Search found 16 matches

by Gogirlanime
Sat Jan 29, 2011 5:51 am
Forum: Health & Nutrition Programs
Topic: HELP PLEASE! To lose my fat and gain muscle, but... how?
Replies: 7
Views: 3567

Re: HELP PLEASE! To lose my fat and gain muscle, but... how?

I've lost 2 inches on my waist!!! :) Does anyone have any more suggestions for me? Any new takers?
by Gogirlanime
Sat Jan 29, 2011 5:48 am
Forum: Health & Nutrition Programs
Topic: Lose 30 pounds!!! Help!
Replies: 4
Views: 993

Re: Lose 30 pounds!!! Help!

2097 wrote:The sweet tooth only comes around when you aren't eating enough calories(fuel)...carbs. Food addiction doesn't exist.


It's very very rare but there are people who truly have food addictions and it's really sad :(
by Gogirlanime
Sun Jan 16, 2011 12:13 am
Forum: Health & Nutrition Programs
Topic: HELP PLEASE! To lose my fat and gain muscle, but... how?
Replies: 7
Views: 3567

Re: HELP PLEASE! To lose my fat and gain muscle, but... how?

The problem is, you can't really pick and choose where you're going to lose fat from or where you're going to keep it. Many women will find that areas such as breasts might start shedding fat quickly even if you don't necessarily want to lose as much fat from that region and would prefer it were el...
by Gogirlanime
Sat Jan 15, 2011 6:27 pm
Forum: Health & Nutrition Programs
Topic: HELP PLEASE! To lose my fat and gain muscle, but... how?
Replies: 7
Views: 3567

Re: HELP PLEASE! To lose my fat and gain muscle, but... how?

Thank you for the reply Rob!! :heart: :heart: :heart: Luckily even though I'm obese my cholesterol and insulin resistance levels are great because I've been vegan already for 3 years, my doc always says, "you might get diabetes or high cholesterol in the future, but for now you are actually exc...
by Gogirlanime
Fri Jan 14, 2011 10:58 am
Forum: Vegan Recipes
Topic: Tastiest Protein Shake Recipes!
Replies: 20
Views: 21688

Re: Tastiest Protein Shake Recipes!

This idea was stolen from Emerald City Smoothie the smoothie restaurant. These are SO GOOD :heart: I can never get enough of these. :boxer: "The Builder" :boxer: -1 banana -Soymilk (however thick or think you want the shake) -Some sugar-free chocolate vegan ice cream -A couple spoonfuls of...
by Gogirlanime
Fri Jan 14, 2011 10:44 am
Forum: Vegan Recipes
Topic: What is everyone eating for Christmas/The Holidays
Replies: 13
Views: 3209

Re: What is everyone eating for Christmas/The Holidays

I didn't get to eat much because my family wanted me over for their dinner and they are nowhere near vegan. Sadly I just had veggies with Itallian dressing, a big salad, apple cider, my grandmother's candied yams (she doesn't use marsh mellows), and I brought over some vegan rolls :/ oh well. They a...
by Gogirlanime
Fri Jan 14, 2011 10:35 am
Forum: Vegan Recipes
Topic: Sugar Free Hot Cocoa
Replies: 1
Views: 1671

Re: Sugar Free Hot Cocoa

mmmmm this sounds really good :heart:. I make this vegan chocolate cake where the frosting calls for coconut oil, so to have a coconut undertone in hot chocolate sounds divine! Thanks for the recipe!!
by Gogirlanime
Fri Jan 14, 2011 12:32 am
Forum: Health & Nutrition Programs
Topic: Vega & Similar Supplements: More Affordable Alternatives?
Replies: 16
Views: 6108

Re: Vega & Similar Supplements: More Affordable Alternative

WoW did not know that, i'll stay away from it then thank you!! At least there is still my NOW protein isolate :)
by Gogirlanime
Thu Jan 13, 2011 5:22 pm
Forum: Health & Nutrition Programs
Topic: Vega & Similar Supplements: More Affordable Alternatives?
Replies: 16
Views: 6108

Re: Vega & Similar Supplements: More Affordable Alternative

NOW has so really inexpensive rice and soy protein powders. There is also spirutein which doesn't have that much protein but it's a meal-replacement that has fruit and vegetable extracts as well as vitamins and minerals. ON nutrition sells non-GMO soy protein for really inexpensive, I get it on pros...
by Gogirlanime
Thu Jan 13, 2011 5:16 pm
Forum: Health & Nutrition Programs
Topic: Scientists Debunk Odd Celebrity Diet Trends
Replies: 1
Views: 745

Re: Scientists Debunk Odd Celebrity Diet Trends

Charcoal removes toxins... :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol: What it does do is absorb stomach gas though, it's been my friend many times when all the veggies I've been eating catches up with me As for having it soak up chemicals yeah :lol: that's a good one. I...
by Gogirlanime
Thu Jan 13, 2011 5:03 pm
Forum: Health & Nutrition Programs
Topic: The Organic Food Myths
Replies: 13
Views: 2308

Re: The Organic Food Myths

I think organic tastes much better =D> though one thing is true, it's pretty hard to say these days that organic foods are completely rid of anything unnatural :| . Even USDA certified 100% organic are still contaminated with some form of unnatural stuff because it's just a fact that our air and lan...
by Gogirlanime
Thu Jan 13, 2011 4:50 pm
Forum: Health & Nutrition Programs
Topic: HELP PLEASE! To lose my fat and gain muscle, but... how?
Replies: 7
Views: 3567

HELP PLEASE! To lose my fat and gain muscle, but... how?

:stop: :stop: :stop: My main question is at the bottom, if you are going to help me would you please read my entire post please and thank you! Hi everyone :D :heart: , I'm still fairly new to this forum (I joined awhile ago, but got caught up in school/work which kept me away from here). I'm very r...
by Gogirlanime
Thu Jan 13, 2011 2:37 pm
Forum: Health & Nutrition Programs
Topic: Soy/Whey Testosterone study
Replies: 59
Views: 33871

Re: Soy/Whey Testosterone study

I've always said that there are traces of gross growth hormones in milk products from the injections in cows, just as many hormone-altering hormones as soy. I've always believed that your hormones will equally fluctuate with whey or soy because they both have traces of hormone altering hormones. You...
by Gogirlanime
Thu Jan 13, 2011 2:18 pm
Forum: Health & Nutrition Programs
Topic: Lose 30 pounds!!! Help!
Replies: 4
Views: 993

Re: Lose 30 pounds!!! Help!

I'm in the same boat as you and I feel and look so much better getting rid of all refined sugar (and caffeine for me). Getting adequate sleep and waking up at the same time everyday you won't need coffee or sugar to wake you up and you feel fantastic. Getting enough sleep is very crucial to weight l...
by Gogirlanime
Thu Jan 13, 2011 2:12 pm
Forum: Health & Nutrition Programs
Topic: My Teeth Are Whiter!?!?
Replies: 3
Views: 1088

Re: My Teeth Are Whiter!?!?

Raw strawberries, olive oil, and apple cider vinegar naturally whiten your teeth, being vegan more of those are being incorporated in your diet I'm sure, that's probably what it is. Plus chomping down on all those fruits and veggies all day scrapes and whitens your teeth too. I've noticed this too, ...

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