Search found 13 matches

by anthony.acock
Thu Jun 16, 2005 10:09 pm
Forum: Bodybuilding/Strength Training
Topic: hey all
Replies: 9
Views: 2150

hi robert, i pulled up the body for life program, and it seems to make sense. I think im going to give it a go. seems really balanced, and covers everything i want. just currious, how long were you on the program, and what were your results like time wise? im not in any rush whatsoever, just curriou...
by anthony.acock
Mon Jun 13, 2005 6:14 pm
Forum: Bodybuilding/Strength Training
Topic: hey all
Replies: 9
Views: 2150

yeah, this is the first time i have ever really had an interest in weight training. i think the reason the trainer wants me to foccus so much on my chest, is my personal embarsment with my 'man boobs' so to speak. can you point me towards some work outs that might be more effecient? best regards, an...
by anthony.acock
Sun Jun 12, 2005 9:06 pm
Forum: Bodybuilding/Strength Training
Topic: hey all
Replies: 9
Views: 2150

hey all

haven't been on in a while. just dropping a line. not sure that this is the most appropriate place for this post but whatever. since last posting i have met with a personal trainer twice. heres where im at. at the first meeting i did a body fat percentage test (pounds mean nothing to me at this poin...
by anthony.acock
Thu Jun 02, 2005 10:02 am
Forum: Bodybuilding/Strength Training
Topic: more at less, or less at more?
Replies: 5
Views: 1740

edit:
6 sets of 10 reps, not 19...doh!
by anthony.acock
Thu Jun 02, 2005 10:02 am
Forum: Bodybuilding/Strength Training
Topic: more at less, or less at more?
Replies: 5
Views: 1740

more at less, or less at more?

Hi all, Question: while at the gym, i was told that if i wanted to build mass quicker, i should do less reps and sets at a higher weight. it seems to make sense to me, but as im incredibly new to this, i just wanted to run this idea by everyone first. at this point, i've been doing 6 sets of 19 reps...
by anthony.acock
Fri May 27, 2005 12:17 pm
Forum: General Discussion
Topic: Vegans and Straight Edge relationships...
Replies: 29
Views: 7370

i think if veganism was purely a health choice i could probably date a non vegan, but as its an ethical choice, i just dont think i could have that much in common with someone who had ethics so drastically different than my own.
by anthony.acock
Fri May 27, 2005 9:16 am
Forum: Bodybuilding/Strength Training
Topic: couple observations.
Replies: 4
Views: 1574

thanks bobby
by anthony.acock
Fri May 27, 2005 8:07 am
Forum: Bodybuilding/Strength Training
Topic: couple observations.
Replies: 4
Views: 1574

couple observations.

so im comming up one month of working out. ive managed to get my man boobs undercontroll which is a good thing. ;). my belly is still chillen, but it will go with time. i have a question though. it seems like my right arm is developing much faster than the left arm (im right handed, and assume this ...
by anthony.acock
Thu May 26, 2005 2:07 pm
Forum: Introductions
Topic: brand new
Replies: 20
Views: 3638

yeah you guys are sweet. so far ive been working out for a month, feeling pretty good. nothing noticable yet, but it'll come. im meeting with a personal trainer on sunday to discuss my goals and set up a game plan.

thanks for the support.
:D
by anthony.acock
Wed May 25, 2005 12:12 pm
Forum: Introductions
Topic: brand new
Replies: 20
Views: 3638

wow, robert.
that was probabbly the nicest thing anyone has ever written about me.
by anthony.acock
Mon May 23, 2005 10:18 am
Forum: Bodybuilding/Strength Training
Topic: dumb question
Replies: 4
Views: 2453

dumb question

when keeping track of my bench press weights and goals, should i include the weight of the bar itself, or only the weights?
for example, i can only bench press 14 pounds in weight on a 45 pound bar. i do 6 sets of 10. how should i count this?
by anthony.acock
Mon May 23, 2005 8:41 am
Forum: Bodybuilding/Strength Training
Topic: What's the best cardio exercise to shead pounds?
Replies: 20
Views: 4948

my gym has a stair stepper, i haven't tried it yet. ive been swimming alot. it seems to help, do you think the stair stepper would be better for weight loss than swimming?
by anthony.acock
Mon May 23, 2005 8:40 am
Forum: Introductions
Topic: brand new
Replies: 20
Views: 3638

brand new

hello, i started working out last month. hopefully i can stick with it. ive been a long time friend with roberts older sister, and found him pretty inspiring in the past so i thought id give fitness a try. ive got a long way to go, and im not sure what my ultimate goal is. i look forward to killing ...

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