2012 2:47 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: blueduckxx's before & after! *updated!*
Replies: 42
Views: 27475

Re: blueduckxx's before & after! *updated!*

Wow! You look great! Great transformation :)
by julia
Wed Jun 06, 2012 4:33 pm
Forum: Online Training Journals & Blogs
Topic: Julia's activity log
Replies: 52
Views: 19842

Re: Julia's activity log

Thanks! Yes, I wish I had never stopped, but I'm glad to be back to training now, hopefully I'll stick to it for more than a year this time around :)

It will take some time to get to know all thew new people on this forum, and to get back into the conversations, but thanks for the welcome back!
by julia
Wed Jun 06, 2012 4:31 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: Julia's progress
Replies: 39
Views: 27543

Re: Julia's progress

thanks!

and another before/during:
Image
Image


I want to get back to where I was 2 years ago (or fitter), almost there :D
by julia
Wed Jun 06, 2012 4:11 am
Forum: Online Training Journals & Blogs
Topic: Julia's activity log
Replies: 52
Views: 19842

Re: Julia's activity log

June 6th 2012:

3 sets of:
15 (each side) alternating curls
5 lateral raises
10 triceps extensions
10 dips
15 hammer curls
15 dumbbell kickbacks
15 shoulder shrugs
10 push ups
by julia
Tue Jun 05, 2012 4:34 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: Julia's progress
Replies: 39
Views: 27543

Re: Julia's progress

Wow, I haven't been on this forum for a very long time. And gave up sports and eating healthy at some point, until I was back at 145 lbs. I finally got my motivation back and have been working hard on gaining strength and losing fat since December. I'm down to 130 lbs, would like to lose a bit more ...
by julia
Wed Feb 16, 2011 6:08 pm
Forum: General Discussion
Topic: Antidepressants
Replies: 37
Views: 6499

Re: Antidepressants

Well yes.. It is winter and I am still battling depression. But it was the same way during summer. And the summers and winters before. Seasons don't affect that. It's a sign of a mental illness? Well Depression is a mental illness so I guess I have several signs of mental illness. I've read The Chin...
by julia
Wed Feb 16, 2011 3:48 pm
Forum: General Discussion
Topic: Antidepressants
Replies: 37
Views: 6499

Re: Antidepressants

As I've said a few posts before: If my depression had to do with a Vitamin D deficiency, it should be gone during the summer, when I spend a lot of time outside. Also, I am taking Vitamin D in the winter together with my B12. I am aware of the risks of antidepressants. And yes, especially with the o...
by julia
Tue Feb 15, 2011 3:08 pm
Forum: General Discussion
Topic: Antidepressants
Replies: 37
Views: 6499

Re: Antidepressants

I appreciate the advice, but I'd rather not tan because of the risk of skin cancer
by julia
Fri Feb 11, 2011 10:22 am
Forum: General Discussion
Topic: Antidepressants
Replies: 37
Views: 6499

Re: Antidepressants

I've been taking them for almost 3 weeks now. I'm slowly starting to feel more stable. I definitely don't want to take them forever, but I feel that it's necessary at the moment. I rather deal with some annoying side-effects, than risk my life.. So that's why I've decided to take them for now. I med...

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