Search found 1143 matches

by Tarz
Tue Oct 30, 2012 5:54 am
Forum: General Discussion
Topic: Are Vegans At A Disadvantage?
Replies: 18
Views: 8742

Re: Are Vegans At A Disadvantage?

I am not an expert by any means at all, and everything I know is really anecdotal. But, looking through the profiles on this website, you can see what people have achieved. None of them say "when I switched to veganism, things got much harder". So I find it unlikely that there is a disadv...
by Tarz
Tue Oct 30, 2012 5:50 am
Forum: General Discussion
Topic: opening new Vegan restaurant in Madrid
Replies: 10
Views: 4674

Re: opening new Vegan restaurant in Madrid

Great food - highly recommended! :D
by Tarz
Wed Aug 01, 2012 2:01 pm
Forum: Online Training Journals & Blogs
Topic: Denise's New Rules for Lifting
Replies: 18
Views: 8124

Re: Denise's New Rules for Lifting

Yep, much respect in continuing to train and lift despite being unwell.

Hope you get better soon SeaSiren! :D
by Tarz
Mon Jul 09, 2012 4:53 am
Forum: Bodybuilding/Strength Training
Topic: Ab workouts, how many a week ?
Replies: 4
Views: 2325

Re: Ab workouts, how many a week ?

I just do ab sets between other sets at the gym, whilst waiting for equipment etc. Or whilst I am warming up or down. Easy way of training them.
by Tarz
Mon Jul 09, 2012 4:51 am
Forum: Bodybuilding/Strength Training
Topic: Cutting while still maintaining/gaining muscle
Replies: 6
Views: 2862

Re: Cutting while still maintaining/gaining muscle

You can cut whilst also adding muscle.

I've put on more muscle recently, and at the same time become more cut.

Yeah do some cardio. It will help you cut and so long as you train the weights hard you can still add muscle. I wouldn't worry too much about cutting the calories.
by Tarz
Thu Mar 22, 2012 6:42 am
Forum: Bodybuilding/Strength Training
Topic: Best Soy Protein alternative
Replies: 8
Views: 3671

Re: Best Soy Protein alternative

Which pea protein you go for - the Biochem or Natures Whey?
by Tarz
Wed Mar 21, 2012 6:15 am
Forum: Bodybuilding/Strength Training
Topic: Best Soy Protein alternative
Replies: 8
Views: 3671

Re: Best Soy Protein alternative

This company also does flavoured hemp proteins:

http://www.goodhempnutrition.com/good-g ... olate.html
by Tarz
Wed Mar 21, 2012 5:55 am
Forum: Bodybuilding/Strength Training
Topic: Best Soy Protein alternative
Replies: 8
Views: 3671

Re: Best Soy Protein alternative

Presume you're in the UK? There is stuff out there. This stuff tastes really good, bit pricey though: http://www.planetorganic.com/biochem-vegan-protein-vanilla.html http://www.planetorganic.com/biochem-vegan-protein-chocolate.html If you'd prefer to purchase only from a purely vegan company, this v...
by Tarz
Thu Aug 11, 2011 9:04 am
Forum: Bodybuilding/Strength Training
Topic: Working for Abs/Core
Replies: 8
Views: 1793

Re: Working for Abs/Core

Hello veglaxer, I've been running for 17 years and weight training for 14 years. I get good results for both - of the last five races I have entered I have placed 2nd in foour of them. I win a few too and nearly always place top 3/5/10. I race from 5K up to half marathon. I might have a place for th...
by Tarz
Fri Jul 22, 2011 4:31 pm
Forum: Online Training Journals & Blogs
Topic: +-
Replies: 137
Views: 24740

Re: +-

Good to randomly bump into you and your brother at a gym John! Nice to meet you both.

Enjoy Fabric - I'm off there myself next Friday!
by Tarz
Sun May 22, 2011 5:17 pm
Forum: Health & Nutrition Programs
Topic: Have been looking a little pale? any help?
Replies: 5
Views: 2121

Re: Have been looking a little pale? any help?

Have you always been pale though?
by Tarz
Sun May 22, 2011 5:16 pm
Forum: Online Training Journals & Blogs
Topic: +-
Replies: 137
Views: 24740

Re: +-

What period does the fort date from? The Napoleanic era???
by Tarz
Tue May 17, 2011 5:28 pm
Forum: Bodybuilding/Strength Training
Topic: How often do you do cardio?
Replies: 12
Views: 3273

Re: How often do you do cardio?

Four times a week.
by Tarz
Tue May 17, 2011 5:21 pm
Forum: General Fitness/Other Sports
Topic: Trying to build some muscle without the gym!
Replies: 13
Views: 5178

Re: Trying to build some muscle without the gym!

One day a week running wouldn't do too much harm. :)

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