Search found 223 matches

by ICanDoThis
Thu Feb 28, 2013 11:56 pm
Forum: General Discussion
Topic: New York Vegetarian Food Festival March 2 & 3
Replies: 2
Views: 2766

New York Vegetarian Food Festival March 2 & 3

I did a search to see if anyone has posted this and didn't find anything. So here it is and don't mean to repeat a post if it's already been done. The New York City Vegetarian Food Festival is this weekend! So if you are visiting or live here you can find information here: http://nycvegfoodfest.com/...
by ICanDoThis
Thu Feb 07, 2013 9:09 pm
Forum: Introductions
Topic: Hey all, young guy here
Replies: 6
Views: 2586

Re: Hey all, young guy here

I live with my parents and so workout in my father's personal GYM. I work a full time job to buy and cook all my food, as I do not live in a vegan friendly household... Your results will show them. If it helps, my roommate has started working out with me and today even asked for a glass of my spina...
by ICanDoThis
Thu Feb 07, 2013 8:34 pm
Forum: Health & Nutrition Programs
Topic: Difficulty Reaching 1g of Protein per Pound of Body Weight
Replies: 15
Views: 6951

Re: Difficulty Reaching 1g of Protein per Pound of Body Weig

Chris Califano, raw vegan fitness guy on Long Island has this interesting information about protein: http://www.thefirstsupper.com/theproteinmyth.html I'm not endorsing or critiquing. Just passing it along and people can make their own judgement about it. His claim is we don't need as much protein a...
by ICanDoThis
Thu Feb 07, 2013 8:18 pm
Forum: Online Training Journals & Blogs
Topic: Yes I Can Do This & I'll Show You
Replies: 82
Views: 38977

Where It's At

Killing it with workouts! January I averaged five workouts per week. Slipped a little Super Bowl Sunday. Have to be honest here, I do like beer. But it was easy to jump back in Monday. So where do I stand? Well, my body weight is basically holding but I seem to be more angular or cut. That must mean...
by ICanDoThis
Thu Feb 07, 2013 8:03 pm
Forum: Online Training Journals & Blogs
Topic: Yes I Can Do This & I'll Show You
Replies: 82
Views: 38977

Re: Influencing Others / Vegan Victories

It's been a good month. My goal each week is to get in 4 - 5 days of workouts which I've been hitting! It's been a long time since I've done that for a whole month and it feels great. A month ago, a buddy from out of town has been crashing at my place until he gets things settled. So I keep doing m...
by ICanDoThis
Tue Jan 29, 2013 8:26 am
Forum: General Discussion
Topic: NHL UK Blackout? REALLY?
Replies: 6
Views: 3406

Re: NHL UK Blackout? REALLY?

Another dumb blunder by the NHL. The NHL's marketing strategy should be to grow the sport not restrict it. If it wants to do that then it should do what it can to increase its fan base. Preventing fans from watching the games is counter-intuitive :roll: I get so PO'ed at the league for this stuff it...
by ICanDoThis
Tue Jan 29, 2013 8:05 am
Forum: Online Training Journals & Blogs
Topic: Yes I Can Do This & I'll Show You
Replies: 82
Views: 38977

Influencing Others / Vegan Victories

It's been a good month. My goal each week is to get in 4 - 5 days of workouts which I've been hitting! It's been a long time since I've done that for a whole month and it feels great. A month ago, a buddy from out of town has been crashing at my place until he gets things settled. So I keep doing m...
by ICanDoThis
Sun Dec 30, 2012 10:52 am
Forum: Online Training Journals & Blogs
Topic: Yes I Can Do This & I'll Show You
Replies: 82
Views: 38977

Re: Yes I Can Do This & I'll Show You

How have things been going? Its been a while since we've heard from you. -Dylan Holy Kale! You're right. It's not intentional. It's the usual story, job & family. I have been working out regularly as I don't do "sit still" very well. Exercise, any exercise is like Prozac. It makes you...
by ICanDoThis
Mon Aug 27, 2012 1:52 pm
Forum: General Fitness/Other Sports
Topic: I just done my first ever Chin-ups!
Replies: 7
Views: 7913

Re: I just done my first ever Chin-ups!

Awesome! Keep up the great work.
by ICanDoThis
Mon Aug 27, 2012 1:45 pm
Forum: Bodybuilding/Strength Training
Topic: One workout per day or two....
Replies: 4
Views: 2353

Re: One workout per day or two....

I know this is vague but do what works for you. For some people, myself included, a weight workout first thing in the morning is no go. Maybe that's the time to do yoga, cardio, a morning run or whatever then do weights later in the day.
by ICanDoThis
Mon Aug 27, 2012 1:38 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: My Story went viral today on Facebook!!!
Replies: 21
Views: 14496

Re: My Story went viral today on Facebook!!!

Congrats! A picture is worth 1,000 words.
by ICanDoThis
Wed Jul 18, 2012 10:56 pm
Forum: Online Training Journals & Blogs
Topic: Yes I Can Do This & I'll Show You
Replies: 82
Views: 38977

Vegan BB Inspires!

It's been just over a month since my last entry. Hard to believe. Anyway, I got out of work late today kind of beat. It's been a good week for workouts and today I was finished at the end. So I'm checking out Vegan BB and see the hard work everyone is putting in and hit the gym. Ok, bedroom for me. ...
by ICanDoThis
Sun Jul 15, 2012 3:38 pm
Forum: Health & Nutrition Programs
Topic: Collard greens?
Replies: 8
Views: 2539

Re: Collard greens?

I haven't tried this yet, but what about juicing them. Then you can cut the bitterness with orange, apple or other sweet fruit. I'll give it try and let you know how it turns out.
by ICanDoThis
Tue Jun 19, 2012 9:58 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: 196 to 164 Pictures
Replies: 10
Views: 8440

Re: 196 to 164 Pictures

Welcome and way to go! I juice every few days. I never look at is as a fast. I think of it as concentrated nutrition.

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