Search found 38 matches

by multipass
Thu Dec 20, 2012 10:43 am
Forum: Health & Nutrition Programs
Topic: Supplement for ligaments
Replies: 5
Views: 2407

Re: Supplement for ligaments

cissus quadrangularis actually works, give it a shot
by multipass
Tue Dec 18, 2012 2:46 pm
Forum: Online Training Journals & Blogs
Topic: Michaël's journal
Replies: 351
Views: 105824

Re: Michaël's log

they are in the mock-meat section of any health food store.

tempeh is fermented soy--the healthiest, most digestible form of soy out there
seitan is wheat gluten, and is very high in protein and resembles the texture of meat
by multipass
Mon Dec 03, 2012 3:59 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: Ectomorph newbie, w/ monthly updates...
Replies: 16
Views: 17017

Re: Ectomorph newbie, w/ monthly updates...

Hey, Eating a lot of nutritious food is the absolute most important thing in the beginning. I learned this the hard way. For about a year I was on this raw/vegetable thing where I thought I could just eat very clean and raw and body build and get big. But my weight only went down. After changing my ...
by multipass
Mon Dec 03, 2012 12:58 pm
Forum: General Discussion
Topic: heavy metal
Replies: 271
Views: 100835

Re: heavy metal

i usually throw some mudvayne, in flames, soulfly, and born of osiris into my workouts--gives me a nice extra boost
by multipass
Fri Sep 21, 2012 3:16 pm
Forum: General Discussion
Topic: Are Vegans At A Disadvantage?
Replies: 18
Views: 9329

Re: Are Vegans At A Disadvantage?

I would think the advantage is just that meat eaters can get calories requirements much easier, where as we would have to eat much more.

I don't think their protein is "better".
by multipass
Wed Sep 19, 2012 12:30 pm
Forum: Online Training Journals & Blogs
Topic: Chewy's Strength Log
Replies: 1241
Views: 227292

Re: Chewy's Strength Log

wow, your progress is awesome.

What do you eat on a typical day?
by multipass
Wed Sep 12, 2012 8:16 pm
Forum: Health & Nutrition Programs
Topic: Low Methionine diet, and substituting cysteine for methionin
Replies: 2
Views: 2062

Re: Low Methionine diet, and substituting cysteine for methi

you can get sprouted brown rice protein for a good price with nutribiotic brown rice protein. good taste and quality. I like the sun warrior and health force products a lot too, but they are just far to expensive imo here: http://www.amazon.com/gp/product/B00014DLC4/ref=olp_product_details?ie=UTF8&a...
by multipass
Thu Sep 06, 2012 10:55 am
Forum: Health & Nutrition Programs
Topic: Supplements question
Replies: 3
Views: 1434

Re: Supplements question

i know that some people are big on digestive enzymes.. could check that out
by multipass
Wed Sep 05, 2012 3:15 pm
Forum: Health & Nutrition Programs
Topic: Gluten free vegan bread?
Replies: 3
Views: 1945

Re: Gluten free vegan bread?

o cool thx for the heads up
found them http://www.foodforlife.com/product-cata ... ree/breads
by multipass
Wed Sep 05, 2012 2:42 pm
Forum: Health & Nutrition Programs
Topic: Gluten free vegan bread?
Replies: 3
Views: 1945

Gluten free vegan bread?

Does anyone know if there is gluten free vegan bread available at wholefoods/some other natural store? Rudis has gluten free, but has eggs in it... Ezekiel is vegan but has gluten. I've recently been noticing that I have a large drop in energy and motivation after eating oats/gluten.. and Need to in...
by multipass
Thu Aug 30, 2012 1:54 pm
Forum: Health & Nutrition Programs
Topic: I'll just say it............poop
Replies: 4
Views: 3085

Re: I'll just say it............poop

maybe add 1/2 tbs psyllium husk powder twice a day to your diet.

this could help, have you tried it?

edit: https://www.youtube.com/watch?v=yJQbH_LDEyo
by multipass
Tue Aug 28, 2012 1:39 pm
Forum: Health & Nutrition Programs
Topic: Juicing Marijuana
Replies: 8
Views: 2831

Re: Juicing Marijuana

i've heard about this too and am interested in it.. such a nutritious plant with its seeds and protein powder.. I can only imagine that juicing has very good properties but we wont know for sure until its full legal.. someday and to those who are uneducated and thinks this gets you high... it does n...
by multipass
Tue Aug 21, 2012 10:42 pm
Forum: Health & Nutrition Programs
Topic: Raw Oats Mixed in with Protein Powder....
Replies: 3
Views: 1960

Re: Raw Oats Mixed in with Protein Powder....

go get a small coffee grinder and throw in a serving of oats...grind it to a powder. Shake it with some protein powder--quick easy way to consume lots of calories... and its basically a meal but from what ive heard the downside is that you don't get any digestive enzymes from chewing... so it would ...
by multipass
Mon Jun 25, 2012 11:07 am
Forum: Health & Nutrition Programs
Topic: Wheatgrass
Replies: 3
Views: 1763

Re: Wheatgrass

the bottom line is: wheatgrass is nutritionally very good for humans -its not going to heal you, or cure your disease. -its not some miracle food -the thing its going to do for you is...not hurt you. your body is the only thing that will heal itself, and as long as your not putting bad stuff in your...
by multipass
Wed Feb 15, 2012 12:24 am
Forum: Bodybuilding/Strength Training
Topic: Thinking about going raw
Replies: 11
Views: 2491

Re: Thinking about going raw

I think if you go raw the core of the diet needs to be tons and tons of sprouts and tons of leafy greens. If you look in nature, most of the strongest animals on the planet eat nothing but grasses, sprouts, moss and other greens. Animals like moose and gorillas are packed with hundreds of pounds of ...

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