Search found 183 matches

by blueduckxx
Fri Oct 25, 2013 11:39 am
Forum: Health & Nutrition Programs
Topic: Hair loss!
Replies: 26
Views: 8336

Re: Hair loss!

you guys are great [for the most part] but I've gone back to eating meat and my hair loss has stopped. just know I respect all vegans completely so shame posts about me not being vegan isn't going to help any issue. Thanks everyone.
by blueduckxx
Thu Jun 21, 2012 3:54 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: 196 to 164 Pictures
Replies: 10
Views: 7843

Re: 196 to 164 Pictures

I want to applaud you, but losing a lb a day and that much in such a short of time is never good.

http://www.livestrong.com/article/38509 ... o-quickly/

just google it, "side effects of losing weight too fast "
by blueduckxx
Thu Jun 07, 2012 8:12 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: Vege's progress
Replies: 104
Views: 62694

Re: Vege's progress

DUDE, your legs!! righteous!!! do you bike at all?
by blueduckxx
Wed Jun 06, 2012 5:14 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: Julia's progress
Replies: 39
Views: 23949

Re: Julia's progress

in all honesty, just throw those jeans away, stop trying to fit into them again and learn to accept your body as it is, its beautiful!
by blueduckxx
Sun Jun 03, 2012 1:52 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: Vege's progress
Replies: 104
Views: 62694

Re: Vege's progress

incredible and inspiring!
p.s. there WAS no "belly" before, for real? lots body dysmorphia running around these parts.
I wish people saw how amazing they look & not find the flaws first, I am victim of doing this all the time too!

keep rockin it.
by blueduckxx
Fri May 18, 2012 1:29 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: blueduckxx's before & after! *updated!*
Replies: 42
Views: 23121

Re: blueduckxx's before & after! *updated!*

thank you Robert! biking biking and more biking, that's basically all I do!
by blueduckxx
Wed May 16, 2012 2:22 pm
Forum: Health & Nutrition Programs
Topic: healthy eating obsession (AKA Orthorexia)
Replies: 10
Views: 2253

Re: healthy eating obsession (AKA Orthorexia)

Does anybody find health forums like these could lead to a health food addiction. many people post their diets and exercise routine to obtain the perfect sculpted look especially those that compete or looking to compete. i think people that constantly post their intake, workouts, etc DAILY are obse...
by blueduckxx
Wed May 16, 2012 2:19 pm
Forum: Health & Nutrition Programs
Topic: how much protein is in seitan?
Replies: 7
Views: 4769

Re: how much protein is in seitan?

just make your own! buy bobs red mill gluten and make it, recipe is on the bag.
its so easy and you can make it with as much soy sauce as you want.
by blueduckxx
Tue May 15, 2012 10:05 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: me now , will upload another one next month :)
Replies: 15
Views: 10615

Re: me now , will upload another one next month :)

fat??...............

go watch biggest loser [first episode] then get back to me if you think YOU are fat.
by blueduckxx
Tue May 15, 2012 1:26 pm
Forum: Health & Nutrition Programs
Topic: bloated!
Replies: 5
Views: 1334

Re: bloated!

thanks dylan!
I use to be completely obsessive over NOT eating processed shite like that, but since i started its hard to stop.

I make my own seitan as well, I just need to stop eating for the taste, ya know?
eat whats BETTER.

time to jump on the healthier side of the bandwagon again!
^_^
by blueduckxx
Mon May 14, 2012 9:39 pm
Forum: Health & Nutrition Programs
Topic: bloated!
Replies: 5
Views: 1334

bloated!

man, I consume a lot of fiber like most of you all..but I've been consuming Gardein products [it sucks, they taste wonderful and I am addicted], for dinner mostly and I think it's contributing to that swollen belly look. someone help me decide which protein is better and not so highly processed! :/ ...
by blueduckxx
Thu Apr 12, 2012 11:56 pm
Forum: Health & Nutrition Programs
Topic: too much fiber! D:
Replies: 1
Views: 1082

too much fiber! D:

ouch! I notice I've been getting too much fiber lately [its mainly from the source of carbs I eat] any idea as to what carbs are WAY easier on the stomach, and not so fiberous? I eat too much beans :/ leads to major bloating, cramps, gas, uncomfortable, and all around feeling "fat" [but no...

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