Search found 29 matches

by Rom
Mon Aug 22, 2011 3:04 am
Forum: Bodybuilding/Strength Training
Topic: looking for... all possible biceps-exercises
Replies: 16
Views: 4323

Re: looking for... all possible biceps-exercises

Odidnetne wrote:Are Hammer Curls on that list?

mmm, 5-6 variations of them :lol:
by Rom
Fri Aug 12, 2011 3:34 am
Forum: Bodybuilding/Strength Training
Topic: looking for... all possible biceps-exercises
Replies: 16
Views: 4323

Re: looking for... all possible biceps-exercises

need just a few more. Keep it coming, my friends!!
by Rom
Tue Jul 26, 2011 4:31 am
Forum: Bodybuilding/Strength Training
Topic: looking for... all possible biceps-exercises
Replies: 16
Views: 4323

Re: looking for... all possible biceps-exercises

Radi curl it will be ;)

Got already so many great ideas on this and other forums. Sounds like a good idea: if you give me an exercise that isn't on my list yet (and it doesn't have a name yet), I will name it to you ;)

Keep the flow going!!
by Rom
Mon Jul 25, 2011 3:11 am
Forum: Bodybuilding/Strength Training
Topic: looking for... all possible biceps-exercises
Replies: 16
Views: 4323

Re: looking for... all possible biceps-exercises

VeganEssentials: great great great!!!

Duncan: ok, thx, mate! May I call it 'the Duncan curl'? ;)
by Rom
Fri Jul 22, 2011 1:53 am
Forum: Bodybuilding/Strength Training
Topic: looking for... all possible biceps-exercises
Replies: 16
Views: 4323

Re: looking for... all possible biceps-exercises

Duncan, if I understand it correctly, it's like a dumbbell-curl when standing with your back against the wall, but now seated, and slightly 'inclining wall'. Or is it something else?
by Rom
Wed Jul 20, 2011 2:37 am
Forum: Bodybuilding/Strength Training
Topic: looking for... all possible biceps-exercises
Replies: 16
Views: 4323

Re: looking for... all possible biceps-exercises

got them both already. Thanks anyway.

Keep it coming!
by Rom
Tue Jul 19, 2011 8:37 am
Forum: Bodybuilding/Strength Training
Topic: looking for... all possible biceps-exercises
Replies: 16
Views: 4323

Re: looking for... all possible biceps-exercises

Anyone tried the up side down pull-up before? How hard are those? jungleinthefrunk: got a pic or youtube of this? (not sure which exercise you are referring too). And it is a project in fase zero.. When I reach fase 10, you will hear more about it :p . (don't expect too much) VeganEssentials: can't ...
by Rom
Thu Jul 14, 2011 12:03 pm
Forum: Bodybuilding/Strength Training
Topic: looking for... all possible biceps-exercises
Replies: 16
Views: 4323

looking for... all possible biceps-exercises

Hey all, working on a new project and looking for all kinds of exercises where biceps are the primary or secondary target, ranging from pull-ups to isolates, well-know to ultra-exotic/funny, with dumbbells/barbells/resistance bands... everything you can imagine.. I collected already a list of 70+ ex...
by Rom
Thu Jun 09, 2011 5:12 am
Forum: General Discussion
Topic: Looking for.. a veggie bodybuilding photoshoot with animals.
Replies: 2
Views: 1459

Re: Looking for.. a veggie bodybuilding photoshoot with anim

Hey, sorry for extreme late reply... Yeah, saw that shoot! It looks nice, but.... I was rather looking for pics on which you could "imagine the animals away" (like: the biceps curl-pic would look the same when the animal is not on the pic), not the kind of pics where you say 'I am flexing ...
by Rom
Thu Mar 31, 2011 10:44 am
Forum: General Discussion
Topic: Looking for.. a veggie bodybuilding photoshoot with animals.
Replies: 2
Views: 1459

Looking for.. a veggie bodybuilding photoshoot with animals.

Hey there, got this funny idea of making a photoshoot of myself flexing and training 'surrounded by animals'. Imagine: - doing a heavy benchpress, with your dog sitting next to you and wathcing you with that 'what are you doing?'-look - biceps barbell curl, with a small kitten balancing on the barbe...
by Rom
Mon Mar 28, 2011 2:54 am
Forum: General Discussion
Topic: Veggie bodybuilding doc could use your help!
Replies: 3
Views: 1314

Re: Veggie bodybuilding doc could use your help!

working now? :)
by Rom
Thu Mar 24, 2011 9:41 am
Forum: General Discussion
Topic: Veggie bodybuilding doc could use your help!
Replies: 3
Views: 1314

Re: Veggie bodybuilding doc could use your help!

Yeah, little problem on the site that sometimes occurs. It means that dr Lerooy 'is not known in the system'. Normally, if you try back after some minutes, it will work again... or you go to: http://www.mijndroomdokter.be , 'stemmen', 'zoek een dokter' (down-centre of screen) and search for 'Lerooy'...
by Rom
Thu Mar 24, 2011 4:57 am
Forum: General Discussion
Topic: Veggie bodybuilding doc could use your help!
Replies: 3
Views: 1314

Veggie bodybuilding doc could use your help!

Robert already voted, now it's up to you ;) . Hey there, I am Gunther, 33y old bodybuilding veggie GP, and participating in a 'who is my McDreamy-doctor'-contest :p. So, the price is not too important (2500 euro for teambuilding activity for our medical team), but... If I win, more people will see ...
by Rom
Tue Aug 31, 2010 4:31 am
Forum: General Discussion
Topic: Robert's book in Belgium (Europe)
Replies: 8
Views: 3053

Re: Robert's book in Belgium (Europe)

Hey Robert,
really appreciate it!
But since it will be in bookstores soon here, I will wait just a bit longer. I guess yuou got other things on your mind ;)

Big thanks!
by Rom
Thu Aug 26, 2010 4:02 am
Forum: General Discussion
Topic: Robert's book in Belgium (Europe)
Replies: 8
Views: 3053

Robert's book in Belgium (Europe)

Hey all,
i have a small phobia against ordering things by internet, but a total phobia for orderings things by internet if they have to come from another continent. :p (especially if transport-costs are higher than the item itself).

Is there any way to order Robert's book IN Europe?

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