Search found 39 matches

by tebriel
Mon Oct 21, 2013 5:47 pm
Forum: Powerlifting/Strongman
Topic: Inov-8 fastlift shoes
Replies: 8
Views: 8625

Re: Inov-8 fastlift shoes

Afaik, yes.
by tebriel
Mon Oct 21, 2013 11:48 am
Forum: Powerlifting/Strongman
Topic: Inov-8 fastlift shoes
Replies: 8
Views: 8625

Re: Inov-8 fastlift shoes

Wait, those shoes are made from PU Leather (http://en.wikipedia.org/wiki/Bicast_leather) PolyUrathane Coated leather...am I missing something? (Not the chucks, the ones listed, I always lift in chucks.)
by tebriel
Mon Oct 21, 2013 11:40 am
Forum: Bodybuilding/Strength Training
Topic: Vegan Bodybuilding and Fitness Strength Table 2013
Replies: 154
Views: 76247

Re: Vegan Bodybuilding and Fitness Strength Table 2013

Mini Forklift Ⓥ wrote:Good numbers there buddy!


Thank you!
by tebriel
Sat Oct 19, 2013 6:13 pm
Forum: Powerlifting/Strongman
Topic: What is your max Deadlift?
Replies: 47
Views: 33251

Re: What is your max Deadlift?

425lb here. Grip and rip. Man that's exciting.
by tebriel
Sat Oct 19, 2013 6:02 pm
Forum: Bodybuilding/Strength Training
Topic: Vegan Bodybuilding and Fitness Strength Table 2013
Replies: 154
Views: 76247

Re: Vegan Bodybuilding and Fitness Strength Table 2013

I want in on this chart. I assume you want everything in kg, converted using google.

BW 88.9kg
DL 192.7kg
Squat 156.5kg
Bench 93kg
by tebriel
Sat Mar 24, 2012 7:28 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: Chris' Progress Thread
Replies: 8
Views: 10238

Re: Chris' Progress Thread

I'm doing starting strength right now. Multi-joint all the way. I do 3x a week MWF alternating A & B
A: Squat, Bench, Clean
B: Squat, Overhead Press, Deadlift
by tebriel
Sat Nov 19, 2011 11:38 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: Chris' Progress Thread
Replies: 8
Views: 10238

Re: Chris' Progress Thread

Server died again...Crap. Well, here, this one I'll just post straight to the forum. Been losing some weight and gaining muscle, that's progress :)
by tebriel
Sun Sep 25, 2011 1:28 pm
Forum: General Discussion
Topic: Fitocracy Invites (about 1000 of them!)
Replies: 7
Views: 3352

Re: Fitocracy Invites (about 1000 of them!)

emi_love_ wrote:Thank you!

Did you join? What's your name on Fitocracy?
by tebriel
Wed Sep 07, 2011 12:13 pm
Forum: General Discussion
Topic: Fitocracy Invites (about 1000 of them!)
Replies: 7
Views: 3352

Fitocracy Invites (about 1000 of them!)

Hey, I didn't know where the best place to put this was, but I hope a lot of people see it. Fitocracy is kind of like a Role Playing Game, but for fitness, it's a lot of fun, has challenges to get you to try new exercises and rewards for reaching heavier lifts, it's fantastic. I've talked to one of ...
by tebriel
Mon Aug 29, 2011 9:02 pm
Forum: Bodybuilding/Strength Training
Topic: The next time you think about making excuses...
Replies: 3
Views: 1485

Re: The next time you think about making excuses...

That's amazing. What a beast!
by tebriel
Sun Jul 10, 2011 3:24 pm
Forum: General Discussion
Topic: Draining beans
Replies: 5
Views: 1791

Re: Draining beans

I wash mine when I use them from the can, that liquid contains tons of sodium!!
by tebriel
Sun Jun 26, 2011 10:26 am
Forum: Bodybuilding/Strength Training
Topic: Being a natural bodybuilder is so hard......
Replies: 11
Views: 3019

Re: Being a natural bodybuilder is so hard......

Great book, I have it along with about 30-40 other bodybuilding books. :) I was just referring to how much harder it is to us natural athletes and we will still never be the size of the Pros that compete in the Universe, Olympia, etc. Yeah, but aren't these non-natural BB competitions with all the ...
by tebriel
Sun Jun 05, 2011 9:34 am
Forum: Bodybuilding/Strength Training
Topic: Being a natural bodybuilder is so hard......
Replies: 11
Views: 3019

Re: Being a natural bodybuilder is so hard......

It is tough to keep going sometimes when you're discouraged, do you have specific size goals set? I was facing the same feeling you were, but I realized it was because I didn't have any way to accurately measure my results. I've started using a tape measure around my body to record and have set some...
by tebriel
Sat Jun 04, 2011 7:57 pm
Forum: Bodybuilding/Strength Training
Topic: No progress
Replies: 13
Views: 2342

Re: No progress

chewybaws wrote:Forget protein, just increase the number of calories till you're gaining weight consistently and steadily


I'll agree with this too. He just said that he was eating very little protein, but yes, lots of calories is a must as well!
by tebriel
Sat Jun 04, 2011 11:24 am
Forum: Bodybuilding/Strength Training
Topic: No progress
Replies: 13
Views: 2342

Re: No progress

Bump up your protein! If you're only eating "tiny amounts" of protein, you won't see major gains. Eat more beans (drink some Vega or other vegan protein drink), eat nuts (as long as you don't mind the fat content), etc. There are plenty of ways to get protein on a veg*an diet, but if you'r...

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