Search found 11 matches

by heather9485
Fri Jun 25, 2010 6:01 pm
Forum: General Discussion
Topic: CHUNKY!! HELP with diet.. GROSS Picture...
Replies: 15
Views: 2672

Re: CHUNKY!! HELP with diet.. GROSS Picture...

Try unsweetened vanilla almond milk by almond breeze, just 40 calories for 8oz.
by heather9485
Sat Jun 19, 2010 7:44 pm
Forum: Introductions
Topic: French Vegan
Replies: 8
Views: 803

Re: French Vegan

Welcome to the site, its helped me a lot!
by heather9485
Thu Jun 10, 2010 1:52 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: My latest progress pic
Replies: 98
Views: 41927

Re: My latest progress pic

You look absolutely amazing, you body should be added to my dream board!
by heather9485
Thu Jun 10, 2010 1:30 pm
Forum: Introductions
Topic: Why Hellooo!
Replies: 7
Views: 993

Re: Why Hellooo!

Welcome!
by heather9485
Thu Jun 10, 2010 1:08 pm
Forum: Introductions
Topic: hi this is heather from georgia!
Replies: 12
Views: 1354

Re: hi this is heather from georgia!

Thanks for the encouragement!!
by heather9485
Wed Jun 09, 2010 6:25 pm
Forum: Introductions
Topic: hi this is heather from georgia!
Replies: 12
Views: 1354

Re: hi this is heather from georgia!

Thanks everyone! And yes coca cola was invented right here in Atlanta, LOL. The only real difficulties I have are giving up cheese, and I'm not real sure what kind of plan I should follow, I've found that I really love weight training and would also love to build a great deal of muscle but I also ne...
by heather9485
Sat May 29, 2010 2:37 pm
Forum: Bodybuilding/Strength Training
Topic: need help/ advice... feel like im feeling around in the dark
Replies: 0
Views: 741

need help/ advice... feel like im feeling around in the dark

Hello, so I'm only recently trying the vegan thing after 2 years as a vegetarian and only started weight training about a month ago. I was strength training about 5-6 days / week and getting in a 20 min plyo type cardio. Now I've switched to strength 3 days/ week and cardio/ abs 3 days/ week alterna...
by heather9485
Sat May 29, 2010 2:36 pm
Forum: Bodybuilding/Strength Training
Topic: need help/ advice... feel like im feeling around in the dark
Replies: 0
Views: 729

need help/ advice... feel like im feeling around in the dark

Hello, so I'm only recently trying the vegan thing after 2 years as a vegetarian and only started weight training about a month ago. I was strength training about 5-6 days / week and getting in a 20 min plyo type cardio. Now I've switched to strength 3 days/ week and cardio/ abs 3 days/ week alterna...
by heather9485
Sat May 29, 2010 2:23 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: Candy goes from grose to musculous!
Replies: 167
Views: 93449

Re: Candy goes from grose to musculous!

Wow what an inspiration!! What was your workout routine and meal plan like?!
by heather9485
Sat May 29, 2010 2:14 pm
Forum: Introductions
Topic: hi this is heather from georgia!
Replies: 12
Views: 1354

hi this is heather from georgia!

I've been a vegetarian for over two years, just recently started transitioning to vegan and also very recently began weight training...

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