Search found 11 matches

by bcmusic
Wed Sep 19, 2012 4:08 pm
Forum: Bodybuilding/Strength Training
Topic: haven't logged in since 2006, but ready to get back in shape
Replies: 11
Views: 3922

Re: haven't logged in since 2006, but ready to get back in s

I guess that's what confuses me the MOST... "low carb, no carb, eat carbs".... I don't know what is true (see my first post). All I want is more curves in my shoulders, puffy chest, good bis tris and legs... and definition (abs, the cuts in the arms, etc). Just like Ryan Reynolds in that B...
by bcmusic
Wed Sep 19, 2012 11:41 am
Forum: Bodybuilding/Strength Training
Topic: haven't logged in since 2006, but ready to get back in shape
Replies: 11
Views: 3922

Re: haven't logged in since 2006, but ready to get back in s

Hi Justin, thank you for researching further. I would love to try a whole food-based diet but I don't have time to prepare the food and I'm not really into the raw food diet, usually. I like the organic vegan frozen stuff (Gardein, etc). It helps me ween myself off of chicken and things (because I'v...
by bcmusic
Tue Sep 18, 2012 8:13 pm
Forum: Bodybuilding/Strength Training
Topic: haven't logged in since 2006, but ready to get back in shape
Replies: 11
Views: 3922

Re: haven't logged in since 2006, but ready to get back in s

Thanks so much for the tips.... a couple questions- 1. Could I get the Ryan Reynolds body, with my body type (as seen in the photos)? It seems like I'm nearly the same build as he at least was... 2. The Clif bars.. not opposed to protein bars at all, and I usually do eat them but lately I've been tr...
by bcmusic
Tue Sep 18, 2012 2:01 pm
Forum: Bodybuilding/Strength Training
Topic: haven't logged in since 2006, but ready to get back in shape
Replies: 11
Views: 3922

Re: haven't logged in since 2006, but ready to get back in s

Thanks Dylan... I'll be sure to search around. I know it's a long, long road... but dammit, I need it.
by bcmusic
Tue Sep 18, 2012 1:27 pm
Forum: Bodybuilding/Strength Training
Topic: haven't logged in since 2006, but ready to get back in shape
Replies: 11
Views: 3922

haven't logged in since 2006, but ready to get back in shape

Hey guys, my name is Chris... I am READY to get back in shape after several years of laziness. I joined this forum ages ago when I was a vegetarian. I turned vegan two days ago, and plan on staying vegan forever. I need help, getting in shape.... shopping list, and routines. I really need someone to...
by bcmusic
Tue Dec 12, 2006 11:57 am
Forum: Bodybuilding/Strength Training
Topic: calorie and fat-burning questions
Replies: 0
Views: 650

calorie and fat-burning questions

hey guys. been a long time since i posted. i've slacked royally. no more! i'm back in the game. ok... here's my problem. i'm a twig, with a nice potbelly. nice meaning disgusting. i eat muffins and too much bread. my question is... i want to gain lean muscle mass... and... how do i balance the calor...
by bcmusic
Tue Dec 12, 2006 8:57 am
Forum: Introductions
Topic: i'm back... and i've been seriously slacking.
Replies: 9
Views: 1774

i'm back... and i've been seriously slacking.

hey guys. this is chris. i posted over a year ago with goals and questions and i've been slacking INSANELY. no more. ok... so... here are my main 3 questions... and things i can't do (like, join a gym-- money's not there) 1. i am skinny. i am 5'9 or 5'10 (i don't even know), 155lbs, and i have a hug...
by bcmusic
Wed Jun 01, 2005 12:49 pm
Forum: Introductions
Topic: new to board and new to vegan!
Replies: 10
Views: 2735

progress thus far

Hey gang.... Thanks again for the warm welcome. Ok.... since I posted last, I've been trying to gain a lot by eating a lot, as suggested by everyone. I've been eating relatively healthy... sandwiches with veggie lunchmeat (the IVES stuff).. i'm not a strict vegan.. so if something has egg in the ing...
by bcmusic
Sun May 22, 2005 11:29 pm
Forum: Introductions
Topic: new to board and new to vegan!
Replies: 10
Views: 2735

thanks to everyone and their advice.... i realize i can't lose the fat til i gain the mass.... i guess more importantly i want the mass than lose my gut... but, after i get my mass, will i be able to get a six-pack? i hope so. tired.... i'll reply more later on. but thanks again for the warm welcome...
by bcmusic
Sun May 22, 2005 11:28 pm
Forum: Introductions
Topic: new to board and new to vegan!
Replies: 10
Views: 2735

good talkin to you too topher.... definitely need some more advice from ya whenever you get some free time. :)
by bcmusic
Sun May 22, 2005 3:06 pm
Forum: Introductions
Topic: new to board and new to vegan!
Replies: 10
Views: 2735

new to board and new to vegan!

Hi all. I've been vegetarian for five years and became vegan on my 29th birthday about a month ago. I am 5'10, 140lbs and would like to.... 1. Gain mass! 2. Lose my gut (too many donuts/chip-eating over the years--- in the photos below, it doesn't look like I have one... but I do, especially if I le...

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