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by jonathan
Mon Nov 03, 2008 6:21 pm
Forum: General Discussion
Topic: US citizens, for whom will you be voting?
Replies: 7
Views: 611

Re: US citizens, for whom will you be voting?

On having read the previous thread on the topic, it appeared, like so many others in this section lately, that it digressed into a 'Vegan Joe vs the rest of the board' slanging match. Perhaps this thread might be free of that? Who knows! :?
by jonathan
Mon Nov 03, 2008 6:14 pm
Forum: General Discussion
Topic: US citizens, for whom will you be voting?
Replies: 7
Views: 611

Re: US citizens, for whom will you be voting?

My apologies for repeating an already posted thread. I have been looking at this section of the board a bit recently, but didn't remember seeing a thread about it. My mistake.
by jonathan
Mon Nov 03, 2008 3:26 pm
Forum: General Discussion
Topic: US citizens, for whom will you be voting?
Replies: 7
Views: 611

US citizens, for whom will you be voting?

I am just curious to see the overall political persuasion of the US vegan community. I think we all know exactly which way Vegan Joe will vote (Obama, right? :wink: ), but I am curious about the rest of you. If you wish to vote anonymously, please do. If not, could you please support you vote with a...
by jonathan
Mon Mar 10, 2008 11:28 am
Forum: General Discussion
Topic: Happy Birthday Robbie Hazeley
Replies: 19
Views: 1685

Having been to a few bodybuilding shows in 2005, I have seen numerous people of your age or older in better shape. That's bang out of order. Be that may, as far as I'm aware Robbie does not arrogantly go around claiming he has the best physique amongst veterans/in his age class, he's the Number One...
by jonathan
Sat Mar 08, 2008 5:39 pm
Forum: General Discussion
Topic: Happy Birthday Robbie Hazeley
Replies: 19
Views: 1685

Claims such as the one that is in my above post which is from veganfitness, dated and timed from 2005.

If you have performed even 180 for 8 I would be genuinely impressed. Get some videos up, put your money where your mouth is.
by jonathan
Fri Mar 07, 2008 5:27 pm
Forum: General Discussion
Topic: Happy Birthday Robbie Hazeley
Replies: 19
Views: 1685

alot of my clients do not like me giving imformation away when they are paying for it so I have to be abit carfull Sorry Robbie, but there is nothing that you have ever written that is not already widely available on the net. On the 2 mainstream bodybuilding sites where I am a expert I go under dif...
by jonathan
Thu Jan 10, 2008 9:49 am
Forum: General Discussion
Topic: Perhaps the best in Vegan Muscle?
Replies: 33
Views: 3414

He looks fantastic - he has that density that only comes with a lifetime of lifting.

I am almost certain he is the same guy who posts as Deavman on veganfitness. He is an 88kg Israeli powerlifter, with a 192kg squat, 170kg bench and 240kg deadlift.

Seems like a really nice bloke too.
by jonathan
Thu Jan 10, 2008 6:39 am
Forum: General Discussion
Topic: president
Replies: 56
Views: 3913

sounds like you believe in anarchy then, Gyre. As flawed as our country is, and true, we have made some bad decisions over the past 230 some odd years, and especially over the past few years (i.e. electing Bush whom I'm sure majority of us here did not have a hand in whatsoever)... this is still Am...
by jonathan
Fri Jan 04, 2008 4:32 pm
Forum: General Discussion
Topic: president
Replies: 56
Views: 3913

Bah, US tax rates are already amongst the lowest in the developed world. Just because you are pissed off that you don't get free health care and your sister does, doesn't mean that she doesn't deserve it. It's the system that is messed up. Everyone should get free health care. It's a basic right. It...
by jonathan
Sun Dec 23, 2007 4:48 am
Forum: Bodybuilding/Strength Training
Topic: Training Splits
Replies: 6
Views: 772

I've been squatting heavy once a week, I think I may change that to squatting twice per week. It depends how dead my legs are, and how heavy I go, like you said. For sundays, do you recommend doing the lifts in that order? Basically you have benching third, is that a problem for someone who has a l...
by jonathan
Sun Dec 23, 2007 3:37 am
Forum: General Discussion
Topic: Thanks Tasha and Zack
Replies: 5
Views: 561

Rob, the only reason why people hassle you about your training is that you ask for advice, and then don't follow it. It can be just as irritating from this end of the stick too. You have good potential as a natural lifter/bodybuilder, but you have to make some changes to your training. You know this...
by jonathan
Sat Dec 22, 2007 7:32 pm
Forum: Bodybuilding/Strength Training
Topic: Training Splits
Replies: 6
Views: 772

Less training and more rest if I were you. This is what I would do if I were you: Tuesday: Squat - heavy or volume Bench - close grip Power cleans Chins Abs Friday: Push press Squat - light and form work Bent over rows Seated shoulder press Abs Sunday: Front squat Deadlift Bench - normal grip Curls ...
by jonathan
Sat Dec 22, 2007 5:04 am
Forum: Bodybuilding/Strength Training
Topic: Don't nobody wanna squat!
Replies: 54
Views: 4233

Squats are the cornerstone of your entire workout programme, not just the leg day. Best lift there is, and should be done at least once a week, ideally twice. Rob, as I have said to you before, I think you would be able to squat if you started out with just the bar, nailed the form (I mean really na...
by jonathan
Wed Oct 17, 2007 2:03 pm
Forum: Bodybuilding/Strength Training
Topic: What are the bulkers eating???
Replies: 191
Views: 47360

i guess i'll try to ask this here instead of starting a new thread. if you are an ectomorph (skinny guy) and trying to bulk up, put on some lean mass, which would you recommend as a pre-workout drink: a protien shake or a creatine based drink? No need to supplement at an early stage. The basics are...
by jonathan
Tue Oct 16, 2007 3:21 pm
Forum: Bodybuilding/Strength Training
Topic: Keeping weight while doing cardio?
Replies: 8
Views: 936

Consistant cardio and consistant weight gain are virtually incompatable mate. Weight gain can come from good lifting and light cardio, but that is it. Time to choose :wink:

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