Search found 187 matches

by SunWarrior
Tue Sep 23, 2014 2:28 pm
Forum: Bodybuilding/Strength Training
Topic: stomach vacuum
Replies: 4
Views: 3654

Re: stomach vacuum

The stomach vacuum is a fantastic bodybuilding pose that many top pros can no longer do, due to extremely distended and bloated midsections. Frank Zane is a champion of the Vacuum pose.

http://4.bp.blogspot.com/-lhx3f1QyqDY/U ... vacuum.jpg
by SunWarrior
Sun Jan 26, 2014 12:06 pm
Forum: Health & Nutrition Programs
Topic: What does a vegan cut look like
Replies: 2
Views: 1494

How cut are you trying to get? Bodybuilding contest cutting programs can become intense, its dependent on how much you want to "cut"

Sent from my LG-LS980 using Tapatalk
by SunWarrior
Mon Nov 25, 2013 11:49 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: Sunwarrior's Epic Rebuild
Replies: 32
Views: 27368

Re: Sunwarrior's Epic Rebuild

That's awesome brother. Sounds good. Ive never been to NYC, if I ever come up ill be sure to check it out. Im having a pretty bad day. I was thinking id throw up some progress pictures.
by SunWarrior
Wed Nov 06, 2013 1:56 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: My Official Before/After Photo.
Replies: 14
Views: 11729

Re: My Official Before/After Photo.

Thanks Emrys. I wish to inspire.
by SunWarrior
Wed Oct 23, 2013 3:56 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: My Official Before/After Photo.
Replies: 14
Views: 11729

Re: My Official Before/After Photo.

Thanks guys!! I've been giving it my all lately, both mentally and physically. Life has been in a rough patch, just had to power through it.

And mini, dude I really hate that shower curtain too.
by SunWarrior
Thu Oct 17, 2013 12:49 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: My Official Before/After Photo.
Replies: 14
Views: 11729

Re: My Official Before/After Photo.

Thanks guys, I will keep at it.
by SunWarrior
Wed Oct 09, 2013 5:04 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: My progress
Replies: 11
Views: 9559

Re: My progress

I can definitely see an increase in muscle size and density. Good job man! Stay dedicated!
by SunWarrior
Wed Oct 09, 2013 4:58 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: Sunwarrior's Epic Rebuild
Replies: 32
Views: 27368

Re: Sunwarrior's Epic Rebuild

I have been working on increasing pectoral size and shape recently.
by SunWarrior
Wed Oct 09, 2013 4:56 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: My Official Before/After Photo.
Replies: 14
Views: 11729

Re: My Official Before/After Photo.

Thanks Dylan, and thank you fallen horse. I have been focusing on increasing pectoral size and shape and have made some great gains. Its always great to hear feedback!
by SunWarrior
Sat Sep 28, 2013 7:54 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: My Official Before/After Photo.
Replies: 14
Views: 11729

My Official Before/After Photo.

I posted this in the Vegan Bodybuilding and Fitness page on Facebook. It seemed to really inspire and motivate others. Which is my main goal in life. I'd like to remind everyone that at any age you can make the choice to change your life. It may take time but it can always be done. I love this commu...
by SunWarrior
Sat Sep 28, 2013 1:00 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: Sunwarrior's Epic Rebuild
Replies: 32
Views: 27368

Re: Sunwarrior's Epic Rebuild

Mini Forklift Ⓥ wrote:Nice pics buddy, you're looking great.

Look forward to seeing what you can bring to the stage next year, you certainly have a solid base to work with. MF


Thanks Mini, Your always motivating me on here to do my best. It really helps my friend.
by SunWarrior
Tue Sep 24, 2013 2:51 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: Sunwarrior's Epic Rebuild
Replies: 32
Views: 27368

Re: Sunwarrior's Epic Rebuild

Heres two pictures I forgot about while I was cutting.
by SunWarrior
Tue Sep 24, 2013 9:23 am
Forum: Online Training Journals & Blogs
Topic: Tyler Pfalzer's Contest Prep.
Replies: 18
Views: 9273

Re: Tyler Pfalzer's Contest Prep.

Looking forward to your progress this year Tyler! Don't sweat missing your show - there will be others, many others! Stay focused! Thank you Scott, there will be many shows in the future. Trust that. Head up, not really that much of a big deal. Good things take time so just keep at it! Your right, ...
by SunWarrior
Tue Sep 24, 2013 9:14 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: Sunwarrior's Epic Rebuild
Replies: 32
Views: 27368

Re: Sunwarrior's Epic Rebuild

Bummer to have to bow out at the last minute, but looks like you've made some solid gains. Looking really lean! Thanks buddy, I appreciate it. Looking solid! Hope you're able to compete next time around. I've run into those roadblocks over the years as well. Keep training, keep making progress and ...
by SunWarrior
Thu Sep 12, 2013 9:19 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: Sunwarrior's Epic Rebuild
Replies: 32
Views: 27368

Re: Sunwarrior's Epic Rebuild

I couldnt compete due to financial issues, so I'm going to focus on gaining alot of mass this year as I have an important contest next summer. Heres a shot from this morning, not the best lighting.

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