Search found 64 matches

by Eksster
Thu Jul 25, 2013 5:34 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: The Fatness
Replies: 2
Views: 6864

Re: The Fatness

Hi there. I don't see your previous statement, but I like your goal. I think 4 lbs by september shouldn't be hard. I think giving up gluten does wonders in short time periods, it's just hard because bread is delicious and so satisfying. Good luck!
by Eksster
Sat Jul 13, 2013 8:05 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: A few photos over the years...
Replies: 13
Views: 12124

Re: A few photos over the years...

Duuuude! You're killin it! Way to hold up the New Zealand Vegan scene!
by Eksster
Sat Jul 13, 2013 7:59 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: Body type? Build Muscle.
Replies: 14
Views: 13522

Re: Body type? Build Muscle.

Hey! I dig the thrive gig. It's quite the thought about body types. It can be hard to get going and find that point where you're stoked on results, but I'm a believer in that all body types build muscle. I agree it is definitely easier for some than others. Your body looks like it's hungry for bulki...
by Eksster
Sat Jul 13, 2013 7:32 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: My BEFORE pics...here to motivate the crap out of me!
Replies: 49
Views: 43978

Re: My BEFORE pics...here to motivate the crap out of me!

Awesome! And your avatar gif is hilarious! I want that cat!
by Eksster
Sat Jul 13, 2013 6:05 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: Ekendra Goravani's progress photos.
Replies: 32
Views: 32099

Re: Ekendra Goravani's progress photos.

I finally got my tattoo. I dedicate this picture to girl talk "Smash Your Head" :-) If you see me from behind walking/ standing normal with a tank, the lettering is perfectly vertical. I've definitely worked up some energy storage I need to work off. I already eat really well, short of bei...
by Eksster
Fri Jul 12, 2013 10:22 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: Progress photos - 6 week Cut!
Replies: 5
Views: 9941

Re: Progress photos - 6 week Cut!

You look pretty bulky already. How long have you been vegan?
by Eksster
Mon Jul 08, 2013 11:46 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: Ekendra Goravani's progress photos.
Replies: 32
Views: 32099

Re: Ekendra Goravani's progress photos.

So reaching 200 is not a goal of mine :-P I didn't work out much in my last couple years of a relationship, and I now have some work to put in to get to a base I feel good about. I was 192 a couple weeks ago, 186/7 now. I'm also focussing on squats as the core of my lifting, followed by a special em...
by Eksster
Thu Jan 05, 2012 1:06 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: Ekendra Goravani's progress photos.
Replies: 32
Views: 32099

Re: Ekendra Goravani's progress photos.

Haven't been on here in a while and limited on time at the moment. I want to put up some current lifting stats. There may be a different thread that is better to post the info at, but for now I'll do it here. Bench 250 Back Squat 240 Front Squat 200 Overhead Squat 95 Clean 200 Dead Lift 370 Pull Up ...
by Eksster
Thu Jan 05, 2012 12:56 pm
Forum: General Discussion
Topic: Portland, OR: Vegan roommate wanted.
Replies: 2
Views: 1667

Portland, OR: Vegan roommate wanted.

Hey hey. Spread the word, I am looking for a vegan roommate. Strongly prefer to live with another male. The place is a 1 year old duplex. There are two levels, two bedrooms and baths. Each room has it's own floor, and full bathroom. 1500 sq ft. all new appliances. Basically really nice living. 77th ...
by Eksster
Mon Feb 07, 2011 2:54 am
Forum: Online Training Journals & Blogs
Topic: RC
Replies: 122
Views: 27759

Re: RC

great baywatch pic!
by Eksster
Thu Oct 14, 2010 10:28 pm
Forum: Health & Nutrition Programs
Topic: Protein powder comparative amino acid analysis
Replies: 187
Views: 71819

Re: Protein powder comparative amino acid analysis

I plan to read the whole thread, but so far have read the first two of eleven pages that I see. I looked for a thread like this to come up with a good amino acid profile for myself. I am starting by learning about amino acids, their categories, applications, effects, sources, etc. So far, I would po...
by Eksster
Sat Aug 07, 2010 4:45 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: Ekendra Goravani's progress photos.
Replies: 32
Views: 32099

Re: Ekendra Goravani's progress photos.

http://i866.photobucket.com/albums/ab225/myariesone/DSC03796.jpg http://i866.photobucket.com/albums/ab225/myariesone/DSC03799.jpg Still about 185 lbs. Seeing great progress in the gym. Been really focusing on shoulders and upper pecs. Been doing power cleans and lots of handstands to start off the ...
by Eksster
Mon Jul 05, 2010 12:10 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: Marina's pics
Replies: 22
Views: 13473

Re: Marina's pics

Yea, you got some muscle on ya for sure! How's the progress coming? Brazil, now that's just awesome. I'd really like to go there.
by Eksster
Mon Jul 05, 2010 12:07 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: Candy goes from grose to musculous!
Replies: 167
Views: 92657

Re: Candy goes from grose to musculous!

Wow! And I love your red hair.
by Eksster
Mon Jul 05, 2010 12:00 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: Ekendra Goravani's progress photos.
Replies: 32
Views: 32099

Re: Ekendra Goravani's progress photos.

185 now. My goal is to reach 200 lbs as soon as possible with of course keeping the fat percentage down. I've said a years time is the limit, but I feel like I can get there in months. My legs have not been worked in years the way my other guys have, so there's a lot of mass growth potential there, ...

Go to advanced search