Search found 18 matches

by angryvegan
Thu Aug 12, 2010 8:13 pm
Forum: Bodybuilding/Strength Training
Topic: Creatine powders
Replies: 2
Views: 566

Creatine powders

Hey guys, I was taking jarrows creatine mix, but I am looking for other options with making gains. But I can't find any other brands that say it is vegan safe. Does anyone have a favorite?
by angryvegan
Tue Aug 03, 2010 9:40 am
Forum: Online Training Journals & Blogs
Topic: Chewy's Strength Log
Replies: 1241
Views: 217551

Re: Chewy's Log

I was watching your squat video, I have a question, cause I had thought your knees are not suppost to go past your toes? It looked like yours were. I have been doing a wider stance when doing mine because of that. Am I doing them wrong? I have to say chewy your success is motivating. I think I strai...
by angryvegan
Tue Jul 27, 2010 8:47 pm
Forum: Online Training Journals & Blogs
Topic: angryvegan's stronglift 5x5
Replies: 20
Views: 4276

Re: angryvegan's stronglift 5x5

Well a workout that finally felt good after injuries healed up. Went up on my squats 140lbs- overhead press still stalling out at 65lbs-Deadlifts went up to 145lbs, And Chewy you would be proud I only did one set. Pull ups still suck for me only did 5 on the first set, 2 on the second set and 4 nega...
by angryvegan
Mon Jul 26, 2010 9:39 pm
Forum: Online Training Journals & Blogs
Topic: A month on Armstrong pull ups program
Replies: 51
Views: 9993

Re: A month on Armstrong pull ups program

Damn! Your upper body is ripped. I am a super skinny guy, on my 8th week on stronglift 5x5, gained 12lbs. where did you start off? do you follow a routine to get that great V look?
Angryvegan
by angryvegan
Fri Jul 23, 2010 3:26 pm
Forum: Online Training Journals & Blogs
Topic: angryvegan's stronglift 5x5
Replies: 20
Views: 4276

Re: angryvegan's stronglift 5x5

Chewy, I am a bit all over the place , with first my back, then my chest injury. So with that said I will try to give you as much info. Maybe you can see something I am doing wrong that I cant see.This next week will be the first week in a while back on the upper body stuff on the 5x5. I have been g...
by angryvegan
Thu Jul 22, 2010 8:26 pm
Forum: Online Training Journals & Blogs
Topic: angryvegan's stronglift 5x5
Replies: 20
Views: 4276

Re: angryvegan's stronglift 5x5

Worked out today, added a few extra shoulder stuff and things for my traps. My traps are well non-existent a 90 degree angle.
Squated my weight again and deadlifts were 140lbs 2 sets of 5.
by angryvegan
Tue Jul 20, 2010 6:08 pm
Forum: Online Training Journals & Blogs
Topic: angryvegan's stronglift 5x5
Replies: 20
Views: 4276

Re: angryvegan's stronglift 5x5

I got good news and bad news! Good news is my back is better, back on squats I am currently squating my weight 130lbs. Which is great but feeling really heavy. And More good news is I am 130lbs, thats about 12lbs gained in 2 months. Bad news a few weeks ago I hurt my chest, I wasn't sure what did it...
by angryvegan
Tue Jun 22, 2010 8:58 pm
Forum: Online Training Journals & Blogs
Topic: angryvegan's stronglift 5x5
Replies: 20
Views: 4276

Re: angryvegan's stronglift 5x5

the workout kinda sucked today, mostly cause of my low back injury/soreness. I had a massage last nite the therapist thought it was an intercostal tear around my ribs. I couldnt finish my squats because of it tonight. I did a little extra seated leg presses to make up for my sqauts. I am not sure wh...
by angryvegan
Sun Jun 20, 2010 9:34 pm
Forum: Online Training Journals & Blogs
Topic: angryvegan's stronglift 5x5
Replies: 20
Views: 4276

Re: angryvegan's stronglift 5x5

Thanks chewy for the tips. Its good to hear, about stalling out on the shoulders. I will the negative pull ups. As for my lower back. I am heating it and iceing it. It was odd though it felt strained while working out today but right after it felt ok but after a few hours it started to hurt again. S...
by angryvegan
Sun Jun 20, 2010 3:11 pm
Forum: Online Training Journals & Blogs
Topic: angryvegan's stronglift 5x5
Replies: 20
Views: 4276

Re: angryvegan's stronglift 5x5

Started week 4 of stronglifts. I think I have an injury. Last week doing some deadlifts or squats. back feels strained or something. I worked out even though it was painful. I am successful with the gains but stopped going up on weights when it comes to the overhead press. I think my shoulders are w...
by angryvegan
Wed Jun 09, 2010 9:05 pm
Forum: Health & Nutrition Programs
Topic: eea
Replies: 2
Views: 613

eea

I have seen lots of postings about EEA's so can someone tell me a brand or what form is best?
by angryvegan
Tue Jun 08, 2010 9:00 pm
Forum: Online Training Journals & Blogs
Topic: angryvegan's stronglift 5x5
Replies: 20
Views: 4276

Re: angryvegan's stronglift 5x5

Week two!! I am starting to feel the weight on the squats, man my legs are weak. But I did change it up a bit, on the advice of chewy, from another post. I could do 15 push ups on the first set. So I did a circuit of dips and push ups, man that was tough my arms felt like they were going to explode,...
by angryvegan
Tue Jun 08, 2010 6:12 pm
Forum: Online Training Journals & Blogs
Topic: Medman, the Ant Man!
Replies: 94
Views: 17628

Re: Medman, the Ant Man!

Good to see yet another SL I am in my second week. My stats starting out are similar. What for or brand do you use for EAA's? How many cals are you taking in?
Angryvegan
by angryvegan
Sun Jun 06, 2010 9:41 am
Forum: Online Training Journals & Blogs
Topic: angryvegan's stronglift 5x5
Replies: 20
Views: 4276

Re: angryvegan's stronglift 5x5

I just finished starting my second week of the 5x5. It felt good, I gained just over a pound, which I know is not anything but, I am a hardgainer and I weighed myself on an empty stomach. I dont think I have sadly ever been over 120lbs, but I am now. I started adding some grip and forearm work to it...
by angryvegan
Sat Jun 05, 2010 6:50 am
Forum: Online Training Journals & Blogs
Topic: angryvegan's stronglift 5x5
Replies: 20
Views: 4276

angryvegan's stronglift 5x5

I finished a weeks worth of workouts (3). It felt good.But I am a little unsure about the adding the 5lbs every workout, it seems unreal to do that but I am hoping someone can clear that up. I think I did well with the eating all week, but yesterday was bad. I want to gain weight. I am 5'7 and 120lb...

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