Search found 102 matches

by amawalke
Wed Jan 05, 2011 3:37 pm
Forum: Online Training Journals & Blogs
Topic: I want to compete in bikini division within the year!
Replies: 75
Views: 20776

Re: I want to compete in bikini division within the year!

Hey Robert! Thanks for asking, that's really sweet of you! Things have been pretty tough since the beginning of November...I started getting really sick and having no energy and having trouble keeping down food. It got so bad I had to bail on training (at my doctors advice, I totally fought him on i...
by amawalke
Sun Oct 24, 2010 9:01 pm
Forum: Online Training Journals & Blogs
Topic: My goal is to compete next spring
Replies: 55
Views: 11108

Re: My goal is to compete next spring

hey...I haven't seen you post in a bit! If you're still visiting the forums here's a great article on Marzia Prince on why she's now 80 percent raw vegan 20 percent cooked...it basically resulted from burnout from comp diets...now she looks amazing and is a full time bikini and fitness model on a ve...
by amawalke
Thu Oct 21, 2010 1:01 pm
Forum: Health & Nutrition Programs
Topic: Whos' Raw? and who wants to tell me about it?
Replies: 89
Views: 10024

Re: Whos' Raw? and who wants to tell me about it?

what do you think? What's the healthiest diet to you?
by amawalke
Wed Oct 20, 2010 9:48 pm
Forum: Health & Nutrition Programs
Topic: Whos' Raw? and who wants to tell me about it?
Replies: 89
Views: 10024

Re: Whos' Raw? and who wants to tell me about it?

so most everyone agrees that a mostly raw diet is healthiest?
by amawalke
Mon Oct 18, 2010 1:40 pm
Forum: General Discussion
Topic: THE FRESH VEGAN - new episode ;)
Replies: 10
Views: 2560

Re: THE FRESH VEGAN - new episode ;)

I have to admit...I watched the video for the first time because I was interested in how you make delicious vegan food. The second time I watched was to listen to your accent again :)
by amawalke
Tue Oct 12, 2010 3:15 pm
Forum: Health & Nutrition Programs
Topic: Whos' Raw? and who wants to tell me about it?
Replies: 89
Views: 10024

Re: Whos' Raw? and who wants to tell me about it?

I guess I should caveat that with I'm not huge with the macro emphasis on grains. But it's just where I learned the general principles. Then my friend introduced me to doshas and I thought it was so interesting!
by amawalke
Tue Oct 12, 2010 3:14 pm
Forum: Health & Nutrition Programs
Topic: Whos' Raw? and who wants to tell me about it?
Replies: 89
Views: 10024

Re: Whos' Raw? and who wants to tell me about it?

obviously wiki isn't the end-all be-all resource but this is how I learned about the macro diet, and it seems to focus a lot on balancing yin and yang as far as foods go. I thought it was interesting. Whether or not you buy into the macro principles, I think everyone could use more balance with food...
by amawalke
Mon Oct 11, 2010 8:33 pm
Forum: Health & Nutrition Programs
Topic: Whos' Raw? and who wants to tell me about it?
Replies: 89
Views: 10024

Re: Whos' Raw? and who wants to tell me about it?

Thanks! I've been looking more into doshas, and I feel like I'm mostly vata with a little pitta in there. hmm...so much to read about...

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