Search found 11 matches

by San Swan
Sat May 07, 2011 6:34 am
Forum: General Fitness/Other Sports
Topic: Anybody here outdoorsy?
Replies: 118
Views: 41587

Re: Anybody here outdoorsy?

I'm from Russia, from Siberia. In our area we have high mountains, the highest point of 4506 m, Belukha Mountain ( info about it: http://en.wikipedia.org/wiki/Belukha_Mountain ), because of it with childhood, with parents or friends, go hiking. Different types of outdoorsy, on horseback, rafting dow...
by San Swan
Wed May 04, 2011 11:12 pm
Forum: General Discussion
Topic: VBB Book + China Study = Free VB&F t-shirt
Replies: 2
Views: 1181

Re: VBB Book + China Study = Free VB&F t-shirt

Hello Robert,
The China study . it is about what?
by San Swan
Wed Apr 27, 2011 7:29 am
Forum: General Discussion
Topic: Most influential Books you've read
Replies: 202
Views: 78168

Re: Most influential Books you've read

''Resurrected gods'', about Leonardo da Vinci life.
by San Swan
Wed Apr 27, 2011 7:26 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: Your shape today!
Replies: 219
Views: 72235

Re: Your shape today!

that hotties aren't so hot, so where is plus?:)

''Every day and every day, I'm getting better and better'' Mike Tyson said.
by San Swan
Wed Apr 27, 2011 7:21 am
Forum: Health & Nutrition Programs
Topic: Raw Food anybody.
Replies: 8
Views: 1464

Re: Raw Food anybody.

Vege,
If you'll give me yours email i surely send it for you, and i can give you some advice in russian translation, when You will have a some problem with it!)
by San Swan
Tue Apr 26, 2011 7:47 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: Your shape today!
Replies: 219
Views: 72235

Re: Your shape today!

Hello, I'm from Russia and I study in China, my name is Alex.
I'm do CF everyday, also I'm in raw food style.
Image
by San Swan
Tue Apr 26, 2011 7:25 am
Forum: General Fitness/Other Sports
Topic: what do you think of my workout schedule?when should i rest?
Replies: 3
Views: 2875

Re: what do you think of my workout schedule?when should i r

and the mail question, why you want to build the muscle? you must decide yourself. you need power or muscle?
if you have any doubt, look on it : http://en.wikipedia.org/wiki/Bruce_Lee
by San Swan
Tue Apr 26, 2011 7:19 am
Forum: General Fitness/Other Sports
Topic: "My Speed Bag History"
Replies: 3
Views: 2540

Re: "My Speed Bag History"

Hello,
I'm sorry, but do you have another link? in china, local governments blocked youtube.
by San Swan
Sat Apr 23, 2011 10:36 pm
Forum: General Fitness/Other Sports
Topic: what do you think of my workout schedule?when should i rest?
Replies: 3
Views: 2875

Re: what do you think of my workout schedule?when should i r

Hi, I think this is more better: 3 day work 1 day rest, again and again!
by San Swan
Sat Apr 23, 2011 10:34 pm
Forum: Health & Nutrition Programs
Topic: Raw Food anybody.
Replies: 8
Views: 1464

Re: Raw Food anybody.

MillionDollarVeggie
Thank you for attention!but I didn't found it. next time I will more watchful!)
by San Swan
Mon Apr 18, 2011 1:52 am
Forum: Health & Nutrition Programs
Topic: Raw Food anybody.
Replies: 8
Views: 1464

Raw Food anybody.

My name is San, I'm from Russia, I'm 20 years old. Already about 6 months, I'm switched to raw food, tending to syromonoedenie and then to fruitorianstvo. The beginning of my transition was marked by experimentation. I read a book, ''Confessions of Raw Food men'', author is Izum( this is a russian ...

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