Search found 192 matches

by VeganResistance
Sun May 26, 2013 8:48 am
Forum: General Fitness/Other Sports
Topic: Minor injuries that take forever to heal
Replies: 7
Views: 7136

Re: Minor injuries that take forever to heal

Wrists. About 5 years ago I had some pretty weak wrists from poor typing a guitar technique, which became strong and good over a period of a year. And then aprrox 2 months ago (while I was making great progress with handstand pressup training) I bailed hard on my cycle and my wrists are poor again. ...
by VeganResistance
Sun Nov 25, 2012 3:16 am
Forum: Online Training Journals & Blogs
Topic: VeganResistance's lifestyle diary.
Replies: 111
Views: 30436

Re: VeganResistance's lifestyle diary.

Hey bro, thanks for checking up on me :D Yeah I am still around and still training in various forms. I have actually almost two weeks ago moved from Auckland to Melbourne, Australia, which meant I cancelled the gym membership and until I get a job will stay away from paying for the luxury of a gym. ...
by VeganResistance
Thu Nov 22, 2012 6:20 am
Forum: General Discussion
Topic: What do you do for work?
Replies: 33
Views: 10072

Re: What do you do for work?

Industrial Rope Access

What an interesting thread :)
by VeganResistance
Thu Nov 22, 2012 3:18 am
Forum: General Discussion
Topic: 77 year old vegan bodybuilder
Replies: 2
Views: 2529

Re: 77 year old vegan bodybuilder

Thanks for sharing. So cool!
by VeganResistance
Thu Nov 22, 2012 3:13 am
Forum: General Discussion
Topic: vegan sneakers
Replies: 5
Views: 2869

Re: vegan sneakers

I run in Dunlop Volleys, but I guess that's not what you're after. But still, I love 'em.
by VeganResistance
Thu Nov 22, 2012 3:11 am
Forum: General Discussion
Topic: Beer?..
Replies: 40
Views: 23843

Re: Beer?..

For NZ have a look at this list: http://www.vegetarian.org.nz/content/food-and-nutrition/wines-and-beer/ A lot of wines in NZ state on the label if they use eggs or other 'traditional' methods, however despite popular rumour this does not mean that if they don't state this they are vegan. I emailed ...
by VeganResistance
Thu Nov 22, 2012 2:56 am
Forum: General Discussion
Topic: heavy metal
Replies: 271
Views: 91371

Re: heavy metal

Love the metal. \m/
by VeganResistance
Sun Sep 16, 2012 12:35 am
Forum: Online Training Journals & Blogs
Topic: VeganResistance's lifestyle diary.
Replies: 111
Views: 30436

Re: VeganResistance's lifestyle diary.

kum nye is a tibetan practice, similar to yoga, i picked up a routine from a book called 'waking up for beginners' and found it to be an excellent daily practice. These days howevee i do tend to neglect it as I spend a lot of time and energy between yoga, gym, work and play. I have been really happy...
by VeganResistance
Tue Aug 14, 2012 1:19 am
Forum: Online Training Journals & Blogs
Topic: VeganResistance's lifestyle diary.
Replies: 111
Views: 30436

Re: VeganResistance's lifestyle diary.

Hey mate, Well I took 8 weeks of little training while I had a half sleeve tattoo done. Now right back into it. After the eight weeks I can't say I've noticed much of a drop in strength which is good. Presently into a 5x5 program every second day and trying to increase my yoga, Kum Nye and Calisthen...
by VeganResistance
Thu May 31, 2012 6:25 am
Forum: Vegan Recipes
Topic: MF's recipes...
Replies: 29
Views: 19177

Re: Warming Winter recipes...

Sorry man, didn't take any pics.

It was great! However I used a very thick coconut cream and should have used a little more and added more water instead, I also added more chilli.
by VeganResistance
Mon May 28, 2012 3:27 am
Forum: Vegan Recipes
Topic: MF's recipes...
Replies: 29
Views: 19177

Re: Warming Winter recipes...

Mean. This is simmering on the stove right now. Thanks for the share.
by VeganResistance
Fri May 18, 2012 2:49 am
Forum: Bodybuilding/Strength Training
Topic: Gaining muscle with only dumbbells?
Replies: 11
Views: 2581

Re: Gaining muscle with only dumbbells?

It might pay to up those sets a bit. Why 8 reps per set?
by VeganResistance
Fri May 18, 2012 2:47 am
Forum: Bodybuilding/Strength Training
Topic: Creatine
Replies: 16
Views: 2375

Re: Creatine

I take in extra protein, and L-Glutamine also, I was curious about whether it'd help to add Creatine, will get some at some point to give it a go.
by VeganResistance
Mon May 14, 2012 5:07 pm
Forum: Bodybuilding/Strength Training
Topic: Gaining muscle with only dumbbells?
Replies: 11
Views: 2581

Re: Gaining muscle with only dumbbells?

I think you'd be able to suss out a pretty tidy 5x5 compound program using only dumbbells. Squats, overhead presses, bench presses, curls. Plus use bodyweight movements - pullups, dips, pressups.
by VeganResistance
Fri May 11, 2012 11:31 pm
Forum: Online Training Journals & Blogs
Topic: VeganResistance's lifestyle diary.
Replies: 111
Views: 30436

Re: VeganResistance's lifestyle diary.

Tell me about it. Over February and March I must have visited the gym around four times, and now I'm lifting more than I was when I left off. Yesterdays workout: Warm-up row machine - 3min Squats (Smith machine) 70kg 5x5 Military Press 30kg 5x5 Curls - 20kgx30 25kgx6 20kgx10 Chinups x3 Treadmill x5 ...

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