Search found 14 matches

by zantocon
Thu Jan 26, 2012 1:49 am
Forum: 12 Days of Vegan Bodybuilding & Fitness
Topic: New You for the New Year Contest 6
Replies: 48
Views: 34488

Re: New You for the New Year Contest 6

What are three healthy things you do every day?


1. I walk a few miles every day.
2. I spend time in meditation
3. I eat a vegan diet, of mostly raw/whole foods.
by zantocon
Thu Dec 02, 2010 9:31 am
Forum: Bodybuilding/Strength Training
Topic: My wife and I
Replies: 3
Views: 979

Re: My wife and I

Thank you Barb for taking time to reply. Thank you for the advice :)
by zantocon
Tue Nov 30, 2010 1:33 pm
Forum: Bodybuilding/Strength Training
Topic: My wife and I
Replies: 3
Views: 979

My wife and I

Though I've been a reader here for a while, I haven't been very active. My wife and I are starting to work out more, and currently we are using what equipment we have been given to start with. My question is for her though, it's about building muscle in the legs/hips/thighs. She wants to tone in tha...
by zantocon
Tue Nov 30, 2010 8:21 am
Forum: Bodybuilding/Strength Training
Topic: Has anyone put on mass from bodyweight exercises alone?
Replies: 24
Views: 10439

Re: Has anyone put on mass from bodyweight exercises alone?

My brother in law has a very nice physique and does only bodyweight training, and rock climbing. He put me on to this website, which I find has some very intense workouts. Not sure if they will build much mass as they seem more conditioning/cardio.

http://www.bodyrock.tv/
by zantocon
Thu Jul 08, 2010 1:28 pm
Forum: General Discussion
Topic: Am I disgusting?
Replies: 42
Views: 9928

Re: Am I disgusting?

I've lived my entire life with a chest deformity, mine is called 'pigeon breast.' I can tell you this from my experience, a woman who is disgusted because your chest is different, isn't the kind of woman you want to be around anyway. I've never had anyone comment negatively that I was seeing serious...
by zantocon
Mon Jun 28, 2010 1:06 pm
Forum: General Discussion
Topic: G20 Toronto Protest photos
Replies: 20
Views: 3370

Re: G20 Toronto Protests

I'm going to say it again - I love all of the pics you posted on flickr! A friend of my husband's is trying to tell me that using a spotting scope as a telephoto lens will give results that are just as good (but of course the costs are much lower). Do you know anything about that? Somehow I am dubi...
by zantocon
Sun Jun 27, 2010 11:44 am
Forum: General Discussion
Topic: G20 Toronto Protest photos
Replies: 20
Views: 3370

Re: G20 Toronto Protests

Besides the obvious (G20, global government etc) what were the protests about specifically? Great photos by the way!
by zantocon
Sun Jun 27, 2010 11:42 am
Forum: General Discussion
Topic: CHUNKY!! HELP with diet.. GROSS Picture...
Replies: 15
Views: 2707

Re: CHUNKY!! HELP with diet.. GROSS Picture...

If you're still breast feeding, make sure to take in enough calories (healthy calories) to produce milk. You may not have a child inside, but could still be eating for two.
by zantocon
Tue Jun 22, 2010 11:42 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: My Barbarian Shoot Pictures
Replies: 65
Views: 34450

Re: My Barbarian Shoot Pictures

I'm in awe! You have the most amazing look arms I've ever seen. She's also in amazing shape. I hope some day to be even close to this defined, makes me want to go into the gym again and start pumping!
by zantocon
Tue Jun 22, 2010 4:16 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: BlueRose's pics! Come see the insanity!
Replies: 48
Views: 43696

Re: BlueRose's pics! Come see the insanity!

Very nice results! Really inspiring to see the before and after of such a short time, way to keep at it
by zantocon
Mon Jun 21, 2010 7:18 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: My latest progress pic
Replies: 98
Views: 42829

Re: My latest progress pic

Amazing definition! I wish more people would come to realize they don't need meat to build a killer body, you've proven that
by zantocon
Mon Jun 21, 2010 7:15 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: Before Pictures as a Unhealthy Vegetarian NOW GOING VEGAN :)
Replies: 10
Views: 8232

Re: Before Pictures as a Unhealthy Vegetarian NOW GOING VEGA

Congratulations on going vegan! I think you look beautiful as you are!
by zantocon
Mon Jun 21, 2010 7:13 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: Summer & Shorts 2009 & 2010
Replies: 15
Views: 13161

Re: Summer & Shorts 2009 & 2010

Great work!

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